Chris Lemig, CHT

Chris Lemig CHT

Licensing & Certifications:

  • Registered Hypnotherapist, Washington State

Professional Background

Chris Lemig has been a hypnotherapist since 2019. Prior to this he spent several years as Buddhist monk studying philosophy, meditation, and religious ritual in India and Nepal. Some of his teachers include His Holiness XIV Dalai Lama, The 17th Karmapa, and other recognized Buddhist scholars and masters.

Upon returning to the United States in 2016, he began studying hypnotherapy and NLP as a way to bridge the gap between ancient spiritual technologies and up-to-date scientific knowledge of the mind. He founded True Nature Hypnotherapy in 2019 where he works with private clients to heal past traumas and create powerful, healthy changes in their lives.

In addition to writing for, Chris Lemig’s expertise has been featured in Tiny Buddha, Elephant Journal, and Natural Choice Network.

Professional Affiliations:

The National Guild of Hypnotists


Transpersonal Clinical Hypnotherapy, Institute for Therapeutic Learning
B.A. (eqv.), Tibetan Language and Culture, Esukhia School of Tibetan Language

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Areas of Focus

Chris Lemig, CHT, draws upon his experience as a former Buddhist monk to guide clients on a transformative journey through hypnotherapy. Specializing in behavioral change and trauma resolution, he empowers individuals to discover inner wisdom and embrace personal growth.

Chris Lemig utilizes a number of therapeutic approaches, including:

  • Hypnotherapy for behavioral change, including weight loss, quitting smoking, and other healthy lifestyle changes
  • Trauma clearing and resolution through memory regression, parts therapy, and NLP
  • Spiritual growth and personal empowerment utilizing a variety of hypnotic techniques that support clients in discovering their inner resources of knowledge and wisdom
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