Fear of Change: Causes, Getting Help, & Ways to Cope
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Boschi, H. (2020). Why we do what we do: understanding our brain to get the best out of ourselves and others. Wiley.
Why You Have Fear of Change & All the Ways to Overcome It. (2020, February 27). This is Why You Have Fear of Change & All the Ways to Overcome It! University of the People. https://www.uopeople.edu/blog/why-you-have-fear-of-change-all-the-ways-to-overcome-it/
American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th Ed). American Psychiatric Association.
Losito, M. (2019). Phobias: When fear becomes irrational. Lucent Press.
Olesen, J. (2014, February 12). Fear of Change Phobia – Metathesiophobia. FEAROF.NET. https://www.fearof.net/fear-of-change-phobia-metathesiophobia/
McCabe, R. E., & Milosevic, I. (2015). Phobias: the psychology of irrational fear. Greenwood, An Imprint of Abc-Clio, LLC.
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Originally Published: April 5, 2021
Original Author: Lydia Angelica Antonatos, LMHC
Original Reviewer: Rajy Abulhosn, MD
Updated: April 29, 2022
Author: No Change
Reviewer: No Change
Primary Changes: Updated for readability and clarity. Reviewed and added relevant resources.