How to Stop Being Jealous: 15 Tips
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Vanderheiden, E. (2019). “Nothing I accept about myself can be used against me to diminish Me”—Transforming shame through mindfulness. In Springer eBooks (pp. 505–519). https://doi.org/10.1007/978-3-030-13409-9_33
Knobloch, L. K., Solomon, D. H., & Cruz, M. G. (2001). The role of relationship development and attachment in the experience of romantic jealousy. Personal Relationships, 8(2), 205–224. https://doi.org/10.1111/j.1475-6811.2001.tb00036.x
Friel, J.A. (2016). What Detoxifies Shame in Integrative Psychotherapy? an Interpretative Phenomenological Analysis. British Journal of Psychotherapy, 32(4), 532-546.
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Author: No Change
Reviewer: No Change
Primary Changes: Edited for readability and clarity. Reviewed and added relevant resources. Revised “How to Stop Being Jealous.” Added “What Is Jealousy” and “Why Am I Jealous.” New material written by Maggie Holland MA, MHP, LMHC and reviewed by Heidi Moawad, MD.
Author: Silvi Saxena, MBA, MSW, LSW, CCTP, OSW-C
Reviewer: Kristen Fuller, MD