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Anger Management Training Institute Review 2023: Pros & Cons, Cost, & How It Works

Headshot-- Randi Sprintis-- MS

Written by: Randi Sprintis, M.S.

Headshot of Benjamin Troy, MD

Reviewed by: Benjamin Troy, MD

Published: May 30, 2023
Headshot of Randi Sprintis, MS - Consumer Technology Editor
Written by:

Randi Sprintis, MS

Mental Health Tech Editor
Headshot of Benjamin Troy, MD
Reviewed by:

Benjamin Troy

MD

Choosing Therapy’s reviews are the result of first-hand testing, thorough research, and transparent methodology. Our reviewers are editorially independent so you can trust their recommendations. Some companies reviewed may also be marketing partners. We earn commissions from referrals to BetterHelp. Learn more about our editorial standards, review process, and advertising policy.

Editorial rating:

The Anger Management Training Institute offers online anger management classes, an anger self-assessment tool, and anger management therapist training. Their curriculum was designed by certified experts, is approved by courts nationwide, and earned 4 out of 5 stars from our independent review. The Anger Management Training Institute offers 8, 16, and 24-hour courses, each costing $65.00. The anger management therapist training course costs $345.00.

Visit Anger Management Training Institute

Rating of the Anger Management Training Institute

I have spent a considerable amount of time rating and reviewing national anger management programs that offer certificates of completion for various reasons, including court-ordered requirements, employer requests, and personal development. After teaching anger management for a number of years in an academic setting, I gained a deep understanding for anger management skills, conflict resolution, and effective communication strategies. I was able to apply this background when assessing and rating these programs. The Anger Management Training Institute offers easy-to-access certificates of completion, earning it five stars in this category. However, their curriculum’s workbook is a bit outdated, so it scored lower in the Quality of Content category. 

The Anger Management Training Institute earned 4 out of 5 Stars - Learn More

Overall Editorial Rating: 4 out of 5 Stars

Detailed Scoring Breakdown

Court Orders or Employer Requirements: 5 out of 5 Stars
Certificates of Completion: 5 out of 5 Stars
Quality of Content: 3.5 out of 5 Stars
Cost: 5 out of 5 Stars
Additional Resources: 3 out of 5 Stars
Reliability & Legitimacy: 5 out of 5 Stars

Review our scoring criteria for anger management classes online here.
Review our complete editorial policies here.

Pros & Cons of Anger Management Training Institute

The Anger Management Training Institute provides convenient self-paced online courses for those seeking anger management credits for court or employer requirements. They also offer training courses for therapists who’d like to specialize in anger management counseling. Unfortunately, they do not offer live online classes with instructors or group anger management meetings.

Pros

  • Includes a free self-assessment tool
  • Offers training for therapists
  • Provides convenient online self-paced courses
  • The curriculum is designed by experts accepted at courts nationwide
  • Downloadable certificate of completion available once you finish the course
  • Website includes several helpful articles on anger-related topics

Cons

  • You do not work directly with an instructor
  • No peer-to-peer interaction
  • Not as many credit-hour options as other companies
  • Classes expire after three months
  • There’s a list of anger management workshops on their website, but they only have class descriptions and no links for registration
  • Coursework is built around an outdated text

Anger Management Training Institute Review – Key Takeaways

  • Classes are accepted nationwide, but you must check with your district court, employer, probation officer, or legal counsel to ensure that it meets your specific requirements.
  • Classes expire after 90 days.
  • You must pass a quiz at the end of each lesson with an 80% or higher score. You can take the quiz as many times as necessary to pass.
  • Certificates of completion are available to download once you complete your course.
  • A specialized training program for therapists and other mental health professionals is offered for $345.

Final Verdict

The Anger Management Training Institute provides evidence-based techniques and strategies for controlling anger from its text, The Anger Busting Workbook: Simple, Powerful Techniques for Managing Anger & Saving Relationships. There are plenty of helpful and applicable lessons in their curriculum. However, this workbook hasn’t been updated in 18 years. While you can easily register and complete this program in a matter of hours to quickly receive a certificate of completion, I wouldn’t necessarily recommend their courses for those looking for current anger management methods.

Low Cost Online – Anger Management Class

MyCourtClass – Court accepted online anger management courses. 100% Money Back Guarantee! Choose your course length: 4, 8, 12, 16, 24, 26, 30, 36 Hour Courses Available!  Start Your Class

Choosing Therapy is compensated for marketing by MyCourtClass

Visit MyCourtClass

What Is the Anger Management Training Institute?

The Anger Management Training Institute offers online anger management classes for those who need to fulfill court or employer requirements and training for therapists interested in anger management techniques. You can choose between 8, 16, or 24-hour courses, each costing $65.00. The therapist anger management training program costs $345.00.

image of anger management training institute landing page

The Anger Management Training Institute is designed to meet court-ordered requirements for districts all over the U.S. However, you must check with your lawyer or probation officer to ensure that the course will be accepted. Once you choose your credit-hour course, create an account, and pay for your class, you gain access to the Anger Management Training Institute’s online platform. All the classes are self-paced, meaning there are no live video lessons, and you complete the course at your own convenience from any web browser. Keep in mind that the course expires in 90 days.

Each lesson ends with a quiz that you must pass with an 80% score or higher. You can take each quiz as many times as necessary to achieve a passing score. Once you pass each quiz, you’ll be given a “lesson key” that allows you to continue where you left off and access the subsequent lesson. After successfully completing all of the lessons, you’ll be able to download a certificate of completion at no extra cost.

Who Is the Anger Management Training Institute Right For?

The Anger Management Training Institute would be a great fit for those who need certificates of completion for professional or court-ordered requirements, males struggling with anger, and therapists interested in anger management techniques to use with clients.

Court-Ordered or Professional Requirements

The Anger Management Training Institute’s curriculum was created by experts and is designed to meet court-ordered requirements nationwide. They even offer a guarantee that their program will be accepted and will provide full refunds if your district does not accept your certificate of completion. Their classes can also be used for professional purposes if your employer requires you to attend anger management training.

Males Struggling with Anger

Researchers have studied the differences between anger in men and women for quite some time, with most evidence showing that men tend to be more aggressive with their anger than women.1 The Anger Management Training Institute’s website states that the first half of the curriculum is gender-neutral, but the second half was originally created with a male perspective in mind, although the methods can apply to anyone.2

Mental Health Professionals Seeking Training in Anger Management

Throughout my research, the Anger Management Training Institute is one of the few platforms that also offers a program for mental health professionals. Their Certified Anger Resolution Therapist (CART) program is designed for counselors, probation officers, pastors, social workers, and anyone in the mental health field that is interested in helping others deal with anger.

Who May Want an Alternative to Anger Management Training Institute?

The Anger Management Training Institute may not be the best fit for families, specifically parents and adolescents dealing with anger issues. Also, you may want to seek out another option if you prefer live instruction.

Families Looking for Anger Management Strategies

If you’re looking for anger management techniques to resolve aggressive behavior within your household, the Anger Management Training Institute may not be the best option. Their program is more targeted at those who need anger management training for legal or professional reasons. You may want to try Anger Class Online, which offers specialized courses for adolescents and parents.

To learn more about this program, check out our in-depth review of Anger Class Online.

You Prefer Live Instruction

Self-paced online coursework can be a convenient option for some, but others may struggle with completing lessons alone. If you’re the type of person who enjoys learning from live instruction, you might be better served by Valley Anger Management. They offer online Zoom classes with certified instructors.

To learn more about live instruction options, check out our comprehensive review of Valley Anger Management.

Top Rated Online Therapy Services for 2023

BetterHelp  – Best Overall
“BetterHelp is an online therapy platform that quickly connects you with a licensed counselor or therapist and earned 4 out of 5 stars.”  Visit BetterHelp  


Online-Therapy.com – Great Alternative
In addition to therapy, all Online-Therapy subscriptions include a self-guided CBT course.  Visit Online-Therapy.com

Based on Best Online Therapy Services For 2023  Choosing Therapy partners with leading mental health companies and is compensated for marketing by BetterHelp and Online-Therapy

How Much Does Anger Management Training Institute Cost?

Anger Management Training Institute costs $65.00 for their 8, 16, and 24-hour courses. All courses are priced the same regardless of the credit hours, with no additional costs or fees.

How Much Does Anger Management Training Institute Cost for Therapists?

The anger management training program for mental health professionals costs $345.00.

How to Get Started with Anger Management Training Institute

Getting started with your first lesson at the Anger Management Training Institute is straightforward. Follow the instructions below to register and begin.

  1. Visit the Anger Management Training Institute’s website
  2. Click on ‘Anger Management Training’ in the top menu
  3. Choose ‘Anger Management Online Courses’ from the dropdown menu
  4. Choose the credit-hour course that you’d like to complete
  5. Click on ‘Sign Up’
  6. You’ll be taken to a registration page where you can enter your personal information and payment information
  7. Sign in to the platform with the username and password you created
  8. Begin your first lesson

image of anger management training institute pricing page

Anger Management Training Institute: Detailed Review

The Anger Management Training Institute is an educational platform that provides online self-paced anger management classes that meet court-ordered requirements, as well as anger management training for mental health professionals. All courses cost a flat fee of $65.00, regardless of the credit hours. The therapist training program costs $345.00.

Anger Management Training Institute Class Content

The Anger Management Training Institute bases much of its content on the founder’s best-selling book, The Anger Busting Workbook: Simple, Powerful Techniques for Managing Anger & Saving Relationships. Lessons cover key areas of anger management education that include:

  • Consequences of anger
  • Identifying triggers
  • Tools and techniques to ease aggressive thoughts and behaviors
  • Communication skills
  • Understanding the fight or flight stress response

In my experience teaching anger management skills, I can attest that these are essential areas that will be helpful for anyone struggling with anger issues. A significant part of understanding how to change anger is learning how this emotion affects us physically, emotionally, and mentally, and this curriculum meets those standards.

However, it is important to note that Baker’s workbook hasn’t been updated since 2005. If the Anger Management Training Institute continues to base its entire program on this workbook, I fear that the content may be outdated and real-world examples or activities may not be as relevant in today’s world.

image of anger management training institute therapist training page (1)

Anger Management Training Institute Vs. Competitors

Anger Management Training Institute has a strong educational program and reasonable rates, but it’s not the only company offering these services. Below you’ll find a brief comparison between Anger Management Training Institute and its competitors.

Anger Management Training Institute Vs. Anger Class Online

Anger Class Online and the Anger Management Training Institute are both platforms that target users that need anger management for court-ordered or employer requirements. Both companies offer self-paced online lessons that can be accessed from any web browser, and they provide certificates of completion after you finish the program and pass a test.

Anger Class Online offers nine credit-hour options ranging from a 4-hour course to a 52-hour course. The Anger Management Training Institute only offers three options (8, 16, and 24-hour classes). When it comes to price, Anger Class Online is a bit more expensive, with a starting cost of $95.00 for a 4-hour course. Overall, both companies offer a guarantee that their program will be accepted in courthouses nationwide.

For more information, check out our in-depth review of Anger Class Online.

Anger Management Training Institute Vs. Open Path

Open Path and Anger Management Training Institute are both self-paced online programs created by experts, and their credit-hour classes can be used for court-ordered purposes or employer requirements. However, Open Path also includes other courses that may be court-ordered, like Parenting 101 or Drug & Alcohol classes. Open Path also includes personal development classes that cover topics like nutrition and mindfulness.

Another big factor that sets Open Path apart from the Anger Management Training Institute is the price. For only a $4.99 registration fee, you can access all of Open Path’s court-ordered and personal development courses, making it an excellent option for those on a budget. You only pay extra for a certificate of completion, which starts at $17.00 for a 4-hour class.

For more information, check out our in-depth review of Open Path.

Low Cost Online – Anger Management Class

MyCourtClass – Court accepted online anger management courses. 100% Money Back Guarantee! Choose your course length: 4, 8, 12, 16, 24, 26, 30, 36 Hour Courses Available!  Start Your Class

Choosing Therapy is compensated for marketing by MyCourtClass

Visit MyCourtClass

How Has the Anger Management Training Institute Evolved?

The Anger Management Training Institute was founded in 1996 by James A. Baker and his wife, Sharon Baker. James Baker, who passed in September 2014, was a certified anger management specialist and had over 30 years of experience in the field. The curriculum for the Anger Management Training Institute is largely based on James A. Baker’s workbook, The Anger Busting Workbook: Simple, Powerful Techniques for Managing Anger & Saving Relationships.

In the early years, the institute focused on providing individual and group counseling for people struggling with anger issues. In recent years, the institute has expanded its offerings to include online courses for those who need to fulfill court requirements. The institute has also developed a certification program for mental health professionals.3

Frequently Asked Questions About Anger Management Training Institute

Is the Anger Management Training Institute Legit?

Yes. The Anger Management Training Institute is a legitimate company that will provide you with anger management education and a certificate of completion.

Can This Class Be a Substitute for Anger Therapy or Counseling?

No, the self-paced online anger management classes should be used for educational purposes only and should not be a substitute for therapy.

How Do I Access the Classes?

You can access the classes on the website after registering and creating an account. You’ll be able to access your classes from any web browser.

How Do I Get a Certificate of Completion? How Long Does it Take to Receive One?

After you finish the program, you’ll receive instructions on downloading your certificate of completion. Be sure to enter your full legal name, so it appears correctly on your official certificate.

How Long Do I Have to Complete the Program?

You have three months to complete the program before your registration expires.

How Long Does it Take to Complete Each of the Individual Lessons?

The time it takes to complete each individual lesson will depend on the participant. Those unfamiliar with online courses may require more time, while others might grasp the material quickly and complete lessons in a shorter time.

Will I Work With an Instructor, or Is this a Self-Paced Learning?

Anger Management Training Institute’s classes are entirely self-paced. You do not work with an instructor or meet in groups.

Are There Tests? What if I Don’t Pass?

You must pass a quiz at the end of each lesson with an 80% or higher score. You can take the quiz as many times as necessary to pass.

Does the Anger Management Training Institute Offer Refunds?

They offer a guarantee that their classes are accepted at courthouses nationwide. However, they will provide a full refund if you provide written proof of its decline by the state or county official. To learn more, you can check out their  Privacy Policy and Code of Ethics.

Additional Resources

Education is just the first step on our path to improved mental health and emotional wellness. To help our readers take the next step in their journey, Choosing Therapy has partnered with leaders in mental health and wellness. Choosing Therapy may be compensated for marketing by the companies mentioned below.

Talk Therapy 

Online-Therapy.com – Get support and guidance from a licensed therapist. Online-Therapy.com provides 45 minute weekly video sessions and unlimited text messaging with your therapist for only $64/week. Get Started

Psychiatry, with you in mind

Talkiatry – Feel Like You Can’t Talk About It? Virtual Psychiatry Can Help. Virtual mental health care from doctors who take insurance. Visit Talkiatry

Learn Self Calming Techniques

Mindfulness.com – Change your life by practicing mindfulness. In a few minutes a day, you can start developing mindfulness and meditation skills. Free Trial

Mental Health Newsletter

A free newsletter from Choosing Therapy for those interested in mental health issues and fighting the stigma. Get helpful tips and the latest information. Sign Up

Choosing Therapy Directory 

You can search for therapists by specialty, experience, insurance, or price, and location. Find a therapist today.

Choosing Therapy partners with leading mental health companies and is compensated for marketing by Talkiatry, Online-Therapy.com, and Mindfulness.com. 

For Further Reading

  • Anger & ADHD: Connection & Treatment 
  • Anger & Anxiety: Connections, Treatments, How to Cope 
  • Anger & Depression: Connections & Treatments 
  • Why Do I Hate People 
Sources

Choosing Therapy strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our articles. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.

  • Thomas, S. (2003, March). Anger across the gender divide. Monitor on Psychology, 34(3), 26-29. Retrieved from https://www.apa.org/monitor/mar03/angeracross

  • Anger Management Seminar. (n.d.). FAQs for our online course. Retrieved from https://www.angermanagementseminar.com/FAQ_online_course.php

  • Anger Management Seminar. (n.d). About James A. Baker. Retrieved from https://www.angermanagementseminar.com/james_a_baker.php

     

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