EMDR for PTSD: How It Works, Examples, & Effectiveness
EMDR is the most recommended therapeutic treatment used for PTSD and different types of trauma. The main purpose of EMDR is to help the brain process the natural healing of a person who has experienced any level of trauma.
May 5, 2021 How Does EMDR Work?
EMDR works by targeting specific events, memories, negative beliefs, intense emotions, and strong body sensations, then desensitizing the client to those feelings and memories. Treatment for single issues, like a car accident, can find resolution between six and eight visits.
May 5, 2021 EMDR Online: How It Works & Who It’s Right For
EMDR is a mental health treatment for helping people recover from traumatic memories or difficult life events. EMDR is short-term, effective, and can be done in-person or from home through online therapy.
May 5, 2021 How to Heal From Childhood Trauma
Healing from childhood trauma is possible with acceptance and seeking help. This article offers tips and worksheets to support your journey.
May 5, 2021