Learn More About the Different Types of Therapy

Each approach to therapy was developed to serve distinct purposes and alleviate specific symptoms. Some of the most common types of therapy include cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and eye movement desensitization and reprocessing (EMDR). There are also different types of therapists who specialize in specific conditions, situations, and/or therapy techniques, as well as psychiatrists who are able to prescribe medication.

Below you’ll find various articles that will help you learn about the different kinds of therapy, therapists, and whether or not they’re right for you and your situation.

Featured Types of Therapy Articles

Commonly Used Therapy Techniques

Types of Therapists

Types of Therapy for Common Mental Health Conditions

More Articles About Therapy Techniques