10 Relapse Signs & Symptoms to Be Aware Of
Imminent or ongoing relapse signs and symptoms depend on the individual and the substance or behavior. Relapses occur in emotional, mental, and physical stages, each with varying symptoms. However, common warning signs of relapse include increased cravings or urges, withdrawal symptoms, changes in mood or behavior, social isolation, and denying or rationalizing substance use.
March 17, 2023 Bipolar Disorder vs. Anxiety Disorder: Understanding the Differences
Bipolar disorder and anxiety are two distinct mental health issues. Bipolar disorder is characterized by a disturbance in mood and thought from episodes of mania and depression. The manic episodes will likely disrupt your daily routine, with most individuals with BPD experiencing bouts of major depression, though not required for the diagnosis. Anxiety disorders such as generalized anxiety disorder (GAD), social phobia, and panic disorder are characterized by excessive fear, worry, and related behavioral and somatic disturbances.
November 29, 2022 How to Get Out of Bed When Depressed: 19 Tips From a Therapist
Discover practical strategies for getting out of bed when depressed. This article includes 19 tips from a therapist and free worksheets to help you.
June 18, 2024 PTSD Hyperarousal: Symptoms & Causes
Hyperarousal is a heightened state of physiological and psychological alertness and reactivity. In the context of Post Traumatic Stress Disorder (PTSD), hyperarousal refers to an excessive and persistent state of being on edge, easily startled, and constantly vigilant. Physiological symptoms accompany this state, including heart palpitations, rapid breathing, and excessive sweating.
October 26, 2023