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Learn More About Social Anxiety

Social anxiety disorder is the characterized by the intense fear of certain social situations. This often leads to someone avoiding those situations, which can negatively impact their life. Social anxiety can be treated through therapy, medication, or a combination of the two. Below you’ll find articles and other resources that can help you understand and deal with social anxiety.

How to Help Someone With Social Anxiety

How to Help Someone With Social Anxiety

If there is an individual in your life who you think might be dealing with social anxiety disorder, there are several ways you can be helpful.

by: Marija Galebovic, LMHC
Dating With Social Anxiety Tips From a Therapist

Dating With Social Anxiety: 7 Tips From a Therapist

Dating is difficult enough without social anxiety. Meeting new people creates new feelings, nerves, and worries about endless issues for those with social anxiety. The good news is that social anxiety does not mean you can’t have meaningful relationships. Focusing on inner relaxation, authenticity, and connection with yourself will ground you when dating with social anxiety.

by: Grayson Wallen, MA, LPC

Videos About Social Anxiety

What Is Social Anxiety?
The 54321 Method for Anxiety