Learn More About Sex & Intimacy

We’re always looking for ways to connect with each other, especially in our romantic relationships. Maintaining emotional intimacy is positively linked to sustained sexual desire. An easy way to increase intimacy is by asking questions that help you get to know a person better and as a result, trust them more and feel more comfortable being vulnerable with them.

Confidence in the bedroom is often something people must work on and cultivate. Low confidence or feeling unable to be ‘good in bed’ can cause physical intimacy to feel less satisfying and pleasurable – both to ourselves and our partners. On the flip side, great sex is possible when we feel confident in our ability to please our partner sexually, as well allow ourselves to experience sexual pleasure.