15 Best Books on Self-Love
Published: January 6, 2021 Updated: November 28, 2022
Published: 01/06/2021 Updated: 11/28/2022
Defensive Pessimism: Definition & Effectiveness
Defensive pessimism is a coping mechanism for a person to help manage their anxiety surrounding any expectations they may...
61 Mental Health Gift Ideas: Gifts for Anxiety, Stress, Self-Care, & More
We asked therapists what gifts they would give to promote mental health and emotional wellness. Here's their list of...
Inferiority Complex: Definition, Symptoms, & Treatments
While everyone will experience self-doubt at some point in their lifetime, the struggle for someone who has an inferiority...
Imposter Syndrome: Signs, Causes, & 11 Ways to Overcome
People with imposter syndrome secretly believe they are incompetent and have a deep fear of others finding out. Success,...
Insecurity: Definition, Causes, & 11 Ways to Cope
Insecurity involves a lack of confidence, anxiety, and uncertainty. By working to accurately identify and address insecurity, a person...
20 Best ADHD Youtube Channels for 2022
ADHD has become more common of a diagnosis, and it would make sense that there are ADHD YouTube videos...