AUTHOR

Ashley M. Stuck LCSW

Licensing & Certifications:

Licensed Clinical Social Worker: KY 253200

Professional Background

Ashley M. Stuck is a Licensed Clinical Social Worker. Ashley received her bachelor’s degree in Applied Human Services from Pennsylvania College of Technology and a master’s degree in Social Work from the University of Louisville. Ashley has been working in the field for over 10 years providing services for children, adults, seniors, and individuals in the military.

Ashley has experience in both individual and group therapy to address issues such as depression, anxiety, stress management, self-esteem, addiction/substance issues, and social, life and parenting skills. Since late 2018 Ashley has been working as a Military and Family Life Counselor providing non-medical walk around counseling services to various branches of military service members, spouses, children, and in the school setting.

Ashley is passionate about education, awareness, and empowerment regarding mental health, available treatments, community resources, and building support networks. In practice, Ashley believes in joining individuals where they are in their mental health journey and tailoring their experience to best maximize the outcome toward wellness. Ashley uses several different modalities in order to best serve the individual/s including strength-based, solution focused, motivational interviewing, cognitive behavioral therapy, and psychotherapy.

Professional Affiliations:

National Association of Social Workers (NASW)

Education:

Pennsylvania College of Technology, Bachelor of Science in Applied Human Services
University of Louisville, Master of Science in Social Work (MSSW)

Areas of Focus

Ashley M. Stuck, LCSW, brings over a decade of experience in addressing mental health challenges with compassion and expertise. Specializing in depression, anxiety, and addiction, she empowers individuals to navigate their mental health journey towards wellness.

Ashley M. Stuck employs a number of therapeutic approaches, including:

Depression
Anxiety
Stress management
Self-esteem

Addiction/Substance issues, and Social
Life and Parenting Skills

Signs of Controlling Parents & How to Cope as an Adult

Controlling Parents: 10 Signs, Effects, & How to Deal With Them

Recognizing the signs of controlling parents is the first step when learning how to deal with them in adulthood.

November 11, 2020

Fear of the Unknown: Causes, Signs, & How to Overcome

Fear of the unknown is a normal human experience to a degree, until it interferes with daily tasks and goals. Having stress and worry about an upcoming life event is common, but to someone with depression or anxiety disorders, the fear of the unknown can be overwhelmingly debilitating.

November 11, 2020

How to Stop Feeling Guilty Tips for a Mindset Shift

How to Stop Feeling Guilty: 17 Tips for a Mindset Shift

Coping with guilt takes practice, awareness, reflection, and self forgiveness. Although guilt does not feel good, it can be alleviated and managed with the help of a therapist, group therapy, or support system.

November 11, 2020

The 4 Types of Parenting Styles & Their Effects on Children

The four primary parenting styles in child psychology include authoritarian, authoritative, permissive, and uninvolved. Each parenting style has its own unique characteristics, methods, and philosophy. Child development is affected by these parenting styles in various ways depending on parental child-rearing practices.

November 11, 2020