Lydia Angelica Antonatos, LMHC

Lydia Angelica Antonatos, LMHC


Licensed Mental Health Counselor in Florida
NPI- 1790328144

Areas of Focus:

Mood disorders, anxiety disorders, stress management, addictions, relationship issues, phase of life problems, anger management, self-esteem, body-image.

Clinical Approaches:

Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy


Bachelor’s degree in Psychology from Saint Thomas Aquinas University
Master’s Degree in Mental Health Counseling from Nova Southeastern University

Lydia’s Recent Articles

Professional Background

I am a licensed mental health counselor in the state of Florida. I have over 16 years of experience working in the helping field, 9 of which have been in a clinical capacity. I have worked with a diversity of individuals and their families in a variety of settings, such as governmental social services, community mental health, non-profit organizations, crises help lines, and intensive outpatient programs (in a hospital setting).

I am well versed in mood and anxiety disorders, stress management, addictions, and phase of life problems, among other things. I am driven by my strong desire to motivate and empower others and providing them with the necessary tools to become more self-reliant.

My approach to counseling is, first and foremost, building and maintaining a genuine connection with my client. My therapeutic style is supportive, validating and solution focused. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques.