Learn More About ADHD
ADHD features a pattern of inattention and/or hyperactivity that interferes with functioning or development. While people with ADHD are often impacted throughout their lives, symptoms can be managed with behavior therapy and/or medication. Below you’ll find articles and resources to help you both understand and find supports for ADHD.
Featured ADHD Articles
Adult ADHD: Symptoms, Causes, & Treatments
Many people with ADHD aren’t diagnosed until later in life, if ever. Key components of the disorder are trouble concentrating, fidgeting, procrastination, and impulsive behavior. While many children and adults experience some variation of these symptoms, those with ADHD usually don’t outgrow them.
14 Symptoms & Signs of Adult ADHD
ADHD is a neurological, mental health disorder in which individuals experience chronic issues with inattention, hyperactivity and/or impulsivity. Without treatment, adult ADHD symptoms can have severe consequences on social, academic and/or occupational daily functioning.
Treatment for Adult ADHD: Medication, Therapy, & Self-Help Strategies
ADHD is a neurological mental health condition that is commonly treated with stimulant and non-stimulant medications. Doctors and psychiatric medication management providers can prescribe medication for ADHD, but they usually prefer patients to also try non-medication interventions like behavior therapy. Adult ADHD medications are fast-acting and provide quick relief, whereas psychotherapy is meant for long-term behavioral modification.
Common Feelings Associated With ADHD
ADHD Masking: Definition, Examples, & Coping
ADHD masking is a coping skill that people may use to minimize the effects of their attention-deficit/hyperactivity disorder (ADHD). Living with ADHD can be a challenge and masking can help one alleviate feelings of insecurity tied to their diagnosis. While this tactic may seem helpful, it could lead to unwanted outcomes.
ADHD & Insomnia: Links, Causes, & How to Cope
It is not uncommon for a person with ADHD to also struggle with insomnia. This may be due to an inability to turn off their thoughts at the end of the day, disrupted sleep schedules, or even hyperfixation. However, while these conditions often co-occur, there are many treatment options available to help address their impacts.
ADHD Racing Thoughts: Connection, Causes, & How to Cope
Racing thoughts occur when a persons’ mind is filled with a constant stream of fast moving thoughts. Those with ADHD often struggle with racing thoughts, making it difficult for them to complete tasks and focus on responsibilities. These may be caused by a multitude of factors and can negatively impact a person’s daily functioning. However, there are ways to address racing thoughts both through professional treatment and on one’s own.
Treatments for ADHD
CBT for ADHD: How It Works, Examples & Effectiveness
Cognitive Behavioral Therapy can be an effective treatment to help manage ADHD behaviors like trouble paying attention or inability to sit still.
ADHD Medication: Stimulants & Nonstimulants for Adults & Children
There are several different medications available for treating ADHD, including stimulants and non-stimulants. These medications can help decrease symptoms for both adults and children.
Natural Remedies for ADHD: Benefits & Options
Those diagnosed with Attention-Deficit Hyperactivity Disorder (ADHD) may be interested in utilizing natural remedies rather than medication to manage symptoms. Individuals of all ages may benefit from lifestyle changes and various support options. These can include implementing exercise, spending time in nature, adjusting one’s diet, or seeking therapy.
More Articles About ADHD
ADHD Medication for Kids: Types, Side Effects, & Risks
ADHD medication for kids can help reduce symptoms such as difficulty paying attention and trouble controlling impulsive behaviors. Common ADHD medications for kids include stimulants, such as amphetamine and methylphenidate, and non-stimulants, such as clonidine.
Inattentive ADHD Type: Symptoms, Causes, & Treatment
Those who experience inattentive ADHD often have difficulties concentrating, focusing on tasks, or remembering important responsibilities. Symptoms vary in presentation, but can cause unique challenges in one’s academic life, relationships, and daily routine. Like other subtypes of ADHD, inattentive ADHD can be treated with medication, therapy, or a combination of both.
10 Tips for Healthy Living With ADHD as an Adult
Living with ADHD as an adult can cause unique challenges for those with the condition. However, there are many ways for them to incorporate healthy behaviors into their daily routines to help them better manage these obstacles. Exploring a new hobby, setting reminders, and using organizing tools are all steps a person can take to live mindfully.