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Learn More About Mental Health in Young Adults

Young adults are facing unique challenges, like college stress, financial concerns, high rates of anxiety and depression, and more. Read more about mental health concerns in young adults below.

How to Find a Therapist as a Young Adult

How to Find a Therapist as a Young Adult

Finding a therapist in your 20s can feel daunting, but there are countless tools at your disposal to help you find the support and connection you need most to navigate the challenges of adulthood. Not only is it possible to find a solid therapeutic match with a caring, committed clinician, but you can also do it in a way that is accessible and affordable.

by: Erin Cantor, LCSW
Quarter Life Crisis: Signs, Causes, & How to Cope

Quarter Life Crisis: Signs, Causes, & How to Cope

A quarter life crisis can be a real and challenging event for some. People experiencing a quarter life crisis may feel like they are missing out on something. This can feel like a time when they are not sure where they belong and are wondering if they are going in the right direction.

by: Jaclyn Gulotta, LMHC

Read More About Young Adult Mental Health