Content You Can Trust from Mental Health Experts & Medical Professionals

Therapy FAQs

Does therapy work?

Therapy has shown to be effective in hundreds of studies. more…

How much does therapy cost?

Therapy typically costs between $80 and $200 per session. more…

Is online therapy effective?

Video therapy may be as effective as in-person therapy. more…

How to choose a therapist?

Building trust with your therapists is essential to the success of therapy. more…

Inspirations