Shereen El Gazzar, MFT
Certifications:
Associate Licensed Marriage and Family Therapist
Dialectical Behavior Therapy (DBT), The Family Institute at Northwestern University
Cognitive Behavior Therapy (CBT), The Family Institute at Northwestern University
Level 1: Certification in Emotion- Focused Therapy (EFT)
Facilitator PREPARE/ENRICH, a premarital counseling course
Area of Focus:
Couples therapy: By utilizing attachment theory and the latest research in neuroscience, I help couples work through relational distress by using compassionate communication. I teach them to listen to each other better and help them deescalate tension by promoting effective communication.
Individual therapy for anxiety, depression, low self-esteem, shame, inner critic:I help individuals by using mindfulness, self-compassion, and inner-child work.
Premarital Counseling: I help couples explore their relational values and hopes for the future. And also, work on their communication skills and conflict management.
Education:
M.S., Marriage and Family Therapy, Northwestern University
B.A., Journalism and Mass Communication, The American University in Cairo (AUC)