Skip to content
  • Mental Health Issues
    • Anxiety
    • ADHD
    • Bipolar Disorder
    • Depression
    • Grief
    • Narcissism
    • OCD
    • Personality Disorders
    • PTSD
  • Relationships
    • Dating
    • Marriage
    • Sex & Intimacy
    • Infidelity
    • Relationships 101
    • Best Online Couples Counseling Services
  • Wellness
    • Anger
    • Burnout
    • Stress
    • Sleep
    • Meditation
    • Mindfulness
    • Yoga
  • Therapy
    • Starting Therapy
    • Types of Therapy
    • Best Online Therapy Providers
    • Online Therapy Reviews & Guides
  • Medication
    • Anxiety Medication
    • Depression Medication
    • ADHD Medication
    • Best Online Psychiatrist Options
  • Reviews
    • Best Online Therapy
    • Best Online Therapy with Insurance
    • Best Online Therapy for Teens
    • Best Online Therapy for Anxiety
    • Best Online Therapy for Depression
    • Best Online ADHD Treatments
    • Best Online Psychiatry
    • Best Mental Health Apps
    • All Reviews
  • Therapy Worksheets
    • Anxiety Worksheets
    • Depression Worksheets
    • Relationship Worksheets
    • CBT Worksheets
    • Therapy Worksheets for Kids
    • Therapy Worksheets for Teens
    • All Therapy Worksheets
  • About Us
    • About Us
    • Editorial Policy
    • Advertising Policy
    • Find a Local Therapist
    • Join Our Free Directory

Join our Newsletter

Get helpful tips and the latest information

Choosing Therapy on Facebook
Choosing Therapy on Instagram
Choosing Therapy on Twitter
Choosing Therapy on Linkedin
Choosing Therapy on Pinterest
Choosing Therapy on Tiktok
Choosing Therapy on Youtube
ChoosingTherapy.com Logo

Newsletter

Search Icon
  • Mental Health Issues
    • Anxiety
    • ADHD
    • Bipolar Disorder
    • Depression
    • Grief
    • Narcissism
    • OCD
    • Personality Disorders
    • PTSD
  • Relationships
    • Dating
    • Marriage
    • Sex & Intimacy
    • Infidelity
    • Relationships 101
    • Best Online Couples Counseling Services
  • Wellness
    • Anger
    • Burnout
    • Stress
    • Sleep
    • Meditation
    • Mindfulness
    • Yoga
  • Therapy
    • Starting Therapy
    • Types of Therapy
    • Best Online Therapy Providers
    • Online Therapy Reviews & Guides
  • Medication
    • Anxiety Medication
    • Depression Medication
    • ADHD Medication
    • Best Online Psychiatrist Options
  • Reviews
    • Best Online Therapy
    • Best Online Therapy with Insurance
    • Best Online Therapy for Teens
    • Best Online Therapy for Anxiety
    • Best Online Therapy for Depression
    • Best Online ADHD Treatments
    • Best Online Psychiatry
    • Best Mental Health Apps
    • All Reviews
  • Therapy Worksheets
    • Anxiety Worksheets
    • Depression Worksheets
    • Relationship Worksheets
    • CBT Worksheets
    • Therapy Worksheets for Kids
    • Therapy Worksheets for Teens
    • All Therapy Worksheets
  • About Us
    • About Us
    • Editorial Policy
    • Advertising Policy
    • Find a Local Therapist
    • Join Our Free Directory
  • What Is Hydroxyzine?What Is Hydroxyzine?
  • What Is Xanax?What Is Xanax?
  • Used to TreatUsed to Treat
  • DifferencesDifferences
  • EffectivenessEffectiveness
  • How They WorkHow They Work
  • DosagesDosages
  • Side EffectsSide Effects
  • Warnings & PrecautionsWarnings & Precautions
  • InteractionsInteractions
  • Hydroxyzine Vs. XanaxHydroxyzine Vs. Xanax
  • How to GetHow to Get
  • Questions to AskQuestions to Ask
  • In My ExperienceIn My Experience
  • Additional ResourcesAdditional Resources

Hydroxyzine Vs Xanax for Anxiety: How Do They Compare?

Pamela Wiltfang, PharmD, MPH, BA, CHES headshot

Author: Pamela Wiltfang, PharmD, MPH

Pamela Wiltfang, PharmD, MPH, BA, CHES headshot

Pamela Wiltfang PharmD, MPH, CHES, CHW

With 12+ years of experience, Pamela Wiltfang is an accomplished pharmacist with a focus on medication therapy management. Pamela has expertise in psychotropic meds, weight loss, sexual health, and sleep medication management.

See My Bio Editorial Policy
Headshot of Heidi Moawad, MD

Medical Reviewer: Heidi Moawad, MD Licensed medical reviewer

Headshot of Heidi Moawad, MD

Heidi Moawad MD

Heidi Moawad, MD is a neurologist with 20+ years of experience focusing on
mental health disorders, behavioral health issues, neurological disease, migraines, pain, stroke, cognitive impairment, multiple sclerosis, and more.

See My Bio Editorial Policy
Published: December 12, 2023
  • What Is Hydroxyzine?What Is Hydroxyzine?
  • What Is Xanax?What Is Xanax?
  • Used to TreatUsed to Treat
  • DifferencesDifferences
  • EffectivenessEffectiveness
  • How They WorkHow They Work
  • DosagesDosages
  • Side EffectsSide Effects
  • Warnings & PrecautionsWarnings & Precautions
  • InteractionsInteractions
  • Hydroxyzine Vs. XanaxHydroxyzine Vs. Xanax
  • How to GetHow to Get
  • Questions to AskQuestions to Ask
  • In My ExperienceIn My Experience
  • Additional ResourcesAdditional Resources
Generic name:
Hydroxyzine
Brand name:
None
Is the generic available:
Yes
Class of drug:
Antihistamine
FDA-approved treatments:
Anxiety
Common Off-label Uses (non-FDA approved):
Panic attack, insomia, long-term treatment of anxiety symptoms
Common alternatives:

Lexapro, Xanax, Lorazepam

View Drug Class, FDA-Approved Uses, Off-Label Uses, and more

*An off-label use of a medication is a use that is not FDA-approved. Prescribers can decide to use a medication off-label because, in their professional judgment, they believe it may offer a benefit to someone.

Brand name:
Xanax
Generic name:
Alprazolam
Is the generic available:
Yes
Class of drug:
Benzodiazepine
Boxed warning:
Yes
FDA-approved treatments:
Generalized Anxiety Disorder, Panic Disorder
Common Off-label Uses (non-FDA approved):
Insomnia, Depression, Premenstrual Dysphoric Disorder (PMDD)
Common alternatives:

Klonopin, Valium, Ativan

View Drug Class, FDA-Approved Uses, Off-Label Uses, and more

*An off-label use of a medication is a use that is not FDA-approved. Prescribers can decide to use a medication off-label because, in their professional judgment, they believe it may offer a benefit to someone.

Hydroxyzine is an antihistamine used for symptomatic relief of anxiety and tension associated with stress, while Xanax is a medication used for the treatment of anxiety (as a condition) and panic disorders. Side effects of hydroxyzine are usually mild but include dry mouth, impairment, and drowsiness. Xanax side effects include dizziness, low blood pressure, dysarthria (difficulty speaking), and changes in sexual desire. Xanax carries a serious warning of increased risk of abuse, misuse, and addiction, along with dependence and withdrawal reactions.1,2

If you’re considering hydroxyzine or Xanax, or want to discuss your current prescription with a provider, you will be limited in your options. Talkiatry is one online psychiatry platform that can and will prescribe benzodiazepines, which are controlled substances. Talkiatry can also prescribe anxiety medications that are not controlled substances, such as hydroxyzine, if needed. These platforms can connect you with a provider quickly and offer assessments and prescription consultation.

Boxed Warning: Risks of Alprazolam (Xanax) include misuse, addiction, withdrawal and even death

Click here to open and close the box warning container.

Alprazolam, the active ingredient in Xanax, has a black box warning. These are the most serious types of warnings from the Food and Drug Administration (FDA).

  • Taking Xanax, a benzodiazepine, with other opioid medications increases your risk for serious side effects that include severe sedation, slower breathing, coma, and death. Xanax should not be taken with an opioid unless there are no other options.
  • Taking Xanax can lead to misuse (abuse) and addiction of the medication, which can increase your risk of overdose and death.
  • Using Xanax can lead to physical dependence and this risk increases the longer you take Xanax. If you suddenly stop taking Xanax, you can experience withdrawal. Withdrawal can be life threatening. Xanax should only be discontinued by gradual tapering of the dose.

Xanax is a controlled substance, which means that it’s more likely to be misused or cause dependence. There are federal and state laws that limit the amount of medication that can be prescribed or dispensed within a certain period of time.

ADVERTISEMENT

Circle Medical - Anxiety Diagnosis and Treatment

Affordable and accessible Anxiety evaluations and treatment. Diagnosis and prescription over video. Insurance accepted. Same day appointments. Visit Circle Medical

What is Hydroxyzine?

Hydroxyzine (brand name Vistaril) is an anxiety medication classified as an antihistamine. It works by decreasing activity in certain key regions of the brain that regulate mood and emotions. For example, decreasing two chemicals in the brain, serotonin and dopamine, helps produce anti-anxiety effects.

Hydroxyzine is indicated for the treatment of symptomatic relief of anxiety and tension associated with psychoneurosis (anxiety related to stress). Hydroxyzine dosage forms include tablets, capsules, syrup, and solutions that range from 25 mg to 100 mg. Hydroxyzine starts to work in about 15 to 60 minutes and usually lasts about 4 to 6 hours.1

What Is Xanax?

Xanax (alprazolam) is a benzodiazepine used for the treatment of anxiety and panic disorders. Its primary mechanism of action involves binding to GABA type-A receptors in the brain to improve mood and emotions.

Xanax is indicated for acute treatment of generalized anxiety disorder in adults. The safety and effectiveness have not been established for children, and there are precautions if pregnant or breastfeeding while taking Xanax due to the risk of adverse reactions for the baby, including sedation (excessive sleepiness), withdrawal symptoms, feeding problems, and more.

Alprazolam effects may be felt within 30 minutes of taking the medication and last for about 6 hours. It is important to note that Xanax has a boxed warning (the most serious FDA warning) regarding the risk of abuse, misuse, and addiction, along with dependence and withdrawal reactions.2,3

What Are Hydroxyzine & Xanax Used to Treat?

Hydroxyzine is an FDA-approved medication used for anxiety (from stress), pruritus (itchiness), and sedation during anesthesia. This means that the drug’s effect has been reviewed by the FDA and determined to provide benefits and meet safety standards for the population it is approved for. Short-term use in generalized anxiety disorder is preferred because it can cause effects, such as dry mouth, impaired performance, and memory impairment that interfere with daily tasks.

Hydroxyzine should be avoided in older patients due to these effects as well as excessive tiredness. Hydroxyzine is not used for off-label conditions. Off-label use is when prescribers utilize medications to treat conditions other than those that the FDA has approved.1,4

Xanax is FDA-approved in adults for the acute treatment of generalized anxiety disorder and the treatment of panic disorder with or without agoraphobia (e.g. fear of being in situations where escape might be difficult). Xanax is effective in producing a calming effect.

Xanax should not be used in children, and exposure during pregnancy and breastfeeding is highly monitored by health professionals. Elderly patients should use caution with Xanax due to high sedation and memory impairment, but low doses may be seen for this population. Xanax off-label uses include insomnia, premenstrual syndrome, and depression. 2,3

The table below compares the medical and mental health conditions hydroxyzine and Xanax are used to treat:

ConditionHydroxyzineXanax
AnxietyFDA-approvedFDA-approved
PruritusFDA-approvedNo
Preanesthetic adjunctive therapyFDA-approvedNo
Panic disorderNoFDA-approved
InsomniaNoOff-label
Premenstrual syndromeNoOff-label
DepressionNoOff-label

ADVERTISEMENT

Online Psychiatry

Circle Medical – Anxiety and Depression Treatment.  Meet with an online doctor today! All prescriptions are based on necessity determined by a medical professional. Diagnosis and prescription over video. Insurance accepted. No membership or hidden fees.  Same day appointments.  Visit Circle Medical

Plushcare There are many effective medications for anxiety and depression, including Zoloft and Lexapro, which a Plushcare doctor can prescribe. In as little as 15 minutes, you can speak with a board-certified doctor from PlushCare to receive anxiety or depression treatment. Plushcare DOES NOT prescribe controlled substances. Visit Plushcare

What Are the Differences Between Hydroxyzine & Xanax?

Hydroxyzine is an antihistamine used for symptomatic relief of anxiety and tension associated with stress, and Xanax is a benzodiazepine used for the treatment of anxiety and panic disorders. Although the two medications are in different drug classes, they are both used in the treatment of anxiety. Hydroxyzine is used short-term in patients needing symptomatic relief from anxiety and has not yet been assessed for long-term use.

Xanax is typically used for an extended period of time for individuals with generalized anxiety disorder.

Lower doses are seen for Xanax due to the increased risk of misuse, abuse, dependence, and withdrawal symptoms. If a patient stops Xanax, serious life-threatening side effects, including unusual movements and responses, seizures, nervous system changes, and depression, can occur. Hydroxyzine is approved for all ages, but Xanax is limited to adults.1,2

Here are the key differences between hydroxyzine versus Xanax:

Key ComponentsHydroxyzine (Vistaril)Xanax
What is the generic name?HydroxyzineAlprazolam
What forms does it come in?tablets, capsules, syrup, and solutionstablets, disintegrating tablets, extended-release tablets, and oral solution
What are the typical dosages?25 mg to 100 mg0.25 mg to 3 mg
Who is approved to take it?All agesAdults
Add additional relevant comparisons, if anyPregnant or breastfeeding people and the geriatric population are recommended against usingThe pediatric and geriatric populations are advised against taking, and pregnant or breastfeeding people are highly monitored

Is Hydroxyzine or Xanax More Effective for Anxiety?

Hydroxyzine and Xanax both target chemicals in the brain to produce anti-anxiety effects. Xanax is capable of producing a larger reduction in anxiety compared to hydroxyzine. Hydroxyzine works on dopamine and serotonin to stabilize mood and regulate anxiety, while Xanax plays a crucial role in the brain chemical GABA, which leads to a calming effect.5

How Quickly Do Hydroxyzine & Xanax Work?

Hydroxyzine and Xanax are both rapidly absorbed in the body. Hydroxyzine effects are usually noted within 15 to 30 minutes after oral administration and lasts 4 to 6 hours, while Xanax may be felt within 30 minutes and lasts about 6 hours.1,3

Hydroxyzine Vs. Xanax Dosages for FDA-Approved Treatment

Hydroxyzine and Xanax come in a variety of doses and dosage forms. Hydroxyzine dosage forms include tablets, capsules, syrup, and solutions that range from 25 mg to 100 mg. Xanax dosage forms include tablets, disintegrating tablets, extended-release tablets, and an oral solution that ranges from 0.25 mg to 3 mg. Xanax comes in low doses due to the increased risk of misuse, abuse, dependence, and withdrawal symptoms, not because of the symptom severity.

Dosing is determined by the condition being treated, age, weight, and other medications and medical conditions. Patients will likely notice the first signs and possibly side effects of Hydroxyzine within 15 to 30 minutes, and it may take up to 4 to 12 hours to achieve full therapeutic effect. On the other hand, patients may notice the first signs and symptoms of Xanax within 30 minutes to an hour, and it may take 1 to 2 hours to achieve a full therapeutic effect, depending on the dosage form.1,2

ADVERTISEMENT

Circle Medical - Anxiety Diagnosis and Treatment

Affordable and accessible Anxiety evaluations and treatment. Diagnosis and prescription over video. Insurance accepted. Same day appointments. Visit Circle Medical

Side Effects of Hydroxyzine & Xanax

Side effects of hydroxyzine are usually mild and short-lasting. Dry mouth is a common side effect, as well as drowsiness and involuntary motor activity. Side effects of Xanax include problems with coordination, hypotension, dysarthria, changes in sex drive, drowsiness, tiredness, and appetite or weight changes.

Although Xanax has a more expansive list of side effects, both drugs are known for increasing fatigue and contributing to memory impairment. It is recommended that patients do not take it in combination with other central nervous system depressant drugs and caution about the effects of alcohol consumption.1,2

Common Side Effects

Dry mouth, downiness, involuntary motor activity, learning and memory impairment, and poor coordination can be most commonly expected with hydroxyzine. Less frequently, patients may experience abnormal heartbeat, skin discoloration, and fainting with hydroxyzine. Common side effects of Xanax may include problems with coordination, hypotension, and drowsiness. Less frequently, patients may experience delirium and trouble breathing with Xanax. Reactions vary by individual, and serious reactions should be reported to your prescriber and pharmacist.1,2

Common side effects from taking hydroxyzine may include:*1,3

  • Dry mouth
  • Drowsiness
  • Involuntary motor activity
  • Learning and memory impairment
  • Poor coordination

Common side effects from taking Xanax may include:*2,4

  • Problems with coordination
  • Hypotension
  • Trouble saying words clearly
  • Changes in sex drive
  • Drowsiness
  • Dizziness
  • Insomnia
  • Memory problems

*All medications, including hydroxyzine and Xanax, have a risk of side effects, including serious side effects. This is not a complete list of side effects. You should talk with your prescriber or pharmacist about the benefits and risks of any medication before starting treatment.

Serious Side Effects

In rare situations, hydroxyzine and Xanax may cause serious side effects. If these side effects are experienced, patients should immediately seek medical care or call 911. If either medication is taken in toxic doses or in combination with other central nervous system depressants (e.g. sedatives), hydroxyzine and Xanax may cause severe breathing issues and excessive tiredness. Taking Xanax comes with warnings of abuse, misuse, addiction, withdrawal symptoms, and suicidal ideation. Patients should monitor for these serious side effects and contact a provider if noticed.

Serious side effects from taking hydroxyzine may include:*1

  • Hypersedation
  • Increased respiratory depression
  • Severe dizziness
  • Passing out
  • Abnormal heartbeat

Serious side effects from taking Xanax may include:*2

  • Coma
  • Death
  • Delirium
  • Paranoia
  • Suicidal thoughts and actions
  • Seizures
  • Difficulty breathing

*All medications, including hydroxyzine and Xanax, have a risk of side effects, including serious side effects. This is not a complete list of side effects. You should talk with your prescriber or pharmacist about the benefits and risks of any medication before starting treatment.

Warnings & Precautions for Hydroxyzine & Xanax

Patients may be allergic to the active pharmaceutical ingredients or the inactive ingredients within hydroxyzine and Xanax. An allergy can manifest into a rash, hives, itching, blistering, trouble breathing and swallowing, and swelling of the mouth, face, and tongue. Upon recognition of these symptoms, patients should contact their provider or call 911 immediately, depending on the severity.

Risks to consider when taking hydroxyzine and Xanax include:1,2

  • Allergic reactions: For hydroxyzine and Xanax, an allergy related to the drug may manifest as a rash, hives, itching, blistering, and wheezing, among others.
  • Pregnancy and breastfeeding: The excretion of hydroxyzine in human milk has not been studied, but its use while breastfeeding is discouraged. Xanax has the potential to cause neonatal sedation and withdrawal syndrome. Therefore, breastfeeding and taking Xanax while pregnant is not recommended.
  • People taking central nervous system (CNS) depressants: Taking hydroxyzine or Xanax in combination with other depressants can lead to severe drowsiness.
  • Depression: Xanax can make depression worse, and increased reports of suicide have been shown. Episodes of hypomania and mania have been reported in association with the use of Xanax in patients with depression.
  • Impaired respiratory function: Deaths have been reported in patients with pulmonary disease who have taken Xanax.
  • Driving: These medications can cause drowsiness, which can be dangerous while driving.

Potential Drug Interactions With Hydroxyzine & Xanax

Harmful interactions can occur when combining hydroxyzine or Xanax with certain substances. When hydroxyzine and Xanax are used in combination with other opioids, the risk of respiratory depression increases. The combination of Xanax and CNS depressants produces addictive depressant effects. Xanax can also interact with digoxin (heart medicine), increasing the risk of digoxin toxicity. Xanax also has a significant interaction with CYP3A inhibitors and inducers (e.g. diltiazem, simvastatin) that leads to adverse reactions and reduced efficacy.1,2

Disclaimer: Taking certain medications, herbs, or supplements alongside hydroxyzine and Xanax can change how these medications work in your body or increase the risk of serious side effects. This article does not consider all the possible interactions. Please let your doctor, psychiatrists, and pharmacists know about all the products you currently use, such as prescription medication, nonprescription drugs, and herbal supplements. Do not start, stop, or change the dosage of any medicines without your doctor’s approval.

Which Is Right for You: Hydroxyzine or Xanax?

Deciding what medication to take depends on your needs and many other factors. These factors include but are not limited to symptoms, age, allergies, therapy-related goals, susceptibility, current medications and medication history, genetics, and conditions. Visiting with a doctor or psychiatrist can help narrow down a decision and help with treatment options. Still, if that is not feasible, your pharmacist can also help you consider the benefits and risks of each medication.

The choice between hydroxyzine and Xanax depends highly on age due to sedative qualities, susceptibility to misuse and abuse, drug interactions, lifestyle, and duration of therapy. A patient should speak with a medical professional to review these factors to make the best decision.

How to Get a Prescription for Hydroxyzine & Xanax

Getting a prescription for Hydroxyzine and Xanax requires a doctor’s visit. The doctor writes a prescription and sends it to a patient’s preferred pharmacy. Unlike Xanax, hydroxyzine is not a controlled substance because there are no addictive qualities.

ADVERTISEMENT

Circle Medical - Anxiety Diagnosis and Treatment

Affordable and accessible Anxiety evaluations and treatment. Diagnosis and prescription over video. Insurance accepted. Same day appointments. Visit Circle Medical

Questions to Ask Your Health Team About Hydroxyzine & Xanax

Individuals might want to learn more about hydroxyzine and Xanax when seeking treatment for anxiety, particularly when inquiring about short-term use or when other options have been ineffective. Patients should seek to learn about the potential benefits, risks, and side effects of the medication when consulting with a doctor, psychiatrist, pharmacist, or therapist. The compatibility of hydroxyzine and Xanax should also be monitored with one’s medical history and current medications. Concerns about interactions with food and dietary restrictions should also be discussed.

Questions to ask your prescriber about hydroxyzine and Xanax include:

  • Is it safe to take hydroxyzine or Xanax with my other medications?
  • Will hydroxyzine or Xanax be covered by my insurance?
  • Which one has the best results as a treatment for anxiety? Hydroxyzine or Xanax?
  • Does my medical history increase my risk of side effects from either hydroxyzine or Xanax?
  • How long can I expect side effects to last with hydroxyzine and Xanax?
  • How often should I see you for checkups while taking hydroxyzine or Xanax?
  • What are some Xanax alternatives to consider?
  • What should I do if I am unsure whether anxiety medications are right for me?
  • What if I accidentally overdose on Xanax?

In My Experience

Pamela Wiltfang, PharmD, MPH, BA, CHES headshot Pamela Wiltfang, PharmD, MPH
“In my experience, hydroxyzine and Xanax are effective options to treat anxiety and other related conditions. Hydroxyzine and Xanax work differently in the body and produce similar but different effects that should be discussed with a healthcare professional. Hydroxyzine is generally milder in its effects compared to Xanax and is commonly used to treat mild to moderate anxiety, itching, and allergies. Hydroxyzine is also less likely to cause addiction or dependence if that is a concern.

Xanax is typically prescribed for severe anxiety and panic disorders after a lack of success with other medications, but it has a greater potential for addiction and withdrawal symptoms if used long-term or in high doses. Hydroxyzine and Xanax have the potential to interact with different medications, so be sure to tell your doctor about all the medications you are on, including over-the-counter medications and herbals. If you would like to try either hydroxyzine or Xanax, talk to your prescriber or pharmacist for guidance about the potential benefits and risks related to your medical history and current medication list.”

Additional Resources

To help our readers take the next step in their mental health journey, ChoosingTherapy.com has partnered with leaders in mental health and wellness. ChoosingTherapy.com is compensated for marketing by the companies included below.

Virtual Psychiatry

Circle Medical – Anxiety and Depression Treatment. Meet with an online doctor today! All prescriptions are based on necessity determined by a medical professional. Diagnosis and prescription over video. Insurance accepted. No membership or hidden fees. Same day appointments. Visit Circle Medical

Talkiatry – Get help from a real doctor that takes your insurance. Talkiatry offers medication management and online visits with expert psychiatrists. Take the online assessment and have your first appointment in days. Free Assessment

Therapy for Anxiety & Medication Management

Brightside Health – develops personalized plans that are unique to you and offers 1 on 1 support from start to finish. Brightside Health accepts United Healthcare, Anthem, Cigna, and Aetna. Appointments in as little as 24 hours. Start Free Assessment

Talk Therapy

BetterHelp – Get support and guidance from a licensed therapist. BetterHelp has over 30,000 therapists who provide convenient and affordable online therapy.  BetterHelp starts at $65 per week and is FSA/HSA eligible by most providers. Take a Free Online Assessment and get matched with the right therapist for you. Take free assessment

Anxiety Newsletter

A free newsletter from the experts at ChoosingTherapy.com for those impacted by anxiety. Get helpful tips and the latest information. Sign Up

For Further Reading

  • 22 Natural Remedies for Anxiety
  • Ativan Vs Xanax: Differences, Similarities, & Which to Take

SPONSORED
Online Anxiety Test

Online Anxiety Test

A few questions from Talkiatry can help you understand your symptoms and give you a recommendation for what to do next.

Take Test
Best Online Psychiatry Services

Best Online Psychiatry Services

Online psychiatry, sometimes called telepsychiatry, platforms offer medication management by phone, video, or secure messaging for a variety of mental health conditions. In some cases, online psychiatry may be more affordable than seeing an in-person provider. Mental health treatment has expanded to include many online psychiatry and therapy services. With so many choices, it can feel overwhelming to find the one that is right for you.

Read more

Sources

ChoosingTherapy.com strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our articles. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.

  • Caraco Pharmaceutical Laboratories, Ltd.(2008). Prescribing Information for Hydroxyzine Hydrochloride Tablet. Detroit, MI: Caraco Pharmaceutical Laboratories, Ltd. Retrieved from https://dailymed.nlm.nih.gov/dailymed/fda/fdaDrugXsl.cfm

  • Pharmacia and Upjohn Company LLC. (?). Prescribing information for Xanax (alprazolam tablet). Morgantown, WV: Viatris Specialty LLC. Retrieved from https://dailymed.nlm.nih.gov/dailymed/fda/fdaDrugXsl.cfm

  • George, T. T., & Tripp, J. (2023). Alprazolam. In StatPearls. StatPearls Publishing. Retrieved from https://pubmed.ncbi.nlm.nih.gov/30844192/

  • Guaiana, G., Barbui, C., Cipriani, A. (2010). Hydroxyzine for Generalized Anxiety Disorder. Cochrane Libraries. Retrieved from https://pubmed.ncbi.nlm.nih.gov/21154375/

  • Franssen, C., Hans, P., Brichant, J.F., Noirot D., Lamy M. (1993) Comparison between alprazolam and hydroxyzine for oral premedication. Springer Link. Retrieved from https://pubmed.ncbi.nlm.nih.gov/8425237/

Show more Click here to open the article sources container.

Your Voice Matters

Can't find what you're looking for?

Request an article! Tell ChoosingTherapy.com’s editorial team what questions you have about mental health, emotional wellness, relationships, and parenting. Our licensed therapists are just waiting to cover new topics you care about!

Request an Article

Leave your feedback for our editors.

Share your feedback on this article with our editors. If there’s something we missed or something we could improve on, we’d love to hear it.

Our writers and editors love compliments, too. :)

Leave Feedback
ChoosingTherapy.com Logo White
  • About Us
  • Contact Us
  • Write for Us
  • Careers
  • Editorial Policy
  • Advertising Policy
  • Privacy Policy
  • Terms of Service

FOR IMMEDIATE HELP CALL:

Medical Emergency: 911

Suicide Hotline: 988

View More Crisis Hotlines
Choosing Therapy on Facebook
Choosing Therapy on Instagram
Choosing Therapy on X
Choosing Therapy on Linkedin
Choosing Therapy on Pinterest
Choosing Therapy on Tiktok
Choosing Therapy on Youtube

© 2025 Choosing Therapy, Inc. All rights reserved.

X