Setting SMART Goals for Addiction Worksheet Overview
Overcoming addiction requires focus, determination, and a clear plan to create lasting change. Setting goals is a crucial part of recovery, but not just any goals—goals that are clear, achievable, and meaningful. Whether you’re focusing on reducing cravings, rebuilding relationships, or improving your overall well-being, SMART goals can help you stay motivated and measure your progress.
This SMART goals for addiction worksheet will help you set goals by helping you answer the following questions:
- What is your goal?
- How will you measure your progress?
- Is your goal realistic? What steps can you take to make your goal achievable?
- Does this goal align with your broader objectives?
- What is your deadline for achieving this goal?
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