AUTHOR

Sterling Woods LCSW

Licensing & Certifications:

Licensed Clinical Social Worker (LCSW)

Professional Background

Sterling is a Licensed Clinical Social Worker who has been working with a milieu of populations in both traditional and nontraditional settings in New Jersey. By working in a multitude of settings, Sterling has become well rounded with the use of various therapeutic treatment modalities. Combining this with a client centered approach, he applies them in a manner that is unique to his personality and skillset to help his clients address the issues they are experiencing. Although he has worked with clients of all ages, he is most passionate about working with teens and young adults.

In addition to writing for ChoosingTherapy.com, Sterling Woods’s expertise has been featured in Bustle, Social Work Degree Guide, and TheBestschools.org.

Education:

Master of Social Work (MSW), University of Southern California
B.S. Criminal Justice, University of Maryland Eastern Shore
Addictions Studies Certificate, Middlesex College

Areas of Focus

Sterling Woods brings expertise in addressing a range of issues, specializing in therapy for teens and young adults navigating life transitions, depression, anxiety, self-esteem, and substance abuse. With a client-centered approach and diverse therapeutic modalities, Sterling empowers individuals to overcome challenges and achieve personal growth.

Sterling Woods utilizes a number of therapeutic approaches, including:

Depression
Anxiety
Self-Esteem
Substance Abuse
Men’s Issues
Stress Management and Self-Care

Teens and Young Adults
Life-Transition Problems
Career Development

Fake Depression: Why People Do It & How to Respond

Depression, a significant mental health disorder, requires genuine concern from individuals and professionals. Its profound impact on one's life, along with the alarming risk of suicide, underscores its seriousness. Surprisingly, some people fake depression symptoms, whether wanting to hide an underlying mental health disorder, looking for rewards, evading responsibilities, or to avoid punishment.

June 16, 2023

How to End a Friendship 10 Tips From a Therapist

How To End a Friendship: Tips From a Therapist

A friendship can be difficult to end due to the history and connection you share with this person. However, if you no longer wish to maintain the relationship, there are ways for you both to part amicably. Remaining polite throughout the process is important, and can be achieved by choosing not to argue, having open communication, and expressing your expectations.

March 22, 2023

Recent Articles

Fake Depression: Why People Do It & How to Respond June 16, 2023

How To End a Friendship: Tips From a Therapist March 22, 2023