Skip to content
  • Mental Health Issues
    • Anxiety
    • ADHD
    • Bipolar Disorder
    • Depression
    • Grief
    • Narcissism
    • OCD
    • Personality Disorders
    • PTSD
    • Anger
    • Burnout
    • Stress
  • Relationships
    • Dating
    • Marriage
    • Sex & Intimacy
    • Infidelity
    • Relationships 101
    • Best Online Couples Counseling Services
  • Quizzes
    • Anxiety Test
    • Depression Test
    • Burnout Test
    • All Quizzes
  • Therapy
    • Starting Therapy
    • Types of Therapy
    • Best Online Therapy Providers
    • Online Therapy Reviews & Guides
    • Mindfulness
  • Medication
    • Anxiety Medication
    • Depression Medication
    • ADHD Medication
    • All Psychotropic Medications
    • Best Online Psychiatrist Options
  • Reviews
    • Best Online Therapy
    • Best Online Therapy with Insurance
    • Best Online Therapy for Teens
    • Best Online Therapy for Anxiety
    • Best Online Therapy for Depression
    • Best Online ADHD Treatments
    • Best Online Psychiatry
    • Best Mental Health Apps
    • All Reviews
  • Therapy Worksheets
    • ADHD Worksheets
    • Anxiety Worksheets
    • Depression Worksheets
    • CBT Worksheets
    • DBT Worksheets
    • Therapy Worksheets for Kids
    • Therapy Worksheets for Teens
    • Relationship Worksheets
    • All Therapy Worksheets
  • About Us
    • About Us
    • Editorial Policy
    • Advertising Policy
    • Find a Local Therapist
    • List Your Practice

Join our Newsletter

Get helpful tips and the latest information

Choosing Therapy on Facebook
Choosing Therapy on Instagram
Choosing Therapy on Twitter
Choosing Therapy on Linkedin
Choosing Therapy on Pinterest
Choosing Therapy on Tiktok
Choosing Therapy on Youtube
ChoosingTherapy.com Logo

Newsletter

Search Icon
  • Mental Health Issues
    • Anxiety
    • ADHD
    • Bipolar Disorder
    • Depression
    • Grief
    • Narcissism
    • OCD
    • Personality Disorders
    • PTSD
    • Anger
    • Burnout
    • Stress
  • Relationships
    • Dating
    • Marriage
    • Sex & Intimacy
    • Infidelity
    • Relationships 101
    • Best Online Couples Counseling Services
  • Quizzes
    • Anxiety Test
    • Depression Test
    • Burnout Test
    • All Quizzes
  • Therapy
    • Starting Therapy
    • Types of Therapy
    • Best Online Therapy Providers
    • Online Therapy Reviews & Guides
    • Mindfulness
  • Medication
    • Anxiety Medication
    • Depression Medication
    • ADHD Medication
    • All Psychotropic Medications
    • Best Online Psychiatrist Options
  • Reviews
    • Best Online Therapy
    • Best Online Therapy with Insurance
    • Best Online Therapy for Teens
    • Best Online Therapy for Anxiety
    • Best Online Therapy for Depression
    • Best Online ADHD Treatments
    • Best Online Psychiatry
    • Best Mental Health Apps
    • All Reviews
  • Therapy Worksheets
    • ADHD Worksheets
    • Anxiety Worksheets
    • Depression Worksheets
    • CBT Worksheets
    • DBT Worksheets
    • Therapy Worksheets for Kids
    • Therapy Worksheets for Teens
    • Relationship Worksheets
    • All Therapy Worksheets
  • About Us
    • About Us
    • Editorial Policy
    • Advertising Policy
    • Find a Local Therapist
    • List Your Practice
  • Quick picksQuick picks
  • How the alternatives compareHow the alternatives compare
  • Brightside Health: self-pay and selec...Brightside Health: self-pay and selec...
  • Rula: choose your own providerRula: choose your own provider
  • Grow Therapy: virtual or in personGrow Therapy: virtual or in person
  • Talkspace: therapy first, meds availableTalkspace: therapy first, meds available
  • In-person psychiatry through your ins...In-person psychiatry through your ins...
  • Is Talkiatry still right for some people?Is Talkiatry still right for some people?

The Best Talkiatry Alternatives in 2026

Patricia Duggan, LCMHC

Author: Patricia Duggan, LCMHC

Patricia Duggan, LCMHC

Patricia Duggan LCMHC

Patricia Duggan is a Licensed Clinical Mental Health Counselor in North Carolina who works with clients online, taking an integrative, culturally sensitive and LGBTQ+ affirming approach to depression, grief, chronic illness and trauma.

See My Bio Editorial Policy
Published: October 26, 2026
  • Quick picksQuick picks
  • How the alternatives compareHow the alternatives compare
  • Brightside Health: self-pay and selec...Brightside Health: self-pay and selec...
  • Rula: choose your own providerRula: choose your own provider
  • Grow Therapy: virtual or in personGrow Therapy: virtual or in person
  • Talkspace: therapy first, meds availableTalkspace: therapy first, meds available
  • In-person psychiatry through your ins...In-person psychiatry through your ins...
  • Is Talkiatry still right for some people?Is Talkiatry still right for some people?

ChoosingTherapy.com is user-supported. We may earn a commission if you sign up for a service through our links, at no cost to you. Our reviews and comparisons are based on independent research.

At a glance
  • No insurance, or a plan Talkiatry rejected: Brightside Health takes self-pay at $95 a month for psychiatry and also accepts select Medicaid plans.
  • Want to pick your own provider or get seen faster: Rula (all 50 states, some next-day openings) and Grow Therapylet you browse and choose.
  • Want therapy and medication under one roof: Talkspace is in-network with plans covering 100+ million people.

Talkiatry takes no Medicaid. It offers self-pay for patients whose insurance it does not accept, but not for Medicaid or Medicare. Talkiatry quoted us $399 for a first visit and $344 for follow-ups. It also matches you to a psychiatrist through its intake rather than letting you browse. Trustpilot reviewers add billing surprises to that list, with unexpected charges as the dominant one-star theme.1 Prices and insurance for every online psychiatry and therapy alternative below were checked August 29, 2026.

ChoosingTherapy.com may earn a commission from the companies whose services are linked on this page.

Quick picks

  • Best without insurance: Brightside Health, $95 a month for psychiatry.
  • Best for choosing your own provider: Rula, a 23,000-provider directory across all 50 states.
  • Best for therapy plus medication together: Talkspace, therapy subscriptions and psychiatry with wide insurance coverage.
  • Best for in-person options: Grow Therapy, virtual or in-office, with insurance filters per provider.
  • Best for complex cases or stimulant prescriptions: an in-person psychiatrist through your insurance directory.

How the alternatives compare

Brightside Health $95/mo psychiatry, $299/mo therapy, $349/mo both Many national plans, select Medicare and Medicaid Psychiatry and therapy, ages 13+, nationwide Self-pay, Medicaid, suicide-prevention program
Rula About $15/session with insurance; $225 psychiatry intake self-pay 100+ plans incl. Medicaid in many states Pick your provider, therapy and psychiatry, 50 states Provider choice, next-day availability
Grow Therapy About $21/session with insurance; self-pay varies by provider 100+ plans, Medicaid in some states Therapy and med management, virtual or in-person In-person option, browsing by insurance
Talkspace $69 to $109/week therapy; $299 psychiatry evaluation Plans covering 100M+ people incl. Medicare, TRICARE Therapy subscription, psychiatry add-on Therapy-first care with meds available
In-person psychiatry About $300 to $500 intake without insurance2 Your plan’s directory Full scope, long-term relationship Complex cases, controlled substances

As of August 29, 2026. Prices are each service’s published self-pay rates; insurance costs depend on your plan.

Brightside Health: self-pay and select Medicaid

Talkiatry offers self-pay only to patients whose insurance it does not accept, and not to anyone on Medicaid or Medicare. Brightside publishes flat self-pay rates: $95 a month for psychiatry, $299 for therapy, $349 for both, and a $45 maintenance tier once you are 90 days stable with your prescriber. It also takes many national plans plus select Medicare and Medicaid, covers ages 13 and up, and runs a structured suicide-prevention program that none of the other services here offer.Brightside prescribers do not prescribe controlled substances, so no Adderall and no Xanax; our Brightside Health reviewhas the full breakdown. If you are uninsured or on a Medicaid plan that Talkiatry will not take, start here. Check Brightside’s plans here.

Rula: choose your own provider

Rula is a directory you browse yourself: 23,000+ licensed providers across all 50 states, filterable by insurance, with some bookable for the next day. Patients with insurance typically pay about $15 a session, and Rula takes 100+ plans, including Medicaid and Medicare Advantage in many states. Self-pay exists too: $150 for individual therapy, $225 for a psychiatry intake, $175 for follow-ups.Talkiatry assigns your psychiatrist, and our review found first appointments often run over two weeks out; with Rula, you pick the provider and can book as soon as the next day. If your state is one of Talkiatry’s five gaps per our July 2026 review (Alaska, Delaware, Hawaii, North Dakota, Wyoming), Rula operates there.

Grow Therapy: virtual or in person

Grow works like Rula, a browse-and-book directory for therapy and medication management, with one difference: many of its providers also see patients in an office. Sessions average $21 with insurance; it accepts 100+ plans, including Medicare, and Medicaid is accepted in some states. Self-pay pricing is set per provider and listed on each profile, so there is no single cash rate to quote. For comparison, Grow’s own cost guide puts US therapy without insurance at $100 to more than $200 a session. Browse Grow Therapy providers with your plan selected; the insurance filter qualifies them for you.

Talkspace: therapy first, meds available

Talkiatry is psychiatry-first; therapy is only available by referral from your Talkiatry psychiatrist. Talkspace starts with therapy: therapy subscriptions from $69 a week (messaging only) to $109 a week (video, messaging, and workshops), with psychiatry as an add-on at $299 for the initial evaluation and $175 per follow-up. Coverage is wide: plans covering more than 100 million people, including Cigna, Aetna, Optum, TRICARE, and Medicare. Talkspace says most insured members pay a $0 copay.Its psychiatric providers prescribe everything except controlled substances. Talkspace fits if weekly therapy is the main thing you want and your medication is an SSRI. If you need a psychiatrist leading your care, Talkspace is a weak match.

In-person psychiatry through your insurance directory

An in-person psychiatrist from your insurer’s directory offers what no telehealth service matches: real provider choice, a long-term local relationship, no state-line rules on prescribing, and the full scope for complex cases. Stimulants are the clearest example. Talkiatry cannot always prescribe them, since some states require an in-person visit first and an individual psychiatrist can decline; an in-person prescriber has neither problem. The costs are the reason people left that path: without insurance, initial evaluations run about $300 to $500,2 and one July 2026 review of published cash prices put physician intakes at an average of $496.3 With insurance, a directory search plus a few calls still beats any app if your case involves multiple diagnoses or a controlled-substance regimen.

Is Talkiatry still right for some people?

Yes. If your insurance is in Talkiatry’s network and your deductible position is known, most patients pay around $30 a visit for psychiatrist-led care, with first appointments typically within a week of the assessment. Verified in-network Reddit users report that exact copay experience. The billing complaints involve coverage that was never verified or claims miscoded to the wrong insurer: Reddit threads from early 2026 describe a $477 first-visit bill after insurance went unverified, months of miscoded claims to the wrong regional insurer, and a card-on-file policy that auto-charges statements under $200.4 One user also reported being declined treatment over cannabis use, a caution common across telepsychiatry.It also treats patients as young as 5, which is unusual for online practices. If you have strong in-network coverage and want a psychiatrist directing your care, check your plan with Talkiatry before paying more elsewhere; our Talkiatry review covers the full experience. If you are here because of a bill, verify your deductible with your insurer before any service, including these alternatives.This article is for information only and is not medical advice. Talk to a doctor or licensed clinician before starting, stopping, or changing any treatment.

Frequently Asked Questions

What is the best alternative to Talkiatry?

Click here to open the answer container.Click here to close the answer container.

It depends on why you are leaving. Without insurance: Brightside at $95 a month. To choose your own provider: Rula or Grow Therapy. For therapy with medication available: Talkspace. For ADHD stimulant care: an in-person psychiatrist through your plan’s directory.

What if I have no insurance Talkiatry accepts?

Click here to open the answer container.Click here to close the answer container.

Talkiatry offers self-pay for patients whose insurance it does not accept, but not for Medicaid or Medicare. Talkiatry quoted us $399 for a first visit and $344 for follow-ups. Brightside ($95 a month psychiatry) and Talkspace ($299 evaluation, $175 follow-ups) both take cash, and Rula publishes flat self-pay session rates.

Which Talkiatry alternatives take Medicaid?

Click here to open the answer container.Click here to close the answer container.

Talkiatry does not accept Medicaid. Talkiatry told us it is contracting with TRICARE East, which is not live yet (confirmed September 9, 2026). Brightside accepts select Medicaid plans, Rula accepts Medicaid in many states, and Grow Therapy accepts Medicaid in some states. Check your specific state plan during sign-up for each service.

Which alternative has the fastest availability?

Click here to open the answer container.Click here to close the answer container.

Rula lists providers who can meet as soon as the next day. Talkiatry says first appointments typically come within a week, sometimes 48 hours, though our own review found over two weeks in practice.

Can any of these prescribe Adderall or Xanax?

Click here to open the answer container.Click here to close the answer container.

Brightside and Talkspace do not prescribe controlled substances. Talkiatry itself can prescribe them where state law allows it. For stimulants, benzodiazepines, or complex regimens, see an in-person psychiatrist.

Is there an alternative with real provider selection?

Click here to open the answer container.Click here to close the answer container.

Rula and Grow Therapy both let you browse profiles and pick, filtered by your insurance, instead of being matched.

SourcesUpdate History

ChoosingTherapy.com strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our articles. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.

  • Trustpilot. (August 2026). Talkiatry Reviews. Retrieved from: https://www.trustpilot.com/review/talkiatry.com
  • Talkspace. (March 2025). How Much Does a Psychiatrist Cost? Retrieved from: https://www.talkspace.com/blog/how-much-does-a-psychiatrist-cost/
  • Mira. (July 2026). How Much Does It Cost to See a Psychiatrist Without Insurance? Retrieved from: https://www.talktomira.com/post/how-much-does-it-cost-to-see-a-psychiatrist-without-insurance
  • Reddit r/ADHD and r/adhdwomen. (March 2026). User reports on Talkiatry billing and policies (threads 1ri5ers, 1s3r9kr, 1rllukt). Retrieved from: https://old.reddit.com/r/ADHD/comments/1ri5ers/fck_talkiatry/
  • Talkiatry. (August 2026). Do I have to go through insurance? Retrieved from: https://www.talkiatry.com/help-center-articles/do-i-have-to-go-through-insurance
  • Rula. (August 2026). Online therapy and psychiatry. Retrieved from: https://www.rula.com/
  • Talkspace. (August 2026). Pricing. Retrieved from: https://www.talkspace.com/pricing
  • Choosing Therapy. (July 2026). Brightside Health Review. Retrieved from: https://www.choosingtherapy.com/brightside-health-review/
Show more Click here to open the article sources container.

We regularly update the articles on ChoosingTherapy.com to ensure we continue to reflect scientific consensus on the topics we cover, to incorporate new research into our articles, and to better answer our audience’s questions. When our content undergoes a significant revision, we summarize the changes that were made and the date on which they occurred. We also record the authors and medical reviewers who contributed to previous versions of the article. Read more about our editorial policies here.

October 26, 2026
Author: Patricia Duggan, LCMHC
Reviewer: MD review pending
Show more Click here to open the article update history container.

Your Voice Matters

Leave your own reviews!

Have you used an online therapy company? Have you tried an online psychiatry service? Do you use a meditation or mindfulness app? We’d love to hear about your experience!

We want to hear about the companies you love and the companies you wish you never used.

Leave a Review

Leave your feedback for our editors.

Share your feedback on this article with ChoosingTherapy.com’s editors. If there’s something we missed or something we could improve on, we’d love to hear it.

Our writers and editors love compliments, too. :)

Leave Feedback
ChoosingTherapy.com Logo White
  • About Us
  • Contact Us
  • Write for Us
  • Careers
  • Editorial Policy
  • Advertising Policy
  • Privacy Policy
  • Terms of Service

FOR IMMEDIATE HELP CALL:

Medical Emergency: 911

Suicide Hotline: 988

View More Crisis Hotlines
Choosing Therapy on Facebook
Choosing Therapy on Instagram
Choosing Therapy on X
Choosing Therapy on Linkedin
Choosing Therapy on Pinterest
Choosing Therapy on Tiktok
Choosing Therapy on Youtube

© 2026 Regenerated LLC. All rights reserved.

X