Headshot of Cynthia Flores, LMFT
AUTHOR

Cynthia Flores LMFT

She/Her/Hers

Licensing & Certifications:

  • Licensed Marriage & Family Therapist, CA

Professional Background

Cynthia Flores is a Latina licensed marriage and family therapist, coach, and speaker. Throughout her career in mental health, Cynthia has integrated culturally-informed, trauma-informed, and social justice-informed therapeutic services to children, adults, and families with the Latinx/e, BIPOC, and WOC communities. She has worked with clients who have experienced PTSD, oppression-based trauma, relationship challenges, anxiety, depression, and imposter syndrome as they navigate entrepreneurship.

In her practice, Cynthia integrates a holistic and evidenced-based approach, with techniques such as EMDR, mindfulness based practices, somatic-based practices, CBT, solution-focused practices, attachment-based therapy, and mindset practices to help support her clients on their healing journey.

Cynthia’s intention is to guide and empower individuals to heal their relationship with themselves, reclaim their narrative, and live the life they want on their own terms. In her Coaching and Consultation Business Cynthia Flores, LLC, she provides 1:1 Trauma-Informed Coaching for those needing to unlearn self–sabotage, breakthrough limiting beliefs, and level up in their life, careers, and relationships. In addition, Cynthia provides consultation and speaking engagements to agencies, media platforms, entrepreneurs, creatives, and other professionals seeking trauma-informed and culturally informed mental health expertise to integrate in their line of work.

Education:

M.A. in Counseling emphasis in Marriage & Family Therapist, Palo Alto University

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Areas of Focus

Cynthia Flores is a Latina licensed marriage and family therapist, coach, and speaker, specializing in culturally-informed, trauma-informed therapy for Latinx/e, BIPOC, and WOC communities. She offers 1:1 Trauma-Informed Coaching to help clients overcome challenges and thrive in life, careers, and relationships. Additionally, she provides consultation and speaking engagements for professionals seeking trauma-informed and culturally informed mental health expertise.

  • Latinxe/ & BIPOC, WOC
  • First Gen Experience
  • PTSD, anxiety, depression, grief/loss
  • Intergenerational Trauma and Oppression Based Trauma
  • Relationship Dynamics (Family & Romantic), Breakups, and Attachment-Based Trauma
  • Imposter Syndrome, Breaking through Limiting Beliefs, and Self-sabotage
  • Career Development, Entrepreneurship, Mindset work
  • EMDR, Trauma-Informed and Culturally-Informed Treatment
  • Decolonize Mental Health Lens
How to Tell if Your Girlfriend is Cheating

How to Tell if Your Girlfriend is Cheating: 11 Important Signs

Infidelity is complex and subjective to an individual's beliefs, but there are common signs of cheating behaviors to be aware of. Your girlfriend may show a lack of intimate connection or project behaviors onto you, among other behaviors. If you think your girlfriend may be cheating on you, it is advised to talk to your girlfriend and clearly express your concerns.

November 11, 2022