Matthew Edelstein, PsyD, BCBA-D
December 12, 2022
Learn More About ADHD
ADHD features a pattern of inattention and/or hyperactivity that interferes with functioning or development. While people with ADHD are often impacted throughout their lives, symptoms can be managed with behavior therapy and/or medication. Below you’ll find articles and resources to help you both understand and find supports for ADHD.
Featured ADHD Articles
Emily Guarnotta, PsyD
July 19, 2022
Adult ADHD
Sidney Deupree, MA, LPC, NCC
Adult ADHD: Symptoms, Causes, & Treatments
Many people with ADHD aren’t diagnosed until later in life, if ever. Key components of the disorder are trouble concentrating, fidgeting, procrastination, and impulsive behavior. While many children and adults experience some variation of these symptoms, those with ADHD usually don’t outgrow them.
January 6, 2023
Erica Laub, LICSW
14 Symptoms & Signs of Adult ADHD
ADHD is a neurological, mental health disorder in which individuals experience chronic issues with inattention, hyperactivity and/or impulsivity. Without treatment, adult ADHD symptoms can have severe consequences on social, academic and/or occupational daily functioning.
January 17, 2023
Erica Laub, LICSW
Treatment for Adult ADHD: Medication, Therapy, & Self-Help Strategies
ADHD is a neurological mental health condition that is commonly treated with stimulant and non-stimulant medications. Doctors and psychiatric medication management providers can prescribe medication for ADHD, but they usually prefer patients to also try non-medication interventions like behavior therapy. Adult ADHD medications are fast-acting and provide quick relief, whereas psychotherapy is meant for long-term behavioral modification.
December 12, 2022
Common Feelings Associated With ADHD
Eric Patterson, LPC
ADHD Masking: Definition, Examples, & Coping
ADHD masking is a coping skill that people may use to minimize the effects of their attention-deficit/hyperactivity disorder (ADHD). Living with ADHD can be a challenge and masking can help one alleviate feelings of insecurity tied to their diagnosis. While this tactic may seem helpful, it could lead to unwanted outcomes.
July 29, 2022
Andrea Brognano, LMHC, LPC, NCC
ADHD & Insomnia: Links, Causes, & How to Cope
It is not uncommon for a person with ADHD to also struggle with insomnia. This may be due to an inability to turn off their thoughts at the end of the day, disrupted sleep schedules, or even hyperfixation. However, while these conditions often co-occur, there are many treatment options available to help address their impacts.
January 13, 2023
Andrea Brognano, LMHC, LPC, NCC
ADHD Racing Thoughts: Connection, Causes, & How to Cope
Racing thoughts occur when a persons’ mind is filled with a constant stream of fast moving thoughts. Those with ADHD often struggle with racing thoughts, making it difficult for them to complete tasks and focus on responsibilities. These may be caused by a multitude of factors and can negatively impact a person’s daily functioning. However, there are ways to address racing thoughts both through professional treatment and on one’s own.
January 13, 2023
Treatments for ADHD
Sidney Deupree, MA, LPC, NCC
CBT for ADHD: How It Works, Examples & Effectiveness
Cognitive behavioral therapy can be an effective treatment for ADHD to help control these behaviors by helping someone address their negative feelings and thought patterns in order to change their behavioral patterns.
July 24, 2023
Emily Guarnotta, PsyD
ADHD Medication: Stimulants & Nonstimulants for Adults & Children
There are several different medications available for treating ADHD, including stimulants and non-stimulants. These medications can help decrease symptoms for both adults and children.
July 19, 2022
Amanda Knose, LCSW
Natural Remedies for ADHD: Benefits & Options
Those diagnosed with Attention-Deficit Hyperactivity Disorder (ADHD) may be interested in utilizing natural remedies rather than medication to manage symptoms. Individuals of all ages may benefit from lifestyle changes and various support options. These can include implementing exercise, spending time in nature, adjusting one’s diet, or seeking therapy.
January 5, 2023
More Articles About ADHD
A. Maya Kaye, DSW, LMSW
Overstimulation & ADHD: Causes, Symptoms, & Treatment
Sensory overstimulation is a common experience for individuals with ADHD and includes symptoms such as irritability, anxiety, and more.
September 26, 2023
Amanda Stretcher, MA, LPC, S
ADHD Diet & Nutrition: Foods to Eat, Foods to Avoid, & Other Tips
Exploring foods to eat and foods to avoid can be helpful in treating ADHD alongside medication and therapy. ADHD diet can also include avoiding some foods.
September 25, 2023
Thomas Dimino, LMHC
ADHD Fidgeting: 14 Tips to Improve Focus
Fidgeting increases the amount of stimulation the brain is receiving and helps a person with ADHD to focus on the task at hand.
September 21, 2023
