Maggie Holland, MA, MHP, LMHC

Licenses:

• Licensed Mental Health Counselor (LMHC)
• Licensed Mental Health Professional (MHP)

Certifications:

• Certified CBT+ Clinician for Anxiety, Depression, Trauma and Child Behavior Management
• Certified Perinatal Mood and Anxiety Provider
• Perinatal Mental Health Certification (PMH-C) through Postpartum Support International

Areas of Focus:

• Individual Therapy
• Women’s Issues
• Postpartum Anxiety and OCD
• Postpartum Depression
• Anxiety & Panic Disorder
• Life Transitions and Adjustment
• Parent Coaching
• Fetal Alcohol and Substance Exposure
• Adult Children of Alcoholics and Narcissistic Parents
• Narcissistic Personality Disorder

Education:

Seattle University, Master’s of Arts, Psychology (Existentialism and Phenomenology)

Maggie’s Recent Articles

Professional Background

Maggie Holland is a licensed mental health counselor who runs a virtual private practice within Washington State. Her practice predominantly serves women struggling with anxiety disorders, panic disorders, and perinatal mental health concerns. Maggie has post-graduate training in perinatal mood and anxiety disorders and is currently working on training in somatic-based therapy. In her work, Maggie uses a combination of person-centered Cognitive Behavioral Therapy (CBT), somatic-based approaches, as well as a large focus on mindfulness. 

Maggie has also received extensive training and experience in working with individuals who have experienced traumatic life events. Heavily focusing on a CBT and narrative approach, Maggie is passionate about helping individuals work through past life events that interfere with their lives. Maggie also works with individuals struggling with attachment-based relational trauma, including working with adult children of alcoholic, narcissistic, and borderline parents. To do this, Maggie pulls from attachment theory, existentialism, phenomenology, and principles of assertiveness training.

Learn more about Maggie Holland on her website.