Learn More About Anger

Anger is a normal emotion, but it becomes a problem when it is felt too intensely, too often, and expressed inappropriately. Some ways to deal with anger include attending an anger management class, talking with a therapist, and relaxation techniques. Below you’ll find articles and resources to help you both understand and deal with feelings of anger.

Featured Anger Articles

Treating Anger

Types of Anger

Mental Health Concerns & Anger

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