Seph Fontane Pennock is a mental health entrepreneur who has spent more than ten years building websites and software that help people find psychological support. He started PositivePsychology.com and built it into one of the largest online libraries of evidence-based resources for therapists and coaches, and it has since been acquired. He also co-founded Quenza, a therapy and coaching software platform used by clinicians in many countries.
In 2026 Seph took over Psychology.com, one of the oldest mental health websites, and he runs it today. There he writes about AI therapy. He follows the research on AI mental health tools, the safety questions around them, and the rules that states and the federal government are setting. His view is that AI can bring support to more people, as long as the tools are honest about what they cannot do and are built to work alongside human care.
Seph writes worksheets for ChoosingTherapy.com that turn ideas from psychology into practical exercises.
