The Lasting app acts as a pocket-sized couples’ counselor, guiding partners through meaningful conversations. Our reviewer and their spouse tested its sessions, finding new ways to connect. At $29.99 monthly it offers insightful tools and support for couples, not matter the relationship status. We rated it 4 out of 5 stars for its engaging and user-friendly experience.
Lasting At a Glance
Cost: $29.99 monthly; $59.99/3 months; $89.99/6 months
Free Trial: 7 days
Platforms: iOS & Android
Insurance Accepted? No
Pros & Cons
Pros
- Easy-to-understand materials with quick activities
- Zoom workshops led by licensed therapists or counselors
- Simple process to add a partner to your account
- Great supplement to couples counseling
Cons
- No messaging or live therapy options
- AI bot functions as a guided journal rather than an interactive assistant
Preview Lasting App:
The Lasting app is a self-guided counseling tool designed for couples looking to improve their communication skills. While it is marketed as a couples counseling app, it does not provide access to licensed therapists via messaging, phone, or video—either asynchronously or in real-time. Instead, ir provides valuable tools and communciation techniques that couples can work through at their own pace.
One of the app’s key features is its structured learning modules, dubbed “Series,” that guide couples through important topics such as communication, intimacy, parenting, and forgiveness. Additionally, the app offers therapist-led workshops, which can be attended alone or with a partner, either live-streamed or via pre-recorded video.
Overall, the Lasting app is an engaging and user-friendly resource for couples seeking to strengthen their relationship. The activities are easy to complete, interactive, and often well worth the time. While the live workshops cover insightful topics, they do not replace the depth of care provided by a licensed therapist. Although the subscription cost may feel high for a single month, the seven-day free trial means you can explore before deciding to buy. If you and your partner are looking for more traditional couples therapy or coaching options, Talkspace for Couples is our top pick. Or, check out our comprehensive guide to the top online marriage and couples therapy platforms for more options
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Detailed Review
The Lasting app is an excellent resource for couples looking to strengthen communication, deepen their relationship, or navigate challenges together. After using the app with my partner, I found it to be a valuable tool that almost any couple could benefit from.
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Getting Started
To get started with the Lasting App, both partners need to download it on their devices. Inviting a partner is simple—just text them with an invite code. After creating an account, couples begin with an assessment to generate a personalized plan. Once completed, the app suggests focus areas like “Communication” and “Depression.” Both partners must complete the assessment to compare results and agree on a shared plan of action.
Series and Sessions
After signing up and completing the initial assessment, couples can dive into a personalized “Series” tailored to their relationship needs. For example, my partner and I were recommended “Foundations,” “Depression,” “Body Image,” “Repair,” and “Habits.” Each series focuses on key areas to help strengthen our connection.
Each Series is made up of Sessions that take a deeper dive into the module’s core focus. One that stood out to my partner and me was “Repair”—a 10-session series that helped us explore attachment styles, understand our conflict cycle, and discover ways to move forward together. These sessions include reading material, quizzes and assessments about the relationship, and audio about relevant skills and communication techniques.
Workshops
One of the standout features of the Lasting app is its therapist-led workshops, covering topics such as “Addressing Feelings of Guilt” and “Practicing Direct & Kind Communication”. These sessions offer practical guidance to help couples navigate relationship challenges and improve communication.
Users can choose between live Zoom sessions or on-demand videos for added flexibility. In live sessions, participants are not on camera but can see the therapist and their presentation. A chat box allows for real-time interaction, and a Q&A section enables users to submit questions, which are addressed in the final 30 minutes of the session.
Workshops begin with an introduction from the therapist, including their background and approach. They also outline the session format and materials needed—typically just a pencil and paper. Activities are integrated throughout the session and take no more than two minutes each.
For example, in the Sexual Communication workshop, the first activity asked participants to reflect on a recent moment of closeness with their partner. The provided prompt, “I felt close to you when…”, encouraged meaningful discussion. This exercise underscored how consistent, intentional communication plays a vital role in fostering intimacy.
Meditations
The Lasting app also offers meditations and mindfulness exercises, each lasting five minutes. These guided sessions, such as the Five Senses Scan and Appreciation, help couples cultivate mindfulness both individually and within their relationship. By incorporating these practices, partners can enhance their emotional awareness, deepen their connection, and foster a more intentional approach to communication.
On-Demand Couples Retreats
These on-demand, online couples Retreats involve four research-backed sessions led by licensed therapists on Zoom. There are currently eight different topics listed for these online retreats:
- Building a Satisfying Sex Life
- Rebuilding Your Emotional Connection
- Save Your Marriage
- Calming Anxiety Together
- Solving Unhealthy Communication
- Couples Conflict Intensive
- Nurturing Your Relationship Health
- Falling In Love Again
You can also purchase all eight courses for $249, a 40% discount.
How Much Does Lasting App Cost?
The Lasting App has several subscription options to meet a variety of budgets. The app costs $29.99 monthly, $59.99 for 3 months, or $89.99 for 6 months. There is a 7-day free trial, but insurance is not accepted.
Who Does Lasting App Serve?
Lasting App is for those who are 18 years old and older looking for self-guided counseling tools and resources to help couples build healthier, happier relationships. As it is available in both Apple and Google Play Store, it is accessible to users across the 50 United States.
User Reviews
Many reviewers of the Lasting App stated that they appreciate that the content is evidence-based, and it’s appealing to those in long-distance relationships. Others had issues with glitches and problems with cancellations.
Reviews from Apple App Store | 4.4 out of 5 stars | 24.7K number of reviews
Positive reviews from the Apple App Store include users appreciating that Lasting offers evidence-based content, making it especially appealing for couples in long-distance relationships. Positive reviews highlight the app’s ability to improve communication and praise the engaging and insightful webinar topics.
Negative reviews from the Apple App Store report frustration with the subscription upgrade process, particularly after pausing a paid plan. Others criticize customer support, stating that instead of resolving issues, they were simply directed to a payment link for renewal.
Reviews from Google Play Store | 4.4 out of 5 stars | 8.41K number of reviews
Positive reviews from the Google Play Store state that users generally find the app effective, especially when both partners actively participate. Many appreciate its structured approach and engaging features.
Negative reviews from the Google Play Store include disappointment that the app, which was once free or more affordable, now requires a subscription they find too expensive. Others report technical issues, such as a bug in the daily conversation starter feature where a partner’s response is unintentionally revealed before they answer, reducing the feature’s effectiveness.
Alternatives & Competitors
While the Lasting app is a great fit for some, those who prefer live therapy or live coaching, instead of self-guided work, may be better served with platforms like Talkspace for Couples or Relationship Hero. Below we outline a few other options of interest.
Best for Using Insurance - Talkspace for Couples
Price: $436 monthly
Insurance Accepted? Yes
Therapy & Psychiatry? Yes
While the Lasting App is an excellent tool for couples looking to improve their relationship, those looking for traditional couples therapy will be better served by Talkspace for Couples. With most major insurance plans accepted, the platform makes couples therapy convenient and affordable. Ultimate costs depend on insurance and co-pay amounts but are advertised as $436 monthly.
The Lasting App does not include live therapy or coaching for couples but is owned by Talkspace and would work incredibly well as a supplemental resource for couples in therapy. Pricing for the app is $39.99 monthly but does come with a 7-day free trial.
To learn more, read our full Talkspace for Couples review.
Pros & Cons
Pros
- More convenient and accessible than in-person therapy
- Partners can attend sessions from different locations
- Free live workshops and self-assessment tools available
- In-between session chat with therapists
- Open to non-romantic relationships
Cons
- Individual sessions cannot be purchased
- Unused session credits expire monthly
- Reports of unreliable therapists and frequent cancellations
- App can have frequent technical issues
Best for Relationship Coaching - Relationship Hero
Price: $80-$250 per session
Insurance Accepted? No
Therapy & Psychiatry? No
Where the Lasting app focuses on education and self-reflection rather than direct coaching, Relationship Hero provides one-on-one coaching with live relationship experts via chat, phone, or video. Coaches help with dating, breakups, communication, and relationship challenges in a more interactive, personalized way.
In terms of cost, the Lasting App has a flat subscription fee of $39.99 per month, while Relationship Hero pricing varies based on the coach, ranging from $100 to $350 per session. Neither app offers sessions with licensed therapists, but Lasting was designed by licensed therapists and Relationship Hero offers live one-on-one coaching sessions.
To learn more, read our full Relationship Hero review.
Pros & Cons
Pros
- 100+ relationship coaches available
- Zoom sessions accessible via app or online portal
- Flexible pricing based on your chosen coach
- Screens for domestic violence and provides emergency resources
Cons
- Insurance not accepted
- Coaching costs unclear until after registration
- Initial coach recommendation may seem mandatory
- Coaches are not licensed therapists
Why You Can Trust My Review
“With nearly a decade of experience in the mental health field, I have spent much of my career coaching individuals and couples through relationship challenges. I understand the complexities of couples therapy and coaching and strive to provide readers with the most relevant, well-researched information. My partner and I have explored many of the leading couples counseling apps and therapy platforms, giving me firsthand insight into what users may be looking for in a relationship resource.
Through this experience, I’ve developed a strong understanding of what makes a relationship tool effective. The Lasting app stands out as a valuable supplement to traditional therapy, offering couples practical guidance to improve communication and build stronger relationship skills. Whether you’re seeking a standalone resource or a complement to professional counseling, Lasting provides structured, research-backed exercises designed to enhance emotional connection.”
History & News About Lasting App
Year Founded: 2017
Founder: Steve Dziedzic
Parent Company: Talkspace
Steve Dziedzic founded the Lasting app with the help of his wife, Rebecca. While working at The Knotin 2016, Dziedzic decided to become a certified relationship educator and relationship health expert. The Lasting app was launched in 2017 with the help of psychotherapist Liz Colizza.1
In November of 2020, Talkspace bought the Lasting app and placed Dziedzic as the Senior Vice President of Lasting. He continues day-to-day operations for the business but now reports to Talkspace’s Chief of Staff, Michaela Yule.2 You can learn about The Lasting app’s parent company when you read our in-depth Talkspace review.
No, the Lasting app does not accept insurance at this time. No, HSA/FSA funds cannot be used to pay for the Lasting app. Yes, you can cancel anytime but must do so wherever you purchased your subscription. If you purchased your subscription through the website, login to your account online and go to the “My Account” page. From here you can cancel your subscription. If you paid through one of the app stores, log in to your account and click on “Manage Subscriptions” or “Subscriptions” then click on the Lasting app and cancel. During the setup process, you can invite your partner by entering their email address or phone number. Lasting will send them a link to download the app and create their account, which will automatically link to yours. Note that there can only be one primary account holder. Lasting may provide refunds to those who purchase subscriptions through the Google Play Store. You must email Lasting with a copy of your purchase receipt or your Google Play Order Number (begins with GPA) at: help@getlasting.com. If you purchased your subscription through the iTunes store, you must contact Apple for a refund. You can contact Apple Support to learn more. Please visit the Lasting website for more information about their Terms of Service. No, Lasting is not a live teletherapy service and does not require a HIPAA agreement for sign-up. For more details, refer to the Lasting Privacy Policy on their website.Frequently Asked Questions
Can I Use Insurance for the Lasting App?
Can I Use My HSA or FSA for Lasting?
Can I Cancel My Lasting App Subscription?
If you have any issues or concerns, please email Lasting at help@getlasting.com.How Does My Partner Join Me on the Lasting App?
Does Lasting Offer Refunds?
Is the Lasting App HIPAA Compliant?
ChoosingTherapy.com strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our articles. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.
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GetLasting. (n.d.). About us. https://www.getlasting.com/about-us
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Wellington, Michelle. (2020). Talkspace Announces Acquisition of Leading Relationship Counseling App Lasting. BusinessWire. https://www.businesswire.com/news/home/20201112005199/en/Talkspace-Announces-Acquisition-of-Leading-Relationship-Counseling-App-Lasting
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Church, M. (2025, February 13). Talkspace couples therapy review 2025: Pros & cons, cost, & my experience. Choosing Therapy. Retrieved from https://www.choosingtherapy.com/talkspace-couples-therapy-review/
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Boudin, M. (2024, December 12). The best online marriage & couples therapy options. Choosing Therapy. Retrieved from https://www.choosingtherapy.com/online-marriage-counseling-services/
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Church, C. (2025, February 25). Relationship hero review 2025: pros & cons, cost, & who it’s right for. Choosing Therapy. Retrieved from https://www.choosingtherapy.com/relationship-hero-review/
We regularly update the articles on ChoosingTherapy.com to ensure we continue to reflect scientific consensus on the topics we cover, to incorporate new research into our articles, and to better answer our audience’s questions. When our content undergoes a significant revision, we summarize the changes that were made and the date on which they occurred. We also record the authors and medical reviewers who contributed to previous versions of the article. Read more about our editorial policies here.
Author: Chelsey Church, M.S. (New author)
Medical Reviewer: Benjamin Troy, MD (No change)
Primary Changes: Updated article to new style format. Fact-checked and edited the entire article for improved readability and clarity, and reviewed recent Apple and Google reviews to update user ratings. Added new competitors to the Alternatives & Competitors section (Added: Talkspace for Couples and Relationship Hero). Reformatted the entire article to align with current standards. Updated screenshots throughout the article. This update was written by a new author, ensuring fresh insights and a comprehensive review of the app’s latest features and user feedback.
Author: Caitlin Bell, MA (No change)
Medical Reviewer: Benjamin Troy, MD (No change)
Primary Changes: Added article summary block, new format for star rating breakdown, and all related page features.
Author: Caitlin Bell, MA (No change)
Medical Reviewer: Benjamin Troy, MD (No change)
Primary Changes: Added Key Takeaways, updated user reviews, updated For Further Reading.
Author: Caitlin Bell, MA
Medical Reviewer: Benjamin Troy, MD
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