Claustrophobia: Symptoms, Causes & Treatments
Claustrophobia is referred to as a type of specific phobia that involves a fear of tight or enclosed spaces. This can include an elevator, small room, very crowded space, airplane, subway train, tunnel, car wash, bathroom stall, and even in a Magnetic Resonance Imaging (MRI) machine.
April 25, 2023 Social Anxiety Treatment: Therapy, Medication, & Self-Help
Social anxiety disorder is an overwhelming fear of specific social situations and the avoidance of these situations. Treatment for social anxiety might include medication, but the primary treatment is exposure therapy.
January 26, 2023 How to Find an LGBTQIA+ Therapist
Finding a therapist who is openly LGBTQIA+, LGBTQIA+ friendly, or specializes in LGBTQIA+ issues can help validate a client’s experience and make them feel heard.
June 1, 2023