Bipolar Disorder Symptoms & Signs
Bipolar Disorder is a mental health disorder that consists of episodic periods of elevated and euphoric moods and contrasting periods of low or depressed mood. Most people have at least a basic understanding of what depression looks like. In contrast, the symptoms related to hypomania or mania, such as rapid speech or an elevated mood state, can be harder to identify because they often feel positive, especially in the early stages.
April 14, 2023
Chronic Pain and Depression, Anxiety, and Mental Health
Chronic pain can have a huge impact on a person's mental health, and in some cases, can lead to depression and anxiety. Learn more how to manage chronic pain here.
May 4, 2023
How to Prevent Burnout: 16 Tips From a Therapist
Learning how to avoid burnout can be challenging, but practicing stress management, re-evaluating priorities, and caring for basic and emotional needs can help individuals maintain balance and wellness. Everyone experiences stress differently, but taking positive steps can allow people to better cope with and manage challenges.
March 13, 2024
Motivational Interviewing for Substance Abuse: How It Works & What to Expect
Motivational interviewing is a therapeutic method that was developed to increase someone’s readiness to make a change by helping them explore and resolve their ambivalence about the change.
September 18, 2023
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