Adam Koenig, MA, RP, CCC, CT
AUTHOR

Adam Koenig MA, RP, CCC, CT

Licensing & Certifications:

  • Registered Psychotherapist (RP)
  • Canadian Certified Counsellor (CCC)
  • Certified in Thanatology: Death, Dying, and Bereavement (CT)

Professional Background

Adam Koenig has been a Registered Psychotherapist in Ontario, Canada for the past 8 years. For the past 2 years he’s worked as a private practitioner but previously worked as a counsellor in higher education. From navigating the transition to college, to confronting death anxiety or the death of a loved one, Adam enjoys supporting individuals no matter what stage of life they are in. Regardless of the presenting challenge, Adam first focuses on the therapeutic relationship and uses an eclectic approach of theories and interventions to help support his clients. Some of the perspectives that Adam draws from in his work include Person-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, Narrative Therapy, and Solution Focused Brief Therapy.

With a certification in thanatology (i.e., the scientific study of death and dying), Adam recognizes how loss is an inherent and impactful part of life. We tend to only think of grief in the context of death losses, like the death of a parent, but non-death losses can be just as disruptive and impactful as death losses. Examples of non-death losses can be the loss of a job, loss of a friendship, loss of health, or even the loss of a hobby. Adam is passionate about helping his clients better understand themselves and the grief they are experiencing around both their death and non-death related loss.

Adam is also an instructor at King’s University College in London, Ontario, Canada where he has taught in the Psychology Department for the past 5 years and Thanatology Department for the past 6 years. Courses Adam has taught include Therapeutic Counselling, Pop Culture and Death, Children and Death: Theory and Interventions, Personal and Professional Issues in Thanatology, and Grief Counselling and Support.

Education:

Master of Arts – Counselling Psychology, Western University
Bachelor of Arts – Honors Specialization in Psychology, Western University

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Areas of Focus

Adam Koenig is an experienced therapist specializing in grief, life transitions, and anxiety management. With a holistic approach and diverse therapeutic techniques, he empowers clients to navigate challenges with compassion and resilience.

Adam Koenig utilizes a number of therapeutic approaches, including:

  • Supporting adult clients (18 years+)
  • Grief and bereavement (death and non-death losses)
  • Life transitions
  • Anxiety and stress management
  • College students
  • Work/Life balance

Anxiety & Insomnia: Connections & How to Cope

Anxiety & Insomnia: Connections & How to Cope

The link between anxiety and insomnia is strong, and one can cause or worsen the other in a vicious cycle. Anxiety contributes to rumination, worry, and restlessness, and insomnia contributes to exhaustion, higher stress levels, and lowered resilience.

June 6, 2022
Grief Rituals Definition, Examples, & Ideas to Try

Grief Rituals: Definition, Examples, & Ideas to Try

A grief ritual is something a person can do after experiencing loss as a way to honor their deceased loved one, process their grief, and let go of some of the negative feelings related to the loss. Grief rituals vary, should be unique to the situation, and can be done individually or with others.

June 6, 2022
Grief Therapy: How It Works, What It Costs, & What to Expect

Grief Therapy: How It Works, What It Costs, & What to Expect

If you are struggling with grief and find that it negatively impacts your ability to function at work or socially, grief therapy can help. It can benefit those who have experienced a sudden or traumatic loss and find themselves “stuck” in intense emotional pain and grief after their loss.

June 6, 2022
Grieving Over a Celebrity Death: Why We Do It & Tips to Cope

Grieving Over a Celebrity Death: Why We Do it & 8 Tips to Cope

Although people might minimize or dismiss your grief, grieving the death of a celebrity you admire is normal. Grieving this type of loss makes sense when considering the impact this person might have had on your life. It is vital to acknowledge your loss and how you feel and find ways to express and support your grief.

June 6, 2022