Learn More About Mental Health in Seniors

Loneliness develops due to a lack of social connection. Seniors may experience decreased social interaction for various reasons, such as losing a spouse, retiring, or having limited access to family or loved ones. Recognizing the early signs of loneliness is essential when helping older populations achieve healthier lives.

Reminiscence therapy targets the “reminiscence bump,” a term psychologists use to describe the time span most easily recalled by middle-aged and senior adults—typically between teenage years and early adulthood. People can be taught to use this therapy with loved ones dealing with dementia.