Get Dating Help & Advice Written by Therapists
Whether you’re seeking insights on building a healthy relationship, trying to avoid a toxic one, or need help coping with challenges like breakups or infidelity, our collection of articles is here to guide you with tips and advice from licensed mental health professionals.
Featured Dating Articles
Dating with Mental Health Conditions
Dating someone with depression can have its difficulties, but with a healthy conversation and some guidance from therapists, there is no reason to think the relationship can’t last. Here’s what you should know if you are dating someone with depression.
Dating someone with anxiety can feel very overwhelming and stressful, especially if your partner’s behavior shifts. Sometimes, they may say and do things they don’t really mean as a way to test the relationship.
Being in a relationship with someone who has ADHD requires some patience and understanding, especially if you are not familiar with how this disorder affects people. However, it’s important to note that struggling with ADHD is not an excuse for negative behaviors, and there is a level of responsibility on the diagnosed one’s part to manage their symptoms.
Despite being painful, breakups are often the necessary and inevitable outcomes of romantic relationships — for example, when a partner repeatedly crosses your boundaries, the relationship becomes toxic or codependent, or logistics (such as distance) aren’t conducive to a loving and fulfilling relationship.
Breaking up with someone is never easy. But breaking up with someone you live with can get messy pretty quickly. Financial arrangements, safety and living arrangements of children, pets, and other living beings, as well as a variety of other logistics need to be considered. Following these tips can help you avoid unnecessary pain and difficulties.
Breakups affect everyone differently, but most people can benefit from therapy after a breakup. Therapy can help you cope with overwhelming emotions, grieve the relationship, and adjust to the new chapter in your life. Even if you have great coping skills, therapy can be a great source of additional support so your loved ones don’t experience emotional burnout.
Cheating & Infidelity
Whether flirting is considered cheating in a relationship depends on how both people feel about flirting and what the intent of the flirting is. Flirting that crosses either person’s relationship boundaries repeatedly can negatively affect the couple in many ways. However, flirting doesn’t always equal cheating, so it is important to assess each situation individually.
Infidelity can be devastating to relationships, so it can be important to recognize some of its telltale signs, which include drastic changes in routines, secrecy, and decreased sexual intimacy. If you believe your partner may be cheating on you, the only way to confirm this is by confronting them in healthy ways so that both of you can move forward, individually and in your relationship
Sex & Intimacy
Sexual anxiety is often related to concerns about performance, worries about sexual health and conception, body image, past trauma, and relationship problems.
Discussing sex with your partner can deepen your connection when you bring up the subject at a time when both parties are feeling comfortable and open. Creating a plan and bringing up one concern at a time will allow the conversation to flow while being empathetic and open-minded will help your partner feel at ease.
Intimacy is one of the most important aspects of a romantic relationship, and sex can be a great way to experience it. But intimate sex is much more than just the act of intercourse: it is when both partners create a safe space to be fully engaged with and attentive to each other’s physical and emotional needs.
Dating Help Resources
Online marriage counseling and couples therapy can help with a variety of concerns in your relationship. Licensed and credentialed therapists can help you deal with relationship issues like infidelity, divorce, communication problems, and much more.
Sex can be a great way to deepen a connection with someone, but it can also be tricky. Here are some of the best books on sex and intimacy to offer practical guidance on your journey to a better sex life.
Relationship Hero is an online platform that provides individual and couples coaching services. They have over one hundred certified coaches that hold sessions via chat, video, or phone nationwide. They currently do not accept insurance and the cost of Relationship Hero will depend on your preferred coach, with prices ranging between $80-$250 per session.
More Articles About Dating & Relationships
Soul ties generally refer to an intensely deep spiritual connection shared between two people. People can form soul ties with romantic partners, family members, close friends, coworkers, and even animals. Some soul ties can be incredibly uplifting and connecting, but others can be more toxic and destructive to one’s well-being.
While love at first sight can be experienced as an overwhelming and real feeling, it is likely more accurate that the feeling is due to a strong attraction or infatuation, rather than what we know as real love. However, it is possible that “love at first sight” can grow into real love, and there are factors within the person and relationship that can help determine whether this is likely to happen.
Hopeless romantics have a tendency to disregard past heartache due to their endless faith in true love.