Chris Lemig, CHT

Certifications:

Registered Hypnotherapist, Washington State

Education:

Transpersonal Clinical Hypnotherapy, Institute for Therapeutic Learning
B.A. (eqv.), Tibetan Language and Culture, Esukhia School of Tibetan Language

Area of Focus:

Hypnotherapy for behavioral change, including weight loss, quitting smoking, and other healthy lifestyle changes.
Trauma clearing and resolution through memory regression, parts therapy, and NLP.
Spiritual growth and personal empowerment utilizing a variety of hypnotic techniques that support clients in discovering their inner resources of knowledge and wisdom.

Chris’s Recent Articles

Hypnosis to Quit Smoking: Effectiveness & Examples

Hypnosis for Weight Loss: How it Works, Examples, & Effectiveness

Kratom Addiction: Signs, Symptoms, & Treatments

Hypnosis for Sleep: How It Works, Effectiveness, & Examples

Hypnosis for Pain Relief: How It Works, Examples, & Effectiveness

Hypnosis For IBS: How It Works, Examples, & Effectiveness

Hypnosis for Anxiety: How It Works, Examples, & Effectiveness

Hypnosis For Stress: How It Works, Examples, & Effectiveness

Hypnosis For Addiction: How It Works, Examples, & Effectiveness

Hypnosis for Depression: How It Works, Examples, & Effectiveness

Hypnosis for Nail Biting: How It Works, Examples, & Effectiveness

Meditation Vs. Self-Hypnosis: Understanding the Differences

Professional Background

Chris Lemig has been a hypnotherapist since 2019. Prior to this he spent several years as Buddhist monk studying philosophy, meditation, and religious ritual in India and Nepal. Some of his teachers include His Holiness XIV Dalai Lama, The 17th Karmapa, and other recognized Buddhist scholars and masters.

Upon returning to the United States in 2016, he began studying hypnotherapy and NLP as a way to bridge the gap between ancient spiritual technologies and up-to-date scientific knowledge of the mind. He founded True Nature Hypnotherapy in 2019 where he works with private clients to heal past traumas and create powerful, healthy changes in their lives.