Hypnosis for Confidence: How It Works, Examples, & Effectiveness
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Manna, G., et al. (2016). The Relationship between Self-Esteem, Depression and Anxiety: Comparing Vulnerability and Scar Model in the Italian Context. Mediterranean Journal of Clinical Psychology, 4(3), 1–17. https://doi.org/10.6092/2282-1619/2016.4.1328
Barker, J. B., Jones, M. V., & Greenlees, I. A. (2010). Assessing the immediate and maintained effects of hypnosis on Self-Efficacy and Soccer Wall-Volley performance. Journal of Sport & Exercise Psychology, 32(2), 243–252. https://doi.org/10.1123/jsep.32.2.243
Kellis, E. (2011). Clinical Hypnosis and Cognitive–Behaviour Therapy in the Treatment of a Young Woman with Anxiety, Depression, and Self-Esteem Issues. Australian Journal of Clinical and Experimental Hypnosis Vol 38, No. 2. http://www.hypnosisaustralia.org.au/wp-content/uploads/journal/AJECH_Vol38Vol2-39Vol1_NovMay.pdf
Pekala, R., et.al. (2004). Self-Hypnosis Relapse Prevention Training with Chronic Drug/Alcohol Users: Effects on Self-Esteem, Affect, and Relapse. American Journal of Clinical Hypnosis, 46(4), 281–297. https://doi.org/10.1080/00029157.2004.10403613
Ilmi, J., et al. (2017). Self-Hypnosis Training to Improve Self Confidence in Students for Speaking in Public. International Conference on Education and Training. https://doi.org/10.2991/icet-17.2017.23
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Author: No Change
Reviewer: No Change
Primary Changes: Updated for readability and clarity. Reviewed and added relevant resources.
Author: Chris Lemig, CHT
Reviewer: Dena Westphalen, PharmD