We’ve spent hundreds of hours testing more than 50 therapy platforms to determine who offers the best online treatments for anxiety, narrowing it down to our top picks. All of the companies that made our list offer convenient and affordable care with licensed professionals. Some will stand out to you based on the insurance they accept, the age ranges they serve, or the added ability to prescribe medication if needed.
If you’re just looking to get started, our top three picks should work for most people looking for anxiety treatment:
- Brightside Health: Best for combined therapy and medication
- Talkiatry: If you need meds, Talkiatry is our top choice
- Grow Therapy: Choose your own therapist from a large directory
Pay-per-session vs subscription: Subscription
Age range: 13+
Cash-Pay Cost: $45–$349 monthly
Accepts Insurance? Yes
Brightside Health offers a comprehensive treatment plan for those with anxiety. Users can choose therapy, medication, or a bundled plan that provides both for a discounted rate. If you have multiple providers (e.g. a therapist and a psychiatrist), they will collaborate on your plan to ensure you’re getting the level of treatment necessary for your symptoms. If your care needs to change, it’s easy to switch to a new plan. It also takes many major insurance providers, which could make copays much lower.
Pay-per-session vs subscription: Pay-per-session
Age range: 5+
Cash-Pay Cost: Insurance only
Accepts Insurance? Yes
Talkiatry is unique in that all the prescribers on its platform are actual psychiatrists, not just doctors or nurse practitioners. This means they have extensive training and knowledge in mental health medication specifically. Plus, in states where it’s legal, they can prescribe controlled medications, including benzodiazepines like Xanax and Ativan which are sometimes used for treating anxiety. While Talkiatry only accepts insurance (there’s no cash-pay option), it is in-network with a wide range of plans. While it doesn’t offer stand-alone therapy, if you’re seeing one of its psychiatrists, you can get therapy through the platform as well.
Pay-per-session vs subscription: Pay-per-session
Age range: 6+
Cash-Pay Cost: Varies by provider
Accepts Insurance? Yes
Enter your state, insurance provider (or choose self-pay), and your main concerns and check out all the therapists on Grow Therapy who suit your needs. It has one of the largest networks of therapists and takes the most insurance plans we’ve seen, so you’re more likely to find a good fit compared to smaller platforms.
Pay-per-session vs subscription: Pay-per-session
Age range: 18+
Cash-Pay Cost: $149 per session
Accepts Insurance? Yes
You probably already know that it’s clinically proven that meditation can help with anxiety symptoms. But did you know that meditation platform Headspace also offers talk therapy sessions right from its app? We put Headspace on this list because it could be a really great tool for people seeking therapy plus other external resources like meditation to help ease their anxiety, and Headspace makes that easy to do from one app.
Pay-per-session vs subscription: Subscription
Age range: 18+
Cash-Pay Cost: $240–$480 Monthly
Accepts Insurance? No
Online-Therapy.com offers a structured cognitive behavioral therapy (CBT) course for those experiencing anxiety. Users can go through the course on their own or work with a therapist through weekly sessions and unlimited messaging to really reflect on the material, plus have access to a journaling space, activity tracker, yoga sessions, and more.
Pay-per-session vs subscription: Subscription
Age range: 13+
Cash-Pay Cost: $276 – $436 Monthly
Accepts Insurance? Yes
If Brightside Health doesn’t take your insurance or you can’t find a provider you click with, Talkspace could be a great alternative. It offers a quick and painless sign up process (often offering same-day or next-day therapy sessions) and has a huge network of both therapists and medication prescribers, so you’re likely to find someone who can help with your anxiety symptoms quickly.
Pay-per-session vs subscription: Pay-per-session
Age range: All ages
Cash-Pay Cost: $30–$70 per session
Accepts Insurance? No
If you’re on a tight budget but you’re needing help, Open Path Collective could be a great way to get care. All the therapists on Open Path have agreed to offer lower sliding-scale rates to those making under $100k yearly and who don’t have health insurance. Users must pay a one-time $65 fee and then they have access to the directory, on which the therapists offer $30–$70 therapy sessions for individuals and $80 sessions for couples and families.
Other Specialty Options
- For women: While not available nationwide (in 12 states so far), LunaJoy really impressed us as a treatment site specifically devoted to women dealing with a wide range of mental health concerns, including anxiety.
- For OCD: While similar to anxiety, OCD is a complex, unique condition that requires specific care. NOCD is an online therapy platform on which all providers are trained in the proper ways to treat OCD.
- Other anxiety apps: While we recommend treatment from humans as the first line for dealing with anxiety, if you have mild symptoms and are just looking for extra support, you could try a mental health app or an AI “therapy” app as other ways to track and help with anxiety symptoms.
Why Trust Us
300+
Companies Reviewed 2,350+
Hours of Testing 1,150+
Data Points AnalyzedThe reviews on ChoosingTherapy.com are fair, honest, thorough, and based on firsthand experience. To date, we’ve reviewed mental health solutions offered by more than 300 companies. That has involved more than 2,350 hours of firsthand use and consideration of over 1,150 data points. Our editorial policies outline a rigorous review process, but they all boil down to this: produce reviews that our own friends and family can rely on. Learn more here.
Detailed Company Reviews
Pay-per-session vs subscription: Subscription
Age range: 13+
Cash-pay cost: $45–$349 monthly
Insurance accepted: Yes
Medication: Yes
Location: Nationwide
Brightside Health is our top choice for managing anxiety online. It offers therapy, psychiatry, and crisis management for people 18+ across the U.S. and teens 13+ in 39 states. With services tailored for anxiety, depression, and more, Brightside combines quality care with affordability, offering competitive cash-pay prices and accepting many major insurance plans.
Pros & Cons
Pros - Accepts many insurance plans
- Same-day appointments often available
- Offers therapy, psychiatry, & crisis case
Cons - Customer service can be slow
Cost
Brightside Health costs range from $45–$349 monthly, depending on the services you need. Brightside Health also accepts many insurance plans, and your copay or coinsurance fees may vary depending on your insurance plan.
Brightside Health offers four subscriptions for cash-pay members:
- Psychiatry ($95 monthly): This plan gives you an initial consultation with a psychiatrist and ongoing care every month.
- Psychiatry Maintenance ($45 monthly): After you become established with your prescriber for 90 days and have a stable ongoing prescription, you can change to a maintenance plan that includes maintenance care and unlimited messaging with your prescriber.
- Therapy ($299 monthly): This plan gives you four live video sessions with a therapist monthly.
- Psychiatry + Therapy ($349 monthly): This plan combines everything offered by the psychiatry and therapy plans for a reduced rate.
Overview
Brightside Health offers therapy and medication management for individuals 18+ across the U.S. and 13+ in 39 states. With Brightside, you can access weekly therapy sessions with licensed therapists, unlimited messaging, and prescriptions for a wide range of mental health conditions, including anxiety. This bundled service could be a great option for many people with anxiety who need both medication and therapy services.
Plus, Brightside Health’s prescribers use a proprietary prescription matching service, called PrecisionRx, which uses AI to match your symptoms and medical history to the best possible medication and dosage. However, note that providers on Brightside Health are not allowed to prescribe controlled medications like benzodiazepines, sometimes used for anxiety treatment.
Brightside offers affordable and comprehensive care, delivering exceptional value for its cost. Additionally, it goes beyond basic care to provide extras, including a Suicide Prevention Program, interactive lessons, and weekly progress tracking shared with providers to ensure users are getting the best possible care for their needs.
Visit our full review of Brightside Health for a more in-depth look.
Pay-per-session vs subscription: Pay-per-session
Age range: 5+
Cash-Pay Cost: Insurance only
Insurance Accepted: Yes
Medication: Yes
Location: 45 States
Talkiatry is a comprehensive solution for online psychiatry and therapy. With full-service diagnostics for individuals 5+ in most U.S. states, Talkiatry provides exceptional psychiatric care alongside therapy options for those who need additional support. It’s an ideal platform for managing anxiety with medication.
Pros & Cons
Pros - Treats children (5+), teens, & adults
- Psychiatry appointments are longer than most online platforms
- Provides detailed, individualized care plans
Cons - Doesn’t accept cash-pay; must have in-network insurance
- Must be established with a psychiatrist before referring to therapy
Cost
Talkiatry costs depend on your insurance benefits; however, copays often range between $20–$50. Currently, it only accepts patients with in-network insurance coverage, and there’s no cash-pay option.
Overview
Talkiatry is a convenient option for managing anxiety, offering virtual care with licensed psychiatrists. With the ability to prescribe medication, including controlled substances when appropriate (which includes benzodiazepines, sometimes prescribed for anxiety and panic disorder), Talkiatry provides accessible, medication-focused treatment tailored to your needs.
Talkiatry’s service is detailed and thorough, making it even more suitable for people with more severe symptoms of anxiety. However, it doesn’t accept cash pay, so you’ll need in-network insurance to use its services. Plus, its main focus is psychiatry. If you’re only looking for therapy, you’ll need to use a different platform, as you must be in treatment with a psychiatrist to see a therapist on Talkiatry.
To learn more about how Talkiatry works, visit our full Talkiatry review.
Pay-per-session vs subscription: Pay-per-session
Age range: 6+
Cash-pay cost: Varies by provider
Insurance accepted: Yes
Medication: Yes
Location: Nationwide
Grow Therapy simplifies the process of finding a therapist who accepts insurance, allowing users to browse providers in their state without needing to input extensive personal information. The site can also be sorted by next available appointment, so it’s possible to find a match and get seen the next day.
Pros & Cons
Pros - Wide range of insurance plans accepted
- Search by specialty, online/virtual appointments, next available appointment, insurance plan, cash-pay cost, and many other filters to find your best fit
- More than 15k providers on the platform
Cons - No one set cost as providers set their own rates
- Some states may have smaller pools of therapists to choose from
Cost
Since Grow Therapy providers set their own rates, cash pay costs on the platform vary widely. Someone may pay anywhere from $75–$200 for a therapy session, or $80–$250+ for a psychiatric appointment.
However, since Grow Therapy has providers who accept a wide range of insurance plans, this will be the route that many people take instead of cash pay. Exact copays will vary depending on insurance plan, but users can expect to pay anywhere from $0–$50 per session when using insurance benefits.
Users only pay for sessions and there are no other costs associated with using the platform.
Overview
Grow Therapy has over 15k therapists and medication prescribers on its platform, who accept a wide variety of insurance plans, including Medicaid and Medicare in some states. It also has a tool for users to see what their out-of-pocket expenses might be with their insurance plan before scheduling an appointment.
Since Grow Therapy offers both therapy and medication management, it could be a great option for those with in-network insurance coverage looking for both services on one platform. If you have multiple providers through Grow, they can share notes and coordinate on your care to ensure nothing gets overlooked. Some providers also offer in-person sessions—you can filter by this if you’re interested in hybrid online/in-person care.
Read more in our Grow Therapy review.
Pay-per-session vs subscription: Pay-per-session
Age range: 18+
Cash-pay cost: $149 per session
Insurance accepted: Yes
Medication: No
Location: Nationwide
We love that Headspace offers tiered levels of care, from its meditation subscription with an AI companion, to coaching, to therapy, all through its clean, easy-to-use app. Many insurance plans are accepted for 1:1 therapy, meaning your copays could be quite low.
Pros & Cons
Pros - Tiered care within one app
- Quick and easy sign-up process
- Next-day appointments often available
Cons - Difficult to use on desktop
Cost
Therapy sessions on Headspace cost a flat rate of $149 per session, but as it’s in-network with many insurance providers, copays could be much lower. The final cost of your copay will depend on your insurance plan, but you’ll be shown an estimate before you finish signing up.
Overview
You’ve probably heard of Headspace, and you may have even used it for meditations, sleep scapes, and yoga sessions. It also recently started offering one-on-one sessions with licensed therapists through its app, on a designated tab called “Headspace Care.” Our reviewer found it to be a seamless process from sign-up to appointment.
We think Headspace is a great choice for those looking for a range of services, and its therapy could be a great option for those who already use the app. Note that a Headspace subscription is separate from its therapy services, costing $12.99 monthly. It also offers coaching, which can be considered as a step-down from therapy with a licensed provider, as it’s often offered by people who are not licensed. This is $99.99 monthly and can’t be covered by insurance, but could still be helpful for more practical, day-to-day solutions for anxiety.
Learn more in our Headspace Care review.
Pay-per-session vs subscription: Subscription
Age range: 18+
Cash-Pay cost: $240–$480 Monthly
Insurance accepted: No
Medication: No
Location: US & International
Online-Therapy.com offers a unique combination of live therapist sessions and a structured, self-guided CBT course, as well as additional tools such as a journal space, activity plan, yoga videos, and even couples therapy options. Cognitive behavioral therapy is a common therapy approach for people with anxiety, as it offers many practical solutions that can provide quick antidotes to anxiety symptoms.
Pros & Cons
Pros - Unique CBT worksheets
- Offers video, phone, & text sessions
- Simple pricing system
Cons - Doesn't accept insurance
- Limited choice over initial therapist
- CBT only; no other types of therapy
Cost
Online-Therapy.com costs range from $240–$480 monthly (advertised as $60–$120 weekly), though it offers 20% off your first month of service. This includes sessions and unlimited messaging with your therapist, access to the full Online-Therapy.com CBT course, plus some extra features. Online-Therapy.com does not accept insurance.
Online-Therapy.com offers three online therapy subscriptions:
- Basic ($240 monthly): This plan gives you access to the full toolkit that Online-Therapy.com offers including the full CBT course and unlimited messaging with a therapist.
- Standard ($360 monthly): This plan includes full access to Online-Therapy.com, plus a weekly live session with a therapist.
- Premium ($480 monthly): This plan includes everything the standard plan offers, but with two live sessions per week instead of just one.
- Couples Therapy ($480 monthly): This plan is for couples who would like to attend joint sessions. While it is the same price as the premium plan, you only get one live session weekly rather than two.
Online-Therapy.com offers financial aid for students, veterans, and those with low income. During sign-up, you can fill out a financial aid application which will update the cost automatically, if you’re approved. All new users are eligible for 20% off their first month. While Online-Therapy.com does not accept insurance, the company will generate a superbill for potential out-of-network reimbursement by your insurance provider.
Overview
Online-Therapy.com offers virtual therapy through video, phone, and live chat sessions, along with a self-guided CBT course. CBT is one of the most effective therapeutic modalities for anxiety due to its evidence-based approach, which aims to identify and change maladaptive thought patterns and behaviors to alleviate symptoms and improve overall functioning.
Available to anyone 18+ in the U.S. or internationally, this platform is designed for those seeking a structured approach to anxiety treatment. Subscriptions range from $240–$480 monthly.
A standout feature of Online-Therapy.com is its integrated online CBT program, which includes eight learning sections with virtual worksheets. These worksheets help you understand CBT while also facilitating communication with your therapist. Expect to fill out many worksheets and really engage in the course to get the best results.
To take a deeper look, visit our full Online-Therapy.com review.
Pay-per-session vs subscription: Subscription
Age range: 13+
Cash-pay cost: $276–$436 Monthly
Insurance accepted: Yes
Medication: Yes
Location: US & International
Talkspace offers a variety of anxiety treatment options, including video, phone, and messaging sessions. It also provides medication prescriptions, therapy for couples and teens, and the flexibility to combine therapy and medication management.
Pros & Cons
Pros - Accepts most major health insurance plans
- Can prescribe medication
- Couples & teen therapy available
Cons - Not much control over initial therapist choice
- Doesn’t prescribe controlled medication
Cost
Talkspace offers three subscription plans for cash-pay members:
- Messaging Therapy: $276 monthly, with daily responses from your therapist via text, audio, or video messages.
- Video + Messaging Therapy: $396 monthly, which includes four 45-minute video sessions and messaging therapy.
- Video + Messaging Therapy + Workshops: $436 monthly, combining therapy and workshops on mental health topics.
Psychiatry services are billed separately, with an initial evaluation costing $299 and follow-up sessions at $175 each. Couples therapy starts at $436 monthly, and teen therapy is available at the same rates as adult therapy.
Talkspace accepts many insurance plans, including some Medicare options.
Overview
It can be really difficult to start your therapy journey when you have anxiety. Talkspace can ease some of this burden by offering a wide range of ways to conduct therapy sessions—if you’re not ready to have a video or phone-call session with your therapist, you could start with a live-text session, or simply message back and forth. Additionally, Talkspace will do the work of matching you with a therapist, though you’re of course free to switch if it’s not a good fit.
If your therapist determines that medication could be helpful, you can access Talkspace’s medication management services.
When one member of our team used Talkspace for anxiety treatment, they were impressed with the services offered and thought Talkspace was a great solution for anyone with an in-network insurance plan. Without insurance, the prices can be a bit higher than the competition.
Visit our full Talkspace review for a full breakdown of everything it has to offer.
Pay-per-session vs subscription: Pay-per-session
Age range: All ages
Cash-pay cost: $30–$70 per session plus a one-time $65 membership fee
Insurance accepted: No
Medication: No
Location: US & Canada
We included Open Path Collective on this list for those who are seeking anxiety treatment but don’t have much extra income to devote to therapy. With fees ranging from $30–$70 per session—plus a one-time membership fee upfront—Open Path provides access to licensed therapists at an extremely reasonable price point, making it an excellent choice for those seeking affordable care.
Pros & Cons
Pros - Offers discounted rates to those who can’t afford therapy
- Allows you to hand-pick your therapist
Cons - Mandatory membership fee due upfront
- Must meet certain requirements to qualify
Cost
Those who meet Open Path’s criteria can pay a one-time membership fee of $65 and gain access to the platform’s collection of therapists and interns for $30–$70 per session. Cost varies based on the level of the therapist’s experience (interns still undergoing supervision offer sessions for $30, other therapists on the platform cost between $40–$70).
To access these therapists and prices, you must meet the following criteria:
- You can’t have behavioral health insurance
- You must have an annual household income below $100,000
Overview
Open Path Collective is designed to help those who are uninsured, underinsured, or facing financial barriers to traditional therapy. The platform allows you to hand-select a therapist from a wide range of providers based on your specific needs.
Therapists listed on Open Path are available for both online and in-person sessions in select locations, offering a variety of anxiety treatments and approaches. Open Path’s mission is to make therapy accessible to those who might not otherwise be able to afford it, and it executes this mission with a strong commitment to quality care.
If you’re looking for other more affordable options, BetterHelp offers a financial aid program, and Grouport offers low-cost group therapy sessions.
Learn more about the platform’s services in our Open Path Collective review.
Final Verdict
“No matter your preference or needs, there’s a version of online anxiety treatment on this list to support your journey. For comprehensive, all-around care, Brightside Health is our top pick. If you’re seeking medication management, Talkiatry could be your best bet. Grow Therapy and Talkspace both shine for those looking to use insurance, while Open Path Collective offers an affordable option without sacrificing quality. If you’re looking to combine meditations and tiered mental healthcare, we recommend Headspace.”
Frequently Asked Questions
Can you get treated for anxiety online?
You can absolutely get treated for mild to moderate anxiety through online therapy and psychiatry when needed. Online therapy platforms like Brightside Health and Talkspace offer plans with both therapy and medication. Directories like Grow Therapy make it easy to find support for anxiety from the company of your home.
Is online therapy effective for anxiety?
Yes, online therapy can work really well for treating anxiety. It’s particularly helpful in instances where in-person services aren’t available, or where other circumstances make it difficult to to to therapy sessions in person. While pretty much any online therapist can treat basic anxiety symptoms, platforms like Brightside Health have specific programs designed to treat anxiety.
What is the most effective therapy for anxiety?
CBT for anxiety is the gold standard therapy for anxiety, as it has been proven to alleviate anxiety symptoms quickly and effectively. It helps those suffering from anxiety learn how their behaviors and thoughts interact and create anxiety.
Does insurance cover online anxiety therapy?
Yes, many online therapy companies take insurance. Our top choices for online therapy platforms that accept insurance are Grow Therapy, Brightside Health, and Talkspace. Each of these platforms will have hundreds of therapists who are well versed in treating anxiety.
Who should not use online therapy?
Online therapy is not ideal for those suffering from severe mental health symptoms such as suicidal ideation, hallucinations, or psychosis. Those suffering from severe mental health symptoms should seek in-person care.
If you currently have severe mental health symptoms and need immediate help, you should dial 911, visit the nearest emergency room, or call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or by dialing 988.
Any online therapy provider is not a safe choice for those in an active crisis, as therapists cannot respond immediately. Online therapy is also not ideal for those with a serious mental illness (SMI) such as bipolar disorder, schizophrenia, eating disorders, personality disorders, or treatment-resistant depression.
What do you talk about in therapy for anxiety?
In general, therapy for anxiety starts with identifying your goals for therapy and what you want to change. Your therapist will likely ask about your symptoms and when they started. Likewise, you can expect your therapist to go over coping skills to help manage anxiety symptoms and improve self-care. A common modality of therapy for anxiety is Cognitive Behavioral Therapy (CBT) so expect to discuss thought patterns and behaviors that might be causing your anxiety to spiral.
Can you self treat anxiety disorder?
You can certainly learn some coping skills for anxiety on your own that could help with mild symptoms, but if your anxiety is impacting your life it would be best to seek out therapy. Online therapy companies like Grow Therapy and Brightside Health make it easy to get started and find relief quickly.
ChoosingTherapy.com strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our articles. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.
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World Health Organization (2022, June 8). Mental disorders. World Health Organization. Retrieved from: https://www.who.int/news-room/fact-sheets/detail/mental-disorders
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American Psychological Association. (2017). “What is Cognitive Behavioral Therapy?” https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral
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Church, Matthew. (March 2025). “Brightside Health Review: Pros & Cons, Cost, & My Experience.” ChoosingTherapy.com. Retrieved from: https://www.choosingtherapy.com/brightside-health-review/
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Church, Matthew. (January 2025). “Talkiatry Review: Pros & Cons, Cost, & My Experience.” ChoosingTherapy.com. Retrieved from: https://www.choosingtherapy.com/talkiatry-review/
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Rueger, Abigail. (June 2025). “Grow Therapy Review: Pros & Cons, Cost, & My Experience.” ChoosingTherapy.com. Retrieved from: https://www.choosingtherapy.com/grow-therapy-review/
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Rueger, Abigail. (June 2025). Headspace Care Therapy Review 2025: Pros & Cons, Cost, & My Experience. ChoosingTherapy.com. Retrieved from: https://www.choosingtherapy.com/headspace-therapy-review/
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Church, Matthew. (February 2025). “Online-Therapy.com Review: Pros & Cons, Cost, & My Experience.” ChoosingTherapy.com. Retrieved from: https://www.choosingtherapy.com/online-therapy-com-review/
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Church, Matthew. (May 2025). “Talkspace Review: Pros & Cons, Cost, & My Experience.” ChoosingTherapy.com. Retrieved from: https://www.choosingtherapy.com/talkspace-review/
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Suarez-Angelino, Lena. (March 2025). “Open Path Collective Therapy Review 2025.” ChoosingTherapy.com. Retrieved from: https://www.choosingtherapy.com/open-path-collective-therapy/
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Suarez-Angelino, Lena. (Dec. 2024). “LunaJoy Review: My Experience, Pros & Cons, & Cost.” ChoosingTherapy.com. Retrieved from: https://www.choosingtherapy.com/lunajoy-review/
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Church, Matthew. (August 2025). “BetterHelp Review: Cost, Pros & Cons, & My Experience.” ChoosingTherapy.com. Retrieved from: https://www.choosingtherapy.com/betterhelp-review/
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Sprintis, Randi. (April, 2024). “Grouport Review: Pros & Cons, Cost, & My Experience.” ChoosingTherapy.com. Retrieved from: https://www.choosingtherapy.com/grouport-review/
We regularly update the articles on ChoosingTherapy.com to ensure we continue to reflect scientific consensus on the topics we cover, to incorporate new research into our articles, and to better answer our audience’s questions. When our content undergoes a significant revision, we summarize the changes that were made and the date on which they occurred. We also record the authors and medical reviewers who contributed to previous versions of the article. Read more about our editorial policies here.
Author: Melissa Boudin, Psy. D. (No change)
Medical Reviewer: Kristen Fuller, M.D. (No change)
Primary Changes: Removed LunaJoy and Grouport from the main list. Added Headspace. Added “Other Specialty Options” section. Fact-checked and edited entire article.
Author: Melissa Boudin, Psy. D. (No change)
Medical Reviewer: Kristen Fuller, M.D. (No change)
Primary Changes: Fact-checked all information and made changes to the recommendations list based on research and product testing. Companies removed from list: Calm. Companies added to the list: Grow Therapy and Grouport. Changed Talkspace from Best for Insurance to Best for Social Anxiety. Updated where necessary to improve factual accuracy and readability.
Author: Melissa Boudin, Psy. D. (New author)
Medical Reviewer: Kristen Fuller, M.D. (No change)
Primary Changes: Complete rewrite of article. Fact-checked all information and reconsidered/made changes to the recommendations list based on research and product testing. Updated where necessary to improve factual accuracy and readability. Companies removed from list: BetterHelp, Teen Counseling, Litter Otter, and Grouport. Companies added to the list: Mindbloom and Calm
Author: Matthew Church, M.S.
Medical Reviewer: Kristen Fuller, M.D.
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