Narcissist Cycle of Abuse Chart & Worksheet Overview
The narcissistic abuse cycle is a manipulation pattern used to control partners and make them question their reality. Each phase keeps the victim confused and dependent, trapping them in the abuse cycle.
Use the following worksheet to track the behaviors of your narcissistic partner, your feelings, and your responses to help recognize if you are trapped in a narcissistic abuse cycle.
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Walker, L. E. (1979). The battered woman. Harper & Row.
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Green, A., & Charles, K. (2019). Voicing the victims of narcissistic partners: A qualitative analysis of responses to narcissistic injury and self-esteem regulation. SAGE Open, 9(2). https://doi.org/10.1177/2158244019846693
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Day, N. J. S., Townsend, M. L., & Grenyer, B. F. S. (2022). Pathological narcissism: An analysis of interpersonal dysfunction within intimate relationships. Personality and Mental Health, 16(3), 204-216. https://doi.org/10.1002/pmh.1532
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Centers for Disease Control and Prevention. (n.d.). About intimate partner violence. https://www.cdc.gov/intimate-partner-violence/about/index.html
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