Heather Rashal, LMHC

Headshot or Heather Rashal, LMHC


Trained in Mindfulness-Based Stress Reduction
Trained in Imago Relationship Counseling

Areas of Focus:

  • Anxiety
  • Depression
  • Codependence
  • Grief
  • Relationships
  • Imago Therapy
  • Mindfulness-Based Stress Reduction


Rollins College, BA Psychology, 2009
Rollins College, MA Clinical Mental Health Counseling, 2014

Heather’s Recent Articles

Professional Background

Heather has been working in the mental health field for over 10 years, and more recently as a psychotherapist since 2013. She and received both her Bachelor of Arts in Psychology and her Master of Arts in Clinical Mental Health Counseling from Rollins College in Winter Park, FL. Her studies of mindful meditation, yoga, and relationships have contributed to her down-to-earth and often humorous approach to therapy.

Throughout her career, Heather has gained experience helping those suffering from addiction and living in recovery, as well as adolescents and teens navigating the stressors of school, parents, and social life. In her private practice, Heather works most directly with adults, teens, and couples dealing with stress, anxiety, and interpersonal issues.