Kaley Leshem, LCSW
AUTHOR

Kaley Leshem LCSW

Licensing & Certifications:

  • Licensed Clinical Social Worker (LCSW)

Professional Background

Kaley Leshem is a Licensed Clinical Social Worker (LCSW) in private practice in West Los Angeles. Kaley earned a Master of Social Work from the University of Southern California, where she trained in a variety of psychiatric and community mental health settings. Kaley also has years of experience working with teens, adults, and families in eating disorder treatment centers.

In practice, Kaley helps clients develop self-compassion and empowers them to create meaningful lives informed by their values. Kaley is passionate about supporting clients through overwhelming moments including difficult life transitions, relationship conflicts, and career struggles. Kaley uses an eclectic and trauma-informed approach, integrating a psychodynamic perspective with more skills-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help patients meet their goals.

Kaley specializes in treating eating disorders, body image, and chronic dieting. Kaley often works with individuals who are feeling lost or suffering from low self-esteem and perfectionism. She is also fully trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy, a method proven to help people recover from trauma and other distressing life experiences.

In addition to writing for ChoosingTherapy.com, Kaley Leshem’s expertise has been featured in Murray, C. E., Pope, A. L., & Willis, B. (2017). Sexuality Counseling: Research, Theory, and Practice. Thousand Oaks, CA: Sage, Beautiful Creator: 90 Day Journal to Awaken Your Power and Teach You How to Take Control of Your Life and Doctoral Dissertation Research Project – Investigating Implementation of a Social and Emotional Learning (SEL) Innovation: Pilot Case Study (2018). Partnership between University of Colorado – Denver and Boulder Valley School District, CO.

Education:

MSW, The University of Southern California
BA, Tufts University

Show more

Areas of Focus

Kaley Leshem specializes in treating eating disorders, trauma, and anxiety, helping clients navigate life transitions with resilience. She integrates various modalities to support clients in living authentically aligned with their values.

Kaley Leshem utilizes a number of therapeutic approaches, including:

  • Trauma
  • Anxiety & depression
  • Teen & family therapy
  • Life transition & identity issues
  • Eating disorders
  • Body image and chronic dieting
  • Perfectionism & self-esteem issues

FCatastrophizing_ Definition_ Causes_ _ How to Stop

Catastrophizing: Definition, Causes, & How to Stop

Catastrophizing is a type of cognitive distortion characterized by one forecasting a negative event or assuming the worst possible outcome of a situation. To some extent, we all experience catastrophizing, especially during times of peak stress. However, when the severity or frequency of this mindset becomes extreme, it might be a manifestation of a more serious mental health condition.

September 9, 2022
large-FT Cognitive Distortions

Cognitive Distortions: Types, Examples, & Causes

Cognitive distortions are thoughts that are irrational and, to some extent, all of us may experience them at some point. However, when the severity and/or frequency of cognitive distortions become extreme, these negative thought patterns can impact one’s well-being and ultimately contribute to low self-esteem, anxiety, depression, and other mental health challenges.

September 9, 2022
OCD & Eating Disorders Connections, Symptoms, & Treatments

OCD & Eating Disorders: Connections, Symptoms, & Treatments

Eating disorders and OCD often co-occur. Due to the similar nature of disordered eating and OCD behaviors, it can be challenging to decipher if someone is struggling with an eating disorder, OCD, or both.

September 9, 2022