Highly Sensitive Person (HSP): Definition, Signs, & Strengths
Highly sensitive persons (HSP) are ultra-aware of sensory input, other people, and their environment. Heightened sensitivity is a personality trait often resulting in increased conscientiousness, meticulousness, and empathy. For some, seeking mental health support can help HSPs develop coping skills, maintain appropriate boundaries, navigate relationships, and build strengths.
May 5, 2021