AUTHOR

Tahara DeBarrows LMFT

She/Her

A Journey to Healing Counseling, PLLC

Licensing & Certifications:

Licensed Marriage and Family Therapist, Connecticut, License #2603
Registered Out-of-State Telehealth Provider, Marriage and Family Therapy, Florida, Registration #1346
Telehealth Licensed Marriage and Family Therapist, Idaho, License #3971187

Professional Background

Tahara DeBarrows, LMFT, is a licensed marriage and family therapist, clinical supervisor, behavioral health educator, and writer. Tahara is the founder and Clinical Director of A Journey to Healing Counseling, PLLC, a Connecticut-based group practice providing culturally responsive, trauma-informed, and LGBTQ+ affirming care.

Tahara also serves as a Director at a professional health program supporting healthcare professionals experiencing mental health and substance use concerns. Additional professional experience includes consultation with the Connecticut Department of Public Health, clinical supervision, and precepting psychiatric mental health nurse practitioner students. Through continuing education presentations and mental health writing, Tahara translates clinical knowledge into practical, accessible information for professionals and the public.

Education:

Master of Arts in Marriage and Family Therapy, University of Saint Joseph, 2018
Bachelor of Arts in Psychology, Minor in Business Management, Saint Joseph College, 2012

Professional Affiliations:

Connecticut BIPOC Mental Health & Wellness Alliance
Psychology.com, Editorial Board
University of Cincinnati, Clinical Preceptor
Psi Chi, International Honor Society in Psychology

Areas of Focus

Tahara’s work focuses on trauma, maternal mental health, anxiety, depression, and the connections between emotional well-being, relationships, and identity. Particular areas of interest include postpartum depression in Black mothers, the experiences of BIPOC and LGBTQ+ communities, and barriers to accessing effective mental health care. Tahara brings a relational and culturally responsive perspective to helping readers understand their experiences and explore options for support.
Tahara DeBarrows employs various therapeutic methods to address the diverse needs of her clients effectively, including:

Trauma and post-traumatic stress
Perinatal and postpartum mental health
Black maternal mental health
Anxiety and depression
Adult ADHD
Relationships and attachment

BIPOC mental health
LGBTQ+ mental health
Culturally responsive care
Healthcare professional well-being
Substance use and recovery

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