Choosing Therapy believes improved mental health & wellbeing can be life-changing.

Articles on Choosing Therapy are written by licensed therapists, professors, and other qualified professionals. All articles are medically reviewed prior to publication to ensure accuracy. We want our readers to be able to quickly answer the questions that are keeping them up at night and discover which next steps may be the right ones for them. We’re building a community that champions mental health and emotional wellbeing. See our full editorial policy here.

The Choosing Therapy Directory features profiles of carefully vetted therapists who are available for both in-person and online therapy. Therapist directory listings include video introductions so that you can get a better sense of a therapist’s personality and practice. You can filter by insurance, specialty area, experience level, and more. Finding the right therapist is key to improving your mental health. Visit our therapist directory here.