Depression casts a long shadow, demanding avenues for expression and understanding. Amid this struggle, music emerges as a therapeutic ally. Songs about depression and songs about anxiety serve as poignant narratives, articulating the intricacies of emotional turmoil. This intersection of music and mental health (and mental health songs) becomes a powerful tool for both artists and listeners, fostering connection and offering solace.
What Is Depression?
Depression extends its grip beyond emotional distress, seeping into the fabric of daily life. Its impact is profound, affecting motivation, concentration, and well-being. In the quest for healing, people may turn to sad songs about depression and what you otherwise might call “depression music” for catharsis and comfort. These expressions become a refuge, providing a shared language for silent struggles.
Depression Is Treatable with Therapy
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34 Depression Songs
Dive into our curated depression playlist, spanning genres to encapsulate the multifaceted nature of depression. Each song within this collection unfolds a unique perspective on the emotional landscape of depression, weaving a tapestry of introspection and vulnerability.
Throughout the entirety of this depression playlist, listeners are invited to find their own version of comfort, as these melodies serve as empathetic companions, resonating with the nuances of personal struggles and offering a lifeline through the common language of music.
1. “Unsteady” by X Ambassadors
X Ambassadors, an American rock band hailing from Ithaca, New York, crafted the emotionally resonant song “Unsteady.” Released in 2015, this haunting ballad explores themes of instability and vulnerability, delivering a powerful narrative through its soulful sound. The band’s distinctive style, characterized by heartfelt lyrics and soul-stirring melodies, contributes to the evocative impact of “Unsteady.”
Lyrics & Themes
In the verses of “Unsteady,” X Ambassadors delve into the heart-wrenching experience of grappling with inner turbulence. Lyrics like “Hold onto me, ‘cause I’m a little unsteady” encapsulate the vulnerability and plea for support that often accompanies depression. The metaphorical language, coupled with soulful delivery, paints a vivid picture of emotional fragility.
Song Impact
“Unsteady” by X Ambassadors garnered significant acclaim, earning a place in the Billboard Hot 100 and achieving multi-platinum certification. This depressed song’s success isn’t merely reflected in chart positions but resonates deeply with listeners who found solace in its raw portrayal of mental health.
2. “Never Let Me Go” by Florence + The Machine
Florence + The Machine, led by the ethereal voice of Florence Welch, captivates audiences with their enchanting blend of indie rock and soulful vocals. The song “Never Let Me Go” was released in 2011, showcasing the band’s ability to craft emotionally charged compositions.
Lyrics & Themes
“Never Let Me Go” by Florence + The Machine weaves a tapestry of melancholia, with lyrics that delicately capture the essence of depression. Lines like “Looking up from underneath, fractured moonlight on the sea” evoke a sense of introspection, mirroring the emotional complexity often associated with the condition.
Song Impact
“Never Let Me Go” by Florence + The Machine received critical acclaim and achieved chart success upon its release in 2011. The song’s emotional depth and haunting beauty earned Florence Welch and her band several award nominations, showcasing its impact in the music industry.
3. “Paint it Black” by The Rolling Stones
The Rolling Stones, rock pioneers, unleashed the brooding and evocative “Paint it Black” in 1966. Led by the unmistakable vocals of Mick Jagger and featuring Keith Richards’ distinctive guitar work, the song showcased the band’s ability to blend rock with psychedelic elements. Released during a tumultuous era, this song became an anthem that captured the spirit of change.
Lyrics & Themes
“Paint it Black” by The Rolling Stones ventures into the shadows of the human psyche. Lines like “I see a red door and I want it painted black” convey a sense of desolation and a yearning for a darker, more introspective existence. The theme of nihilism and the desire to escape into a world devoid of color mirror the emotional and mental state associated with depression.
Song Impact
“Paint it Black” by The Rolling Stones stands as a timeless classic that made a significant impact on both charts and audiences. Released in 1966, the song topped the Billboard Hot 100, showcasing its commercial success. Beyond accolades, its legacy has resonated with listeners over decades.
4. “Breathe Me” by Sia
Sia, the enigmatic Australian singer-songwriter, brought forth the hauntingly beautiful ballad “Breathe Me” in 2004. Known for her distinctive voice and emotive songwriting, Sia’s career has been marked by artistic innovation. “Breathe Me” serves as a testament to her ability to craft poignant compositions, giving her a reputation as a powerhouse in the music industry.
Lyrics & Themes
“Breathe Me” by Sia captures poignant depression song lyrics. Lines like “Help, I have done it again, I have been here many times before” express a recurring sense of vulnerability and self-awareness. The lyrics navigate the intricate dance of seeking help and grappling with the isolation that often accompanies mental health struggles.
Song Impact
While not a chart-topping hit, “Breathe Me”’s impact transcended commercial success. Its haunting melody and sensitive lyrics earned Sia admiration from both critics and fans alike. The song’s relevance in discussions about mental health is evident and ongoing. It continues to serve as catharsis for individuals navigating the complexities of their own emotional well-being.
5. “Fade to Black” by Metallica
Metallica, the iconic heavy metal band known for their powerful sound and impactful lyrics, released “Fade to Black” in 1984. This marked a departure from their thrash metal roots, showcasing the band’s versatility and depth. The song, with its soulful melodies and reflective lyrics, has become a classic representation of Metallica’s ability to delve into complex emotional themes.
Lyrics & Themes
Lines like “No one but me can save myself, but it’s too late” express feelings of isolation. As a whole, the song reflects the emotional and mental state associated with depression, with its themes of hopelessness and the desire to escape from overwhelming darkness. Metallica’s masterful blending of powerful instrumentals with introspective lyrics creates a truly visceral experience.
Song Impact
While not a chart-topper by any means, this song achieved acclaim and recognition for its depth. Its impact on listeners makes it a staple in widespread discussions about depression. As far as good songs for depression go, this is a prime example. “Fade to Black”’s enduring significance lies in its power to evoke empathy through heavy metal.
6. “Everybody Hurts” by R.E.M
R.E.M., the influential alternative rock band, released the compassionate anthem “Everybody Hurts” in 1992. Led by Michael Stipe’s emotive vocals and the band’s distinctive sound, the song emerged as a powerful ballad that addresses the struggles of life. “Everybody Hurts” quickly became an iconic piece, reflecting R.E.M.’s ability to mix musical prowess with lyrical depth.
Lyrics & Themes
“Everybody Hurts” navigates the landscape of depression through lyrics like,” If you feel like you’re alone, no, no, no, you’re not alone.” It offers a comforting reassurance to those grappling with isolation. The song’s gentle encouragement to “hold on” and reach out for support gets to the heart of the struggle, making it a standout among other depression songs.
Song Impact
“Everybody Hurts” achieved notable success, earning a Grammy Award for Best Pop Performance by a Duo or Group with Vocal. Beyond accolades, the song’s message and universal appeal have made it a source of strength for listeners facing depression or anxiety. It serves as a musical lifeline, reminding individuals of the importance of reaching out for support.
7. “Unwell” by Matchbox Twenty
Matchbox Twenty, the American rock band led by Rob Thomas, introduced the introspective hit “Unwell” in 2002. The song became a chart-topping success, showcasing the band’s prowess in crafting emotionally resonant compositions. Released as part of their album More Than You Think You Are, “Unwell” exemplifies Matchbox Twenty’s ability to blend introspection with catchy melodies.
Lyrics & Themes
This is a classic example of songs to listen to when depressed. It delves into the nuances of mental health with lyrics like “I’m not crazy, I’m just a little unwell,” conveying a sense of painful self-awareness. Rob Thomas’s soulful delivery and the reflective nature of the lyrics create a sonic experience that is dripping with vulnerability and self-discovery.
Song Impact
Released in 2002, the song became a radio staple, reaching the top of various music charts. Its impact was profound, solidifying its place among songs about depression. The song’s relevance in discussions about depression lies in its relatable lyrics and the comfort it offers, fostering a sense of understanding and connection for everyone who hears it.
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8. “Be OK” by Ingrid Michaelson
The indie-pop singer-songwriter Ingrid Michaelson released “Be OK” in 2008. Known for her whimsical and heartfelt songs about anxiety and depression, Michaelson explores themes of love and resilience. Released as the title track of her EP, “Be OK” showcases Michaelson’s combination of catchy melodies and playful lyricism.
Lyrics & Themes
Lyrics like “I just want to be okay, be okay, be okay” convey a yearning for emotional stability and a desire to break free from depression. The song encapsulates the internal dialogue of self-assurance, becoming a therapeutic anthem among other songs about depression. Michaelson’s tender delivery and the optimistic message resonate with listeners navigating mental health struggles.
Song Impact
While not marked by awards or chart-topping positions, this song became a cherished anthem for many listeners seeking solace in the face of depression. Its relevance in ongoing mental health debate and discussion lies in its uplifting message, offering a musical refuge that fosters optimism and connection.
9. “Runaway Train” by Soul Asylum
Soul Asylum, the alternative rock band from Minnesota, catapulted to global acclaim with their hit “Runaway Train” released in 1992. Led by frontman Dave Pirner, the band achieved commercial success with this emotionally intense anthem. The song’s lyrics and sound made it a standout in the early ’90s music scene, showcasing Soul Asylum’s ability to blend rock with meaningful storytelling.
Lyrics & Themes
“Runaway Train” captures the essence of depression through its evocative lyrics. Lines like “Can you help me remember how to smile?” convey a sense of desperation and the yearning for a lifeline. The song becomes a powerful narrative within the realm of depression songs, articulating the isolating experience and the plea for connection.
Song Impact
This song received a Grammy Award for Best Rock Song in 1994. The song’s chart-topping positions and critical acclaim reflected its widespread impact. The accompanying music video, featuring images of missing children, further intensified the song’s impact, turning it into a powerful anthem that not only spoke to personal struggles but also raised awareness about societal issues.
10. “Lose You to Love Me” by Selena Gomez
Selena Gomez, the versatile singer, actress, and producer, released the ballad “Lose You to Love Me” in 2019. As a prominent figure in the entertainment industry, Gomez has consistently demonstrated her artistic evolution. The song, marked by its soul-baring lyrics and Gomez’s emotive vocals, showcases her ability to convey vulnerability and resilience.
Lyrics & Themes
“Lose You to Love Me” by Selena Gomez delves into the emotional aftermath of a challenging relationship. Lines like “In two months, you replaced us like it was easy” convey a sense of betrayal and the emotional toll of heartbreak. The song reflects the mental state associated with depression through themes of isolation, self-reflection, and the struggle to find self-worth.
Song Impact
This cathartic song achieved significant success, reaching the top of the Billboard Hot 100 and earning critical acclaim. Its emotional depth and relatable themes resonated with listeners globally, making it an immediate go-to for those navigating heartbreak. Its positive reception lies in its portrayal of resilience, self-love, and healing.
11. “Skyscraper” by Demi Lovato
Demi Lovato, the powerhouse singer and advocate for mental health, released the empowering ballad “Skyscraper” in 2011. Known for her vocal prowess and candid approach to personal struggles, Lovato’s music often serves as a source of inspiration. “Skyscraper,” released during a pivotal moment in Lovato’s life, reflects her resilience and emotional strength.
Lyrics & Themes
Lines like “You can take everything I have, you can break everything I am” convey a sense of shattered self-esteem and the resilience required to rebuild. Lovato’s soulful delivery and the poignant simplicity of the lyrics in “Skyscraper” offer a message of hope and strength to those in the midst of their own mental health battles.
Song Impact
Skyscraper was widely celebrated and reached Platinum certification. Released in 2011, the song became an anthem of emotional resilience. Lovato’s openness about her mental health journey further amplified the impact of “Skyscraper,” turning it into a source of hope and understanding within the broader conversation about mental well-being.
12. “Mad World” by Gary Jules
Gary Jules, the American singer-songwriter, gained widespread recognition with his haunting rendition of “Mad World,” released in 2001. This version, a cover of Tears for Fears’ original, became synonymous with emotional depth and introspection. Jules’ soulful delivery and the stripped-down arrangement of the song in collaboration with Michael Andrews propelled it to critical acclaim.
Lyrics & Themes
This song captures the essence of depression through its lyrics. Lines like “And I find it kind of funny, I find it kind of sad” convey a sense of irony and the emotional dichotomy often associated with depressive states. The song reflects the mental state linked to depression through its somber exploration of societal disillusionment and personal despair.
Song Impact
“Mad World” reached high chart positions in various countries, turning it into an iconic piece that continues to captivate audiences. The song’s relevance in discussions about depression lies in its ability to articulate the emotional complexities of the human experience, offering solace and connection for individuals navigating the often isolating terrain of their own mental health.
13. “Stressed Out” by Twenty One Pilots
Twenty One Pilots, the genre-blending duo consisting of Tyler Joseph and Josh Dun, released the chart-topping hit “Stressed Out” in 2015. Known for their eclectic sound and introspective lyrics, the song became a cultural phenomenon, reflecting the anxieties of modern life. “Stressed Out” catapulted Twenty One Pilots to mainstream success and established them as prominent voices in the music industry.
Lyrics & Themes
Lines like “Wish we could turn back time, to the good old days” express a yearning for a simpler and less burdensome existence, reflecting the nostalgic desire often associated with depression. The song delves into themes of self-doubt, societal pressures, and the overwhelming nature of adulthood, resonating deeply within the realm of songs about depression and anxiety.
Song Impact
“Stressed Out” won a Grammy Award for Best Pop Duo/Group Performance and reached the top of various music charts. The depression song lyrics delved into the emotional struggles of navigating societal expectations and self-doubt, offering a poignant reflection on the challenges many face in the modern world.
14. “Fix You” by Coldplay
Coldplay, the globally acclaimed British rock band led by Chris Martin, released the emotive ballad “Fix You” in 2005. Known for their anthemic sound and introspective lyrics, Coldplay has left an indelible mark on the music industry. “Fix You,” a standout from their album “X&Y,” showcases the band’s ability to craft music about depression that resonates with listeners.
Lyrics & Themes
“Fix You” by Coldplay captures the essence of depression through its evocative lyrics. Lines like “Lights will guide you home, and ignite your bones” convey a sense of hope and the longing for solace amidst emotional darkness. The song reflects the mental state associated with depression by exploring themes of vulnerability, despair, and the yearning for healing.
Song Impact
“Fix You” by Coldplay achieved success by anyone’s terms, reaching high chart positions globally. The song’s impact on listeners was profound, with its emotionally resonant lyrics and heart-wrenching melody providing a source of comfort and catharsis for those grappling with depression.
15. “Only Happy When it Rains” by Garbage
Garbage, the alternative rock band fronted by Shirley Manson, released the brooding anthem “Only Happy When It Rains” in 1995. Known for their distinctive sound and Manson’s powerful vocals, Garbage became a prominent force in the ’90s music scene. The song, released as part of their self-titled debut album, exemplifies Garbage’s ability to mix grunge, electronic elements, and introspection.
Lyrics & Themes
Lines like “I’m only happy when it’s complicated” convey a sense of embracing inner turmoil and finding comfort in the chaos. This depression song delves into themes of emotional complexity. Garbage’s edgy sound and Manson’s expressive vocals offer a unique perspective on the complexities of the human psyche.
Song Impact
The song resonated with those who look for comfort by embracing the complexities of emotional states, including depression. Its relevance lies in its unconventional take on happiness and the acceptance of inner struggles, offering a relatable soundtrack for anyone navigating the intricate terrain of their mental and emotional well-being.
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16. “I Feel Like Dying” by Lil Wayne
Lil Wayne, the influential rapper and hip-hop artist, released “I Feel Like Dying” in 2007. Known for his distinctive style and lyrical prowess, Lil Wayne has made a permanent mark on hip-hop. This particular song, while not conforming to conventional themes, showcases Lil Wayne’s artistic depth and willingness to explore complex emotions, making it a standout in his expansive discography.
Lyrics & Themes
Lines like “Only once the drugs are done, that I feel like dying, I feel like dying” convey a sense of despair and the numbing effect of substances on emotional pain. The song also explores themes of escapism, self-destructive tendencies, and a profound disconnect from life. Lil Wayne’s confessional lyrics offer a candid portrayal of inner struggles.
Song Impact
“I Feel Like Dying” didn’t win any awards or chart positions, but it had a significant impact on listeners. The song became a poignant exploration of Lil Wayne’s internal battles, resonating with those navigating similar emotional complexities.
17. “Adam’s Song” by Blink 182
Blink-182, the influential pop-punk band consisting of Mark Hoppus, Travis Barker, and Tom DeLonge, released “Adam’s Song” in 1999. Recognized for their energetic sound and relatable lyrics, Blink-182 became a defining force in the punk rock scene. “Adam’s Song,” featured on their third studio album, “Enema of the State,” showcases the band’s ability to merge catchy melodies with self-aware storytelling.
Lyrics & Themes
“Adam’s Song” is one of those songs to listen to when depressed. Lines like “I couldn’t wait till I got home, to pass the time in my room alone” convey a sense of isolation and the emotional weight of solitude. The song delves into themes of loneliness, self-doubt, and yearning for connection, helping listeners feel less alone in their depression.
Song Impact
“Adam’s Song” reached high chart positions upon its release in 1999. It really resonated with a generation grappling with depression and existential questioning. It was a relatable portrayal of the emotional struggles faced during adolescence and early adulthood, making it a well-loved anthem for those navigating the high highs and the low lows of their own mental health.
18. “Hurt” by Johnny Cash
Johnny Cash, the legendary country and rock ‘n’ roll icon, released “Hurt” in 2002. Known for his distinctive baritone voice and profound storytelling, Cash’s music transcends genres. “Hurt,” a cover of Nine Inch Nails’ original, became a poignant reflection on Cash’s own life. Released shortly before his passing, the song showcases Cash’s ability to infuse emotional depth into his interpretations.
Lyrics & Themes
Depression song lyrics like “I hurt myself today, to see if I still feel” convey a profound sense of despair and the cycle of self-destructive behaviors often associated with depression. The song explores regret, isolation, and the weight of one’s own actions. Cash’s weathered voice and the stripped-down arrangement offer a stark and introspective portrayal of desperation and pain.
Song Impact
“Hurt” by Johnny Cash earned a Grammy Award for Best Short Form Music Video. It had an ability to serve as a contemplative mirror for individuals facing emotional struggles, fostering a connection through the shared experience of pain and introspection. The song’s enduring legacy as one of Cash’s final and most personal works adds to its significance.
19. “Little Talks” by Of Monsters And Men
This Icelandic indie folk-pop band formed in 2010 and gained international acclaim with their debut single “Little Talks” released in 2011. Characterized by their harmonious sound, the band quickly became a prominent figure in the alternative music scene. “Little Talks,” featured on their album “My Head Is an Animal,” showcases the band’s ability to explore themes of love and self-discovery.
Lyrics & Themes
Lyrics like “Though the truth may vary, this ship will carry our bodies safe to shore” show how difficult it can be to communicate one’s personal “truth.” Of Monsters and Men’s expressive delivery and lyrical depth show the struggles someone with depression might have communicating and connecting with themselves and others.
Song Impact
This song earned Platinum certification. It became a cathartic anthem for individuals with anxiety and depression. The song’s commercial success and enduring popularity, even to this day, attest to its universal resonance and enduring impact.
20. “Chandelier” by Sia
Sia released “Chandelier” in 2014. A defining piece of her repertoire, the song showcases Sia’s ability to fuse pop sensibilities with profound lyricism. “Chandelier,” featured on her sixth studio album “1000 Forms of Fear,” catapulted Sia to global recognition, securing her reputation as a vocal powerhouse and distinctive force in contemporary pop music.
Lyrics & Themes
Lyrics like “I’m gonna swing from the chandelier, from the chandelier, I’m gonna live like tomorrow doesn’t exist” convey a sense of recklessness and a desperate pursuit of distraction. The song reflects the mental state linked to depression by exploring themes of escapism, self destruction, and a desire to numb emotional pain.
Song Impact
“Chandelier” by Sia achieved notable success, earning critical acclaim, Grammy nominations, and chart-topping positions worldwide. It offered a visceral experience for those grappling with depression or substance abuse. Sia’s “party-girl” anthem became a chart-topping hit and its accompanying music video also offered a poignant exploration of the challenges many face.
21. “Already Gone” by Kelly Clarkson
Kelly Clarkson, the Grammy-winning pop and rock icon known for her powerhouse vocals, released “Already Gone” in 2009. As the inaugural winner of American Idol, Clarkson has solidified her status as a prominent figure in the industry. “Already Gone,” featured on her fourth studio album, showcases Clarkson’s ability to convey intense emotion, making it a standout track in her discography.
Lyrics & Themes
“Already Gone” captures the essence of depression through its heart-wrenching lyrics. Lines like “You can’t make it feel right when you know that it’s wrong” convey inner conflict and the emotional toll of an unsustainable relationship. The song explores themes of regret, resignation, and the weight of unfulfilled expectations.
Song Impact
Upon its release in 2009, “Already Gone” achieved notable success, earning chart positions and critical acclaim. The song provided a real portrayal of heartbreak and introspection. Since its release, it’s been included in many curated lists of depression songs, attesting to its ability to capture the emotional complexities.
22. “You Found Me” by The Fray
The Fray, the American rock band, released the track “You Found Me” in 2008. Comprising Isaac Slade, Joe King, Dave Welsh, and Ben Wysocki, The Fray gained international recognition with their debut album. “You Found Me,” featured on their sophomore album, showcases the band’s ability to craft anthemic melodies while exploring themes of faith, loss, and the search for meaning.
Lyrics & Themes
Lines like “Lost and insecure, you found me, you found me, lying on the floor” convey a sense of vulnerability and the emotional weight of self-doubt. The song reflects the mental state associated with depression by exploring themes of isolation, questioning, and the desperate search for connection.
Song Impact
“You Found Me” earned Platinum certification and reached high chart positions globally. The Fray’s striking anthem remains a powerful voice in the broader conversation about mental well-being and mental health songs.
23. “Summertime Sadness” by Lana del Ray
Lana Del Rey, the iconic American singer-songwriter, released “Summertime Sadness” in 2012. Known for her cinematic sound and nostalgic aesthetics, Lana Del Rey has become a defining force in contemporary pop music. “Summertime Sadness,” featured on her album “Born to Die,” encapsulates Del Rey’s signature style, blending dreamy melodies with poignant lyrics.
Lyrics & Themes
Lyrics like “I think I’ll miss you forever, like the stars miss the sun in the morning skies” convey deep loss and enduring melancholy. Lana Del Rey’s ethereal vocals and the atmospheric composition offer a haunting portrayal of the lingering impact of sorrow. Songs for depression, like this one, manage to offer catharsis despite seeming to exist inside the sadness.
Song Impact
“Summertime Sadness” earned Platinum certification and high chart positions globally upon its release in 2012. Lana Del Rey’s atmospheric anthem remains a resonant voice in the broader conversation about anxiety, depression, and the human experience.
24. “Here Comes the Rain Again” by The Eurythmics
The Eurythmics, the iconic British duo consisting of Annie Lennox and Dave Stewart, released the atmospheric track “Here Comes the Rain Again” in 1983. Known for their synth-pop sound and Lennox’s powerful vocals, The Eurythmics became a defining force in the 1980s music scene.
Lyrics & Themes
Lyrics like “Here comes the rain again, falling on my head like a memory” express melancholy. Annie Lennox’s emotive delivery and the atmospheric composition resonate with the raw, emotional depth of depression and anxiety, offering a poignant portrayal of inner turmoil.
Song Impact
“Here Comes the Rain Again” reached high chart positions upon its release in 1983. The song’s impact on listeners was profound, resonating with its evocative portrayal of emotional turbulence and introspection. This Eurythmics’ song remains a timeless reflection on the complexities of the human mind.
25. “Numb” by Linkin Park
Linkin Park, the influential rock band hailing from California, released the emotionally charged track “Numb” in 2003. With members like Chester Bennington and Mike Shinoda, Linkin Park became a defining force in the alternative and nu-metal genres. “Numb,” featured on their album “Meteora,” solidified their impact on the music landscape of the early 2000s.
Lyrics & Themes
Depression lyrics like “All I want to do is be more like me and be less like you” portray inner conflict and the struggle to reconcile one’s authentic self with external expectations. Linkin Park’s dynamic delivery and the intense emotion in the lyrics offer a poignant exploration of personal battles.
Song Impact
Upon its release in 2003, “Numb” by Linkin Park achieved notable success, earning Platinum certification.. Its relevance in discussions about depression was evident in its inclusion in various depression playlists and conversations about mental health, attesting to its ability to connect with individuals facing the internal battles of self-discovery and societal expectations.
Depression Is Treatable with Therapy
Would you like to feel more happiness and joy? BetterHelp has over 30,000 licensed therapists who provide convenient and affordable online therapy. BetterHelp starts at $65 per week and is FSA/HSA eligible by most providers. Take a free online assessment and get matched with the right therapist for you.
26. “Lithium” by Evanescence
Evanescence, the American rock band fronted by vocalist Amy Lee, released the hauntingly intense track “Lithium” in 2006. Known for their symphonic rock sound and Lee’s operatic vocals, Evanescence quickly rose to prominence. “Lithium,” featured on their album “The Open Door,” exemplifies the band’s talent and presence in the alternative and gothic music scenes.
Lyrics & Themes
Depression song lyrics like “Lithium, don’t want to lock me up inside” seem to be about resistance against being confined. Amy Lee’s vocals and the intense emotional depth in the lyrics offer listeners a poignant portrayal of the internal battles faced by those with mental health issues like depression.
Song Impact
“Lithium” by Evanescence achieved notable success in 2006. Songs about depression and anxiety like this one attest to music’s ability to articulate the tumultuous emotions associated with these conditions. Evanescence’s body of work remains a resonant voice in the broader conversation about mental illness.
27. “Welcome to the Black Parade” by My Chemical Romance
My Chemical Romance, the iconic American rock band known for their theatrical style and emotive anthems, released the epic track “Welcome to the Black Parade” in 2006. Comprising Gerard Way, Ray Toro, Mikey Way, and Frank Iero, the band gained worldwide recognition for their genre-defying sound.
Lyrics & Themes
Lyrics like “When I was a young boy, my father took me into the city to see a marching band” show nostalgic reflection on loss and the impact of parental guidance. My Chemical Romance’s emotive delivery and the anthemic composition offers a cathartic exploration of existential themes.
Song Impact
This song’s impact on listeners was profound, attesting to My Chemical Romance’s ability to inspire their audience members and connect with individuals navigating their own emotional highs and lows. This hit song remains a powerful and popular bop in the zeitgeist.
28. “Fell on Black Days” by Soundgarden
Soundgarden, the influential Seattle-based rock band, released “Fell on Black Days” in 1994. Led by the charismatic Chris Cornell, Soundgarden played a pivotal role in shaping the 90s grunge movement. “Fell on Black Days,” featured on their album “Superunknown,” showcases the band’s ability to combine heavy guitar riffs with Cornell’s soulful vocals.
Lyrics & Themes
“Fell on Black Days” nails down the essence of depression. They sing, “Whatsoever I’ve feared has come to life, whatsoever I’ve fought off became my life,” conveying a sense of inevitability. The song reflects symptoms of depression by exploring topics like existential dread, hopelessness, and cyclical despair.
Song Impact
“Fell on Black Days” was a staple in the grunge movement of the 1990s. It showed Soundgarden’s skills for articulating the haunting experience of navigating the darkest corners of the human psyche. Soundgarden’s iconic anthem remains a lasting voice in discussions about the complexities of mental well-being.
29. “Champagne Problems” by Taylor Swift
Taylor Swift, the globally acclaimed singer-songwriter, released “Champagne Problems” in 2020 on her album “evermore.” Known for her narrative songwriting and ability to capture complex emotions, Swift has become a dominant force in the music industry, solidifying her reputation as a versatile and influential artist.
Lyrics & Themes
Taylor sings, “Your mom’s ring in your pocket, her picture in your wallet” portraying the weight of unresolved relationships. Taylor Swift’s evocative storytelling and the beautiful composition create a narrative that resonates with the raw, painful depth of depression.
Song Impact
Taylor Swift’s soulful ballad, like so many of her other songs, became hugely popular among her existing fans as well as new listeners. It still remains a resonant voice in the broader conversation about difficult relationships and life-changing heartbreak.
30. “Black Eyed Dog” by Nick Drake
The enigmatic English singer-songwriter, Nick Drake, released “Black Eyed Dog” posthumously in 2004. Despite Drake’s limited commercial success during his lifetime, his work has gained immense recognition for its poetic lyricism and melancholic melodies. Drake’s influence has grown over the years, solidifying his status as a revered figure in folk and acoustic music.
Lyrics & Themes
Lines like “A black eyed dog, he called at my door” evoke ominous foreboding, representing the specter of depression. Nick Drake’s quiet delivery and the sparse, melancholic arrangement offer an intimate glimpse into the artist’s introspective and sometimes anxiety-ridden world.
Song Impact
“Though it was released posthumously in 2004, “Black Eyed Dog” gained recognition. While not achieving mainstream awards or chart positions, it inspired listeners and made them think about the somber nuances of the human psyche. Nick Drake’s melancholic masterpiece remains a significant contribution to the catalog of songs about depression.
31. “Say Something” by A Great Big World and Christina Aguilera
A Great Big World, the American musical duo consisting of Ian Axel and Chad King, collaborated with pop icon Christina Aguilera to release “Say Something” in 2013. The song gained widespread acclaim for its poignant lyrics and heartfelt melody. It ultimately became a global hit, earning multiple awards and high chart positions.
Lyrics & Themes
Lyrics like “Say something, I’m giving up on you” depict an unspoken despair. The song explores themes of hopelessness, longing, and the impact of silence on emotional connection. The stripped-down arrangement and the vocal dynamics between the duo and Aguilera create a beautiful musical landscape.
Song Impact
“Say Something” resonated with its realistic portrayal of heartbreak and the complexities of relationships. Songs for depression like “Say Something” kindle powerful and resonant discussions about mental health, specifically as it relates to romantic relationships.
32. “Day ‘N’ Nite” by Kid Cudi
Kid Cudi, the influential American rapper, singer, and songwriter, released the breakout track “Day ‘N’ Nite” in 2008. Known for his blend of hip-hop, alternative, and psychedelic sounds, Kid Cudi quickly gained recognition for his introspective and genre-defying approach. “Day ‘N’ Nite,” featured on his debut mixtape and later on his album “Man on the Moon: The End of Day.”
Lyrics & Themes
Lines like “The lonely stoner seems to free his mind at night” convey isolation. The song seems to be about the mental state associated with depression, exploring loneliness. Kid Cudi’s emotive delivery and energy offer an authentic look into an artist’s mind.
Song Impact
“Day ‘N’ Nite” became a chart topper in 2008. Its widespread popularity became evident through its inclusion in various depressions. It earned a status as a quintessential track among songs about depression and anxiety. It remains an important contribution to a catalog of songs that authentically capture the nuances of mental well-being.
33. “A Better Son/Daughter” by Rilo Kiley
Rilo Kiley, the indie rock band formed by Jenny Lewis and Blake Sennett, released “A Better Son/Daughter” in 2002. Rilo Kiley gained recognition for their contributions to the indie music scene over the years. “A Better Son/Daughter” is featured on their album “The Execution of All Things” and showcases an eclectic musical backdrop.
Lyrics & Themes
Rilo Kiley belts, “And sometimes when you’re on, you’re really fucking on.” The shift from slow and soft to loud and angry reflects the highs and lows associated with unstable mental health. It really is one of those epic depressed songs. Its emotional resonance will have you screaming along with the lyrics.
Song Impact
While it wasn’t not marked by mainstream awards or high chart positions, this song had a profound impact on listeners. It is a prime example of effective music about depression, and its inclusion in popular playlists attests to its relevance, sincerity, and accurate portrayal of feelings of sadness, loneliness, and doubt.
34. “Runaway” by Kanye West
Rapper, producer, and fashion mogul, Kanye West, released “Runaway” in 2010. Known for pushing boundaries, West’s work often delves into personal introspection and societal commentary. “Runaway,” featured on his acclaimed album “My Beautiful Dark Twisted Fantasy,” showcases West’s musical versatility.
Lyrics & Themes
West croons, “And I always find, yeah, I always find somethin’ wrong.” Like much of his music, it seems to question how people in the limelight maintain meaningful connections. It mirrors a depressed individual’s mindset, specifically diving into the impact of fame on personal relationships. Coupled with a minimalist musical arrangement, this creates a haunting musical atmosphere.
Song Impact
“Runaway” did not win any major awards but it has left an indelible mark on the music industry. His fans still point to this song as evidence of West’s musical majority and prowess, celebrating the risks he takes for the sake of his art.
When to Consider Therapy for Depression
Music is a conduit for empathy. This list of depression songs offer more than artistic expression—they provide a glimpse into the emotions associated with depression. Beyond their aesthetic value, exploring these tracks has the potential to complement therapy and mental health treatment. While it’s not a substitute for professional help, it can serve as a therapeutic companion.
Recognizing the signs that one might need therapy or depression treatment is crucial. Persistent feelings of hopelessness, changes in appetite or sleep patterns, and social withdrawal are indicative. If you or someone you know experiences these signs, seeking professional help is essential. Online therapy platforms offer accessible and confidential mental health support. Resources like an online therapist directory can guide individuals towards depression treatment and some of the best online therapy for depression options.
Additional Resources
To help our readers take the next step in their mental health journey, Choosing Therapy has partnered with leaders in mental health and wellness. Choosing Therapy is compensated for marketing by the companies included below.
Online Therapy
BetterHelp – Get support and guidance from a licensed therapist. BetterHelp has over 30,000 therapists who provide convenient and affordable online therapy. BetterHelp starts at $65 per week and is FSA/HSA eligible by most providers. Take a free online assessment and get matched with the right therapist for you. Free Assessment
Therapy for Depression & Medication Management
Brightside Health – If you’re struggling with depression, finding the right medication can make a difference. Brightside Health treatment plans start at $95 per month. Following a free online evaluation and receiving a prescription, you can get FDA approved medications delivered to your door. Free Assessment
Best-In-Class Therapists for Depression
Jimini Health – Depression doesn’t have to continue to control your life. Get the support of a Jimini Health therapist. Join them for video sessions and a personalized continuous care plan, exclusively from Jimini. Combining the heart and experience of top therapists with the consistency of clinically-informed AI exercises has shown to be twice as effective as traditional counseling. Starting at $200 per session (insurance not yet available). Next-day appointments available. Visit Jimini Health
Ketamine Therapy for Depression
Better U – offers personalized ketamine therapy with 1-on-1 coaching, all from the comfort of your own home. Address the root cause of depression and live a more fulfilling life. Start Your Free Assessment
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Choosing Therapy Directory
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Online Depression Test
A few questions from Talkiatry can help you understand your symptoms and give you a recommendation for what to do next.
Best Online Therapy for Depression
Depression is a very common mental health concern. To find the best online therapy for depression, we spent hundreds of hours personally using and researching over 50 platforms. Our resulting list offers options with easy access to appointments, affordable pricing, coverage for major insurance plans, and some of the best therapist availability in the industry. Read on to see our top picks for the best online therapy for depression.
Best Online Psychiatry Services
Online psychiatry, sometimes called telepsychiatry, platforms offer medication management by phone, video, or secure messaging for a variety of mental health conditions. In some cases, online psychiatry may be more affordable than seeing an in-person provider. Mental health treatment has expanded to include many online psychiatry and therapy services. With so many choices, it can feel overwhelming to find the one that is right for you.