Men’s Mental Health Resources
Men experience mental health issues at similar rates to women. However, many are reluctant to find help because of stigma. Seeking help for mental health is important, and knowing what issues you are dealing with can be a great first step. Below you’ll find a host of articles that can help you learn about and deal with the specific mental health challenges you may face as a man.
Featured Articles on Men’s Mental Health
How to Be a Better Husband: 21 Tips
While there is no set of rules for being a better husband, as it will ultimately depend on what the people in the relationship desire and expect from each other, there are basics in relationships that can help build and maintain a healthy partnership. These include being honest with your partner, true to yourself, and communicating your needs and expectations.
by: Jaclyn Gulotta, LMHCWhy Do So Many Men Have No Real Friends: Explanation From a Therapist
Friendships are essential to many people’s lives, giving us the support we need. However, making- and maintaining- friendships becomes harder as you reach adulthood. Unfortunately, due to gendered expectations and biases in our culture, it is even more difficult for men, who often struggle to form close friendships.
by: Kaytee Gillis, LCSW-BACS