Narcissism Workbook
Our workbook contains our best narcissism worksheets to help you recognize and effectively respond to narcissistic behavior, set healthy boundaries, and build up your self-worth.
Narcissism Workbook Overview
Navigating relationships with individuals who exhibit narcissistic traits can be challenging and emotionally draining. This bundle of worksheets is designed to empower you by offering tools to recognize and respond to manipulative behaviors.
Here’s a list of the narcissism worksheets included in this package:
- Identifying Narcissistic Traits
- Identifying Gaslighting Tactics
- Setting Healthy Boundaries
- Personal Strengths Inventory
- Narcissistic Abuse Cycle
ChoosingTherapy.com strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our worksheets. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.
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American Psychiatric Association. (2022). Diagnostic and statistical manual of mental disorders (5th ed., text rev.). https://doi.org/10.1176/appi.books.9780890425787
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Miller, J. D., Lynam, D. R., Hyatt, C. S., & Campbell, W. K. (2017). Controversies in narcissism. Annual Review of Clinical Psychology, 13, 291-315. https://doi.org/10.1146/annurev-clinpsy-032816-045244
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Sweet, P. L. (2019). The sociology of gaslighting. American Sociological Review, 84(5), 851-875. https://doi.org/10.1177/0003122419874843
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Green, A., & Charles, K. (2019). Voicing the victims of narcissistic partners: A qualitative analysis of responses to narcissistic injury and self-esteem regulation. SAGE Open, 9(2). https://doi.org/10.1177/2158244019846693
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