How to Stop Being Codependent
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Co-dependency. (2021). In Oxford Online Dictionary. Retrieved from https://en.oxforddictionaries.com/definition/co-dependency
Chang, S.-H. (2012). A cultural perspective on codependency and its treatment. Asia Pacific Journal of Counselling and Psychotherapy, 3(1), 50–60. Retrieved from https://doi.org/10.1080/21507686.2011.620973
Rosenberg, Ross. (2012). Emotional Manipulators and Codependents: Understanding the Attraction. Retrieved from https://video.alexanderstreet.com/watch/emotional-manipulators-and-codependents-understanding-the-attraction.
American Psychiatric Association. (2018, November). What are Personality Disorders? Retrieved from https://www.psychiatry.org/patients-families/personality-disorders/what-are-personality-disorders
Beattie, Melody. (1992). Codependent no more : how to stop controlling others and start caring for yourself. [Center City, MN] :Hazelden.
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Originally Published: March 4, 2021
Original Author: Heather Rashal, LMHC
Original Reviewer: Dena Westphalen, PharmD
Updated: September 28, 2022
Author: No Change
Reviewer: No Change
Primary Changes: Updated for readability and clarity. Reviewed and added relevant resources. Added “8 Signs You’re in a Codependent Relationship” and revised “How to Stop Being Codependent: 11 Tips”. New material written by Silvi Saxena, MBA, MSW, LSW, CCTP, OSW-C and reviewed by Kristen Fuller, MD.