Our team spent hundreds of hours evaluating 53 online therapy platforms that accept insurance. From this in-depth analysis, we narrowed our list of favorites down to the top five. Each of these platforms accepts most major insurance plans, with some also offering Medicare and Medicaid coverage, medication management, or specialized therapy options for women.
Our Favorites
- Best Overall - Brightside Health | Read review
- Best For Medication - Talkiatry | Read review
- Best With Medicare - Talkspace | Read review
- Best For Women's Health - Amwell | Read review
- Best For Marginalized Communities - Inclusive Therapists | Read review
Why Trust Us
300+
Companies Reviewed
2,350+
Hours of Testing
1,150+
Data Points AnalyzedChoosing Therapy’s reviews are fair, honest, thorough and based on firsthand experience. To date, we’ve reviewed mental health solutions offered by more than 300 companies. That has involved more than 2,350 hours of firsthand use and consideration of over 1,150 data points. Our editorial policies outline a rigorous review process, but they all boil down to this: produce reviews that our own friends and family can rely on. Learn more here.
Best Online Therapy Options Covered by Insurance
Below we review our favorite therapy options in detail.
- Insurance: Aetna, UnitedHealthcare, Cigna, Ambetter, Anthem, & more.
- Services Offered: Therapy (13+), Psychiatry (18+), & Crisis Care
- Service Location: US
Brightside Health is a standout. Beyond their acceptance of most major insurance plans, including Medicare, Brightside integrates personalized psychiatry, medication management, and therapy. Brightside’s Crisis Care program – a unique offering in the online mental health space – can also help stabilize and support people facing acute mental health challenges.
Pros & Cons
Pros - Accepts Medicare
- Precision Rx tool for prescriptions
- Accepts HSA/FSA
- Anytime messaging with provider
- Medication can be shipped directly
Cons - Customer service can be slow
- Doesn't accept Medicaid
- Doesn't treat kids under 13
Cost
Brightside accepts most major insurance providers, including Aetna, UnitedHealthcare, Cigna, Ambetter, Anthem, and some Medicare. You are responsible for copays, coinsurance, and deductibles, with the flexibility to pay using HSA/FSA cards. If your insurance doesn’t cover Brightside, you can request a superbill.
Brightside’s self-pay subscription plan:
- Medication: $95 monthly, includes a virtual evaluation with a psychiatric provider and ongoing support. There is unlimited messaging with your provider and plenty of self-care tools.
- Therapy: $299 monthly, includes four weekly video therapy sessions, unlimited messaging with your therapist, and self-care tools.
- Medication + Therapy: $349 monthly, includes everything from the medication plan and the therapy plan as one bundle.
Schedule extra video appointments with your therapist for $59 per 30-minute session. All medications are a $15 copay with insurance; out-of-pocket costs vary per medication.
Overview
Brightside Health treats many mental health conditions. Uniquely, they also address acute challenges, including elevated suicidal risk, through their Crisis Care program, available in select states. Another special offering is their PrecisionRx tool. With it, Brightside providers can analyze over 1,000 personal data points and evaluate more than 1,000 potential medication and dosage combinations to predict the most effective and tolerable prescription for each individual.
For an in-depth look, read our comprehensive Brightside Health review.
- Insurance accepted: Blue Cross Blue Shield, Optum, United Healthcare, Aetna, Cigna, & more.
- Services Offered: Psychiatry (5+)
- Service Location: 50 US states
If you need medication and online psychiatric care, Talkiatry is an excellent choice that accepts many major insurance providers. They can even prescribe controlled substances, depending on state regulations. If you’re an existing patient who wants or requires talk therapy, they can provide that too.
Pros & Cons
Pros - Treats kids (5+), teens, & adults
- Accept Medicare
- Medication sent to local pharmacy
- Offers ADHD treatment, including controlled substances
Cons - Talkiatry is only available if you’re in-network
- Doesn’t accept Medicaid
- Cost varies by location
- Only available in 43 states currently
Cost
The cost of Talkiatry depends on your plan and coverage. They only take patients with in-network plans, accepting insurance from over 60 major providers, including Blue Cross Blue Shield, Optum, United Healthcare, Aetna, and Cigna.
Before scheduling an appointment, Talkiatry will inform you whether your insurance is accepted, if you have a deductible or copay, and what your total out-of-pocket cost will be. For eligible clients, copays range from $20 – $50 per session.
Overview
During the initial evaluation, which lasts one hour for adults and 75 minutes for children, you’ll work with the provider of your choice to develop a personalized treatment plan and schedule future appointments. If medication is recommended, prescriptions can be sent to your local pharmacy for convenient pickup. Depending on your state regulation, Talkiatry’s providers are also able to prescribe stimulant and non-stimulant medications for ADHD and other conditions. Existing patients who need talk therapy alongside psychiatric care can receive treatment.
For more, read our full Talkiatry review.
- Insurance accepted: Aetna, Cigna, Premera, Optum, Carelon, Gatorcare, Anthem, Medicare, Regence, & more.
- Services Offered: Therapy (13+), Couples, & Psychiatry (18+)
- Service location: US & Canada
Talkspace offers widespread insurance coverage. They also provide access to therapy for millions of traditional Medicare members across 11 states, with coverage expanding daily. From couples treatment to teen therapy, all the way to grief management and life changes, all sorts of people can receive support via virtual sessions, medication, and webinars with Talkspace.
Pros & Cons
Pros - Accepts most traditional Medicare plans for online therapy
- Easy to switch therapist
- Live video, audio, chat, or ongoing messaging
Cons - Monthly costs depend on your location
- Psychiatry only for individuals 18+ in US
- No option to bundle therapy & psychiatry
Cost
Talkspace accepts insurance from most major providers, including Aetna, Cigna, Optum, Premera, Anthem, Medicare, Regence, Gatorcare, and more. Covered members pay an average copay of $15 – $25. Many employers also cover Talkspace for free, either directly with an employer code or through an Employee Assistance Plan (EAP).
For those using their insurance, if you haven’t met your deductible, you may be responsible for additional fees. You can also use your FSA or HSA card for Talkspace therapy.
Talkspace has three self-pay subscription packages, but cost depends on your geographic location:
- Messaging-only: Starts at $69 per week
- Live therapy: Starts at $99 per week
- Messaging + live therapy: Starts at $129 per week
Talkspace Psychiatry costs $249.00 for an initial assessment and $125 for all follow-ups. There are discounts available, as well as an option to bundle follow-up appointments when you purchase an initial assessment.
Overview
Talkspace provides treatment for over 150 mental health conditions. The platform also offers specialized therapy for LGBTQIA+ individuals and veterans, catering to your diverse needs. Be matched with a dedicated therapist licensed in your state, ensuring personalized and consistent care that is tailored to your circumstances and covered by most insurance providers.
For more information, read our detailed Talkspace review.
- Insurance Accepted: Aetna, Blue Cross Blue Shield (BCBS), Beacon Health, Emblem Health, United Healthcare, Corvel, Caremark, & more.
- Services Offered: Therapy (10+) & Psychiatry (18+)
- Service Location: US
Amwell not only accepts insurance from the majority of providers, they also treat a variety of women’s physical and mental health concerns – more so than many other online therapy providers. These conditions include everything from pelvic pain and sexual health to postpartum depression and menopause.
Pros & Cons
Pros - Therapy & psychiatric medication available
- Choose your own provider from directory
- Prenatal, postpartum, & menopause counseling available
Cons - Psychiatry only available for 18+
- No text-based therapy available
- No discount for bundling services
Cost
Amwell partners with over 55 major health plans, including:
- Aetna
- Blue Cross Blue Shield (BCBS)
- Beacon Health
- Emblem Health
- United Healthcare
- Corvel
- Caremark
Using insurance can substantially lower out-of-pocket costs for mental health services. Patients can also receive a superbill for potential reimbursement or utilize their FSA or HSA funds.
Amwell’s self-pay options are as follows:
- Therapy sessions: Costs range from $112 – $135 for a 45-minute appointment, depending on the qualifications of the provider you choose.
- Psychiatric services: An initial 45-minute evaluation costs $279, while follow-up appointments are priced at $109 for a 15-minute session.
Overview
Amwell offers online therapy to kids and teens (10-17), adults, and couples. Amwell also offers specialized women’s mental health, like postpartum, prenatal, and menopausal counseling.
Prior to gaining access to its site, Amwell requires you to create an account. At this point, you can add your insurance information and personal details and schedule your first appointment. Amwell allows you to filter their directory by gender, language, and whether you want to see a therapist or psychologist.
For more about how to attend your first live session, read our in-depth Amwell review.
- Insurance Accepted? Optum, Oxford, PHCS, United Healthcare, and Blue Cross Blue Shield, and more.
- Services Offered: Individual Therapy (18+)
- Service Location: US
Inclusive Therapists is the only provider on our list who actively serves the needs of marginalized communities. As it’s a directory, it requires the user to research individual profiles, reach out, and compare costs and offerings; however, highly detailed search filters make the process more manageable. There is a free matching service if you’d prefer to take that route!
Pros & Cons
Pros - Choose your own therapist or use free matching service
- Therapists are all highly vetted
- Provides additional mental health resources
Cons - Costs depend on provider
- Insurance acceptance depends on provider
- Requires upfront work from user
Cost
All Inclusive Therapists are independent practitioners, so prices and accepted insurance plans vary. Individual sessions can range from $100 – $200. Some providers offer sliding scale therapy. Commonly accepted providers are Optum, Oxford, PHCS, United Healthcare, and Blue Cross Blue Shield. Certain providers may accept Medicare/Medicaid.
Overview
Inclusive Therapist is an online therapist directory dedicated to serving those in the BIPOC and LGBTQIA+ communities. Operated by its sibling non-profit, Mental Health Liberation, it is one of the most match-driven directories available, and it includes match navigation support from their team.
Specific search filters include:
- Insurance coverage
- Sliding scale rates (e.g., $0-$25, $25-50)
- Identity
- Language
- Cultural knowledge
Learn more on our comprehensive Inclusive Therapists review.
Compare the Top Companies at a Glance
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Accepts some Medicare/Medicaid -
Prescribes non-controlled meds
-
Can't choose your provider -
Won't prescribe Adderall/Ritalin
-
Treats kids, teens, & adults -
Prescribes medication
-
Limited therapy services -
Doesn't accept Medicaid
-
Accepts Medicare -
Prescribes non-controlled meds
-
Can't choose initial provider -
Psychiatry only for 18+
-
Therapy for kids (10+) -
Choose your own provider
-
Psychiatry only for adults -
No text-based therapy
-
Treats intersectional identities -
Doesn't treat kids
-
Availability varies -
Costs depend on provider
Final Verdict
As a clinical psychologist, I evaluated dozens of online therapy platforms, and Brightside Health emerged as our top pick for those seeking mental health care that works with insurance. Brightside accepts most major insurance plans and offers a wide range of services, including evidence-based therapy, personalized psychiatry, crisis care, and specialized support for teens.
For those seeking medication management, Talkiatry stands out as the best insurance-friendly option. Depending on state regulations, they can even prescribe controlled substances when clinically appropriate, making them an excellent choice for medication-focused care. Another strong option is Talkspace, which we recognized as the Best With Medicare. While it offers solid therapy options for those with insurance, it may be cost-prohibitive for those without coverage, as one of our team members noted during their review.
We also understand that certain groups may require more tailored care. For women seeking specialized mental health support, Amwell is an excellent choice. And for members of marginalized communities looking for inclusive, highly trained, and vetted providers who accept insurance, we recommend checking out Inclusive Therapist.”
Other Options Worth Considering
While the insurance-covered online therapy options we’ve highlighted are likely to meet the needs of most people, there are other platforms that didn’t make our main list but offer unique features that could be the perfect fit for certain folks.
Price: $9.99 - $249+ monthly
Insurance Accepted? Yes
Services Offered: Online Alcohol Treatment (18+)
Learn MoreShow less
Monument offers dedicated therapy and medication management for those dealing with alcohol dependence. They do accept many insurance plans. Each subscription plan offers live therapy sessions, appointments with a medical doctor for medication to help with alcohol cravings, messaging with your doctor and therapist, and access to therapist-moderated support groups and a community forum.
Monument also has a stand-alone medication management plan with a medical doctor for a one-time payment of $45 and then $9.99 monthly. Community membership is free for anyone struggling with alcohol dependence and gives you access to therapist-moderated support groups as well as the community forum. Currently, Monument is available in NY, NJ, CT, CA, PA, WA, D.C., VA, GA, CO, OR, SC, TX, KY, FL, OH, AZ, & IA.
To learn more, read our comprehensive review of Monument.
Price: $129 - $179 per session
Insurance Accepted? Yes
Services Offered: Individuals (18+)
Learn MoreShow less
Doctor on Demand offers live therapy and psychiatry sessions. This platform would be ideal for those who want to option to have longer therapy sessions. Once your account is created, you can verify your insurance, browse their therapist directory, and choose who you want to work with. Depending on which therapist you choose, you may be able to see them the same day, a huge perk for those looking to connect quickly. If prescribed medication, you can pick it up at your local pharmacy and pay your copay fee or an out-of-pocket cost.
Price: $108 - $248 per service
Insurance Accepted? Yes
Services Offered: Individuals (10+)
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MDLive offers online therapy to kids and teens (10-17), and adults. Live therapy sessions are 45-60 minute long video or phone calls, with an out-of-pocket cost of only $108, making it one of the most affordable individual session costs on our list. MDLive also accepts several major insurance providers.
Please read our comprehensive review of MDLive.
Price: Location-Based
Insurance Accepted? Yes
Services Offered: Individuals (18+), Couples, Kids & Teens (2+), Families, and Groups
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LifeStance Health treats kids and teens (2+), individuals, couples, and families, and offers group therapy options. Lifestance is a good option for those seeking in-person and online therapy sessions. All sessions and costs depend on which therapist you choose and your insurance coverage. Lifestance accepts many major insurance plans, and they are available in the following 32 states: AZ, CA, CO, DE, FL, GA, ID, IL, IN, KY, ME, MD, MASS, MI, MN, MO, NV, NH, NJ, NY, NC, OH, OK, OR, PA, RI, SC, TN, TX, VA, WA, & WI.
Lifestance can offer psychiatric services to those 10-years and older. To learn more about this platform, you can check out our in-depth review of Lifestance Health.
Price: Provider-Based
Insurance Accepted? Yes
Services Offered: Kids & Teens, and Individuals (18+)
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SonderMind is an online therapy platform that matches kids and teens, and individuals 18-years and older with a licensed therapist. Sondermind would be ideal for those with referrals from their insurance provider. All sessions and costs depend on which therapist you are matched with and if you are using insurance. Sondermind accepts several major insurance plans and services are currently available in the following 15 states: AZ, CO, D.C, GA, IN, KY, ME, MD, MASS, MO, NE, OH, TX, VT, & VA.
To learn more, you can visit the Sondermind website.
Price: Insurance Accepted
Insurance Accepted? Yes
Services Offered: Intensive Outpatient Program
Learn MoreShow less
Charlie Health is an intensive outpatient (IOP) online group therapy platform for teens and young adults ages 11-28 years old. The IOP program lasts for 6-10 weeks and includes group therapy sessions, family therapy sessions, and individual therapy sessions. Charlie Health is available in the following states: AZ, CA, DE, ID, IL, MT, OR, PA, TX, UT, WA, WY, & NJ.
Charlie Health works with several large insurance plans, including United Healthcare, Cigna, Blue Cross Blue Shield, Medicaid, and more. During the signup process, your intake specialist will run your insurance for you and help you every step of the way. Charlie Health encourages everyone who needs this level of intensive care to reach out to them, even if they are uninsured. They will work diligently to find solutions to cost barriers that may exist for teens, young adults, and their families.
You can get in touch with someone on the intake team by visiting the Charlie Health website.
Price: Provider-Based
Insurance Accepted? Yes
Services Offered: In-Person or Online
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Grow Therapy is an online therapist directory for teens (13+) and adults. All costs depend on the therapist you choose, your location, and if you are using insurance or paying out-of-pocket. Grow Therapy accepts major insurance plans like Cigna, Blue Cross Blue Shield, Aetna, Humana, and more. However, this service is only available in the following nine states: CT, D.C, FL, GA, IL, MD, PA, TX & VA.
Select providers with Grow Therapy can offer medication management. To learn all about how Grow Therapy really works, check out our comprehensive review of Grow Therapy.
Price: Provider-Based
Insurance Accepted? Yes
Services Offered: In-Person or Online
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Headway is an online therapist directory, much like Alma, and Grow Therapy. Therapists with Headway can see a wide range of patients, including kids and teens, and they offer psychiatric care. Headway accepts major insurance plans like Aetna, Cigna, United Healthcare and more. At this time, Headway is available in the following 13 states: CO, FL, GA, IL, MASS, MI, NJ, NY, NC, OH, TX, VA, & WA.
To see if they are a good fit for you, check out the Headway website and start searching for a therapist today.
Price: Provider-Based
Insurance Accepted? Yes
Services Offered: Individuals (18+)
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Soho MD is an online therapist directory, similar to Alma, Grow Therapy, and Headway. You will be able to select your state, which services you need (therapy or psychiatry), and your insurance plan. Soho MD accepts plans from companies like Aetna, Cigna, Horizon BCBS, Humana, Optum, Oxford, and much more. Currently, Soho MD is available in the following states: AZ, CA, CO, CT, D.C., FL, GA, IL, KY, MD, NJ, NY, NC, OH, PA, TX, VA, & WA.
To view their directory and explore the providers available, please visit the Soho MD website.
Price: Provider-Based
Insurance Accepted? Yes
Services Offered: Individuals (18+)
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Advekit is an online therapy platform that can match you with a licensed therapist in your state. All sessions and costs depend on if your insurance plan is accepted. Advekit will run your insurance information for you during the signup process, and if your plan is not accepted, they will submit all out-of-network benefit claims on your behalf. Currently, Advekit is available in the following states: AZ, CA, CO, CT, D.C., FL, GA, IL, MASS, MD, NJ, NY, OH, PA, TX, VA, & WA.
To find out more about their matching process, please visit the Advekit website.
Price: $260 - $360 monthly
Insurance Accepted? No
Services Offered: Individual Therapy (18+)
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BetterHelp is a subscription-based online therapy service, available nationwide to those 18 years and older. Costs are $260 – $360 monthly ($65-$90 weekly), depending on your location and therapist availability. Live sessions with BetterHelp are 30 minutes long and you can attend them weekly. You can learn more by reading our detailed review of BetterHelp.
Price: $227.96 – $359.96 monthly
Insurance Accepted? No
Services Offered: Individuals (18+)
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Calmerry is a subscription-based online therapy platform that’s great for those new to online therapy. Calmerry offers weekly half-hour therapy sessions with a licensed therapist for $227.96 – $359.96 monthly. A couple of interesting features of Calmerry are the option to purchase additional therapy sessions for $45 and the access to an AI chatbot called Coa. Currently, Calmerry does not accept insurance.
Calmerry has three subscription plans that are almost identical to the ones Talkspace offers. Calmerry has a messaging-only option, which features unlimited texting with your therapist and responses daily, or the option of one live therapy session monthly or four live therapy sessions monthly in addition to the messaging plan.
To learn everything about this platform you can read our detailed review of Calmerry.
Price: $195 – $350 monthly
Insurance Accepted? No
Services Offered: Individuals (18+), Teens (13+), and Couples
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WellNite is a subscription-based online therapy and medication management platform that’s good for teens (13+), adults, couples, and families for $195 – $350 monthly. Depending on the subscription you choose, you may have weekly or biweekly 30-minute therapy sessions. After you sign up and choose a subscription plan, WellNite will choose your top two therapist matches.
You will be able to read therapists’ backgrounds and education before you make your final choice. In a phone call with WellNite, I was told that after your initial appointment with your new therapist, WellNite will follow up with you to see how your appointment went and if you felt comfortable. If you feel like you need to be matched with a new therapist, WellNite will help you with that process. Even though you’re unable to self-select your own therapist, this seems like a nice additional service that makes it seem like WellNite cares about helping its customers find a good fit.
You can sign up for an account on the WellNite website.
Price: $200 - $440 monthly
Insurance Accepted? No
Services Offered: Individuals & Couples (18+)
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Online-Therapy is a subscription-based online therapy platform for individuals (18+) and couples. Online-Therapy.com costs $200 – $440 monthly, depending on which subscription you choose. All therapy sessions with Online-Therapy are 45 minutes long and you can attend them once or twice weekly. Online-Therapy is only available in the following 30 States: AL, AZ, CA, CO, CT, DE, FL, GA, IL, IN, KS, LA, MD, MASS, MI, MS, MO, NV, NJ, NM, NY, NC, OK, PA, SD, TN, TX, UT, VA, & WA.
You can read all about their plans by reading our comprehensive review of Online-Therapy.com.
Frequently Asked Questions
Is Online Therapy as Effective as In-Person Therapy?
Online therapy can be just as effective as in-person therapy for many mental health conditions.1 The key is to make sure you’re working with licensed, qualified professionals and that the platform provides the appropriate level of care.
What Types of Therapy are Typically Covered by Insurance Through Online Platforms?
Most insurance plans cover a range of therapy types, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based treatments. Some plans may also cover group therapy, family therapy, and medication management.
Why is it Important to Contact My Insurance Provider Before Starting Online Therapy?
Even if an online therapy platform accepts your insurance, your plan might not offer the necessary coverage. That’s why it’s crucial to contact your insurance provider before signing up for any services. While many large companies will run an eligibility check for you, it’s always wise to do preliminary research on your own.
How Do I Verify if My Insurance Covers Online Therapy Services?
Ask your insurance provider these important questions before starting online therapy:
- Does my plan have mental health benefits through another carrier?
- Are there any deductibles that must be met before these benefits are active?
- Can you tell me how much I will owe for a copay or coinsurance for a visit?
- Are there any out-of-network benefits? If so, is there an out-of-network deductible? How much is reimbursed? How do I submit an out-of-network claim for reimbursement?
- Does my plan cover a subscription with [Company Name]? How long will my subscription be covered/at what point does my subscription stop being covered?
- Do I need a referral or prior authorization for treatment with [Company Name]?
- Are there any limits on the number of therapy visits I can have in a given time period?
How Can I Avoid Surprises Related to Insurance Costs When Using Online Therapy?
By doing preliminary research and asking your insurance provider targeted questions, you can clarify what is covered, what costs you might incur, and any limits on your therapy sessions.
What are Key Considerations Regarding Coverage Limits and Out-of-Network Benefits?
Consider therapy session limits, out-of-network benefits, deductibles and coinsurance, prior authorization and referrals, the reimbursement process, and long-term coverage.
- Therapy Session Limits: Some insurance plans may cap the number of therapy sessions you can have within a certain time period (e.g., annually). It’s important to know if there are any limits so you can plan accordingly.
- Out-of-Network Benefits: If the online therapy platform you choose is out-of-network, you should ask your insurance provider if your plan offers any out-of-network benefits. Understand the out-of-network deductible, how much of the therapy cost will be reimbursed, and the process for submitting reimbursement claims.
- Deductibles and Coinsurance: Find out if there are deductibles that need to be met before your insurance covers therapy sessions, as well as any coinsurance responsibilities you might have for out-of-network care.
- Prior Authorization and Referrals: Some insurance plans require prior authorization or a referral from your primary care provider before they will cover therapy, especially for out-of-network providers.
- Reimbursement Process: If using out-of-network providers, understand the steps required to submit claims for reimbursement, including any necessary documentation and timelines for claims.
- Long-Term Coverage: To avoid unexpected lapses in coverage, ask if there are any time limits on how long your therapy sessions or subscriptions with a specific company will be covered.
Can I Use My Insurance For Medication Management Through Online Therapy Platforms?
Yes, many online therapy platforms offer medication management services that are covered by insurance. This typically involves consultations with a licensed psychiatrist who can prescribe and manage medications as part of your treatment plan.
Which Online Therapy Platforms Accept Medicare and Medicaid?
Not all online therapy platforms accept Medicare or Medicaid. However, some, like Brightside and Talkspace, offer coverage through these programs. Always check with the platform and your provider to confirm coverage.
Are There Any Additional Costs Even if My Online Therapy is Covered by Insurance?
Yes, there may still be copays, deductibles, or coinsurance depending on your plan. It’s important to clarify these costs with both your insurance provider and the therapy platform before beginning treatment.
What Should I Do if My Insurance Doesn't Cover Online Therapy?
If your insurance doesn’t cover online therapy, you might consider platforms that offer affordable self-pay options like Open Path Collective. Some platforms provide sliding scale fees based on income or offer discounts for certain populations.
What if I Want to Switch Therapists on an Online Platform—Does My Insurance Still Cover it?
Most insurance plans will continue to cover your therapy sessions if you switch therapists within the same platform, as long as the new therapist is also in-network. Always confirm this with both the platform and your insurance provider to avoid unexpected costs.
Choosing Therapy strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our articles. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.
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Pappas, S. (2023, August 31). “Online Talk Therapy Works as Well as an In-Person Session, a New Study Shows.” Scientific American. Retrieved from: https://www.scientificamerican.com/article/online-talk-therapy-works-as-well-as-an-in-person-session-a-new-study-shows/
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Church, Matthew. (2024, Oct. 3). “Brightside Health Review 2024: My firsthand Experience.” https://www.choosingtherapy.com/brightside-health-review/
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Church, Matthew. (2024, Oct. 2). “Talkiatry Review 2024: Pros & Cons, Cost, & My Experience.” https://www.choosingtherapy.com/talkiatry-review/
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Church, Matthew. (2024, Aug. 26). “Talkspace Review 2024: Pros & Cons, Cost, & My Experience” https://www.choosingtherapy.com/talkspace-review/
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Liu, Michelle. (2024, Mar. 22). “Amwell Review 2024: Pros & Cons, Cost, & My Experience” https://www.choosingtherapy.com/amwell-review/
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Church, Matthew. (2024, April 25). “Inclusive Therapists Directory Review 2024: Cost, Pros & Cons, & Is It Right for Your Practice?” https://www.choosingtherapy.com/inclusive-therapists-review/
We regularly update the articles on ChoosingTherapy.com to ensure we continue to reflect scientific consensus on the topics we cover, to incorporate new research into our articles, and to better answer our audience’s questions. When our content undergoes a significant revision, we summarize the changes that were made and the date on which they occurred. We also record the authors and medical reviewers who contributed to previous versions of the article. Read more about our editorial policies here.
Author: Melissa Boudin, PsyD (New Author)
Medical Reviewer: Kristen Fuller, MD (No Change)
Primary Changes: Removed five platforms (Grow Therapy, MDLive, Thriveworks, Bend Health, and Workit Health), narrowing the top picks down to five; edited for overall usefulness to readers; added pros and cons; made information more helpful/specific to our audience.
Author: Emily Laubham, B.A. (New Author)
Medical Reviewer: Kristen Fuller, MD (New Medical Reviewer)
Primary Changes: Added five new platforms (Brightside, Grow Therapy, MDLive, Amwell, Inclusive Therapists) and removed two platforms (Teladoc, Cerebral). Removed section “More Online Therapy Options That Accept Insurance.” Fact-checked and edited entire article for improved readability and clarity. New content written by Emily Laubham, B.A. and medically reviewed by Kristen Fuller, M.D.
Author: Caitlin Bell, MA (No change)
Medical Reviewer: Benjamin Troy, MD (No change)
Primary Changes: Updated Teladoc entry with the newest information from Teladoc review.
Author: Caitlin Bell, MA (No change)
Medical Reviewer: Benjamin Troy, MD (No change)
Primary Changes: Complete revamp of overall style; updated logos for all companies.
Author: Caitlin Bell, MA
Medical Reviewer: Benjamin Troy, MD
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