Headshot or Heather Rashal, LMHC

Heather Rashal LMHC

Licensing & Certifications:

  • MA, LMHC
  • Trained in Mindfulness-Based Stress Reduction
  • Trained in Imago Relationship Counseling

Professional Background

Heather has been working in the mental health field for over 10 years, and more recently as a psychotherapist since 2013. She and received both her Bachelor of Arts in Psychology and her Master of Arts in Clinical Mental Health Counseling from Rollins College in Winter Park, FL. Her studies of mindful meditation, yoga, and relationships have contributed to her down-to-earth and often humorous approach to therapy.

Throughout her career, Heather has gained experience helping those suffering from addiction and living in recovery, as well as adolescents and teens navigating the stressors of school, parents, and social life. In her private practice, Heather works most directly with adults, teens, and couples dealing with stress, anxiety, and interpersonal issues.


Rollins College, BA Psychology, 2009
Rollins College, MA Clinical Mental Health Counseling, 2014

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Areas of Focus

Heather Rashal, LMHC, offers compassionate therapy with a humorous touch, specializing in anxiety, depression, relationships, and mindfulness-based stress reduction. With over a decade of experience, she empowers individuals and couples to navigate life’s challenges with resilience and growth.

Heather Rashal employs a number of therapeutic approaches, including:

  • Anxiety
  • Depression
  • Codependence
  • Grief

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