Maggie Holland, MA, MHP, LMHC

Maggie Holland MA, MHP, LMHC


  • Licensed Mental Health Counselor (LMHC)
  • Licensed Mental Health Professional (MHP)


  • Certified CBT+ Clinician for Anxiety, Depression, Trauma and Child Behavior Management
  • Certified Perinatal Mood and Anxiety Provider
  • Currently working on certification toward Perinatal Mental Health Certification (PMH-C) through Postpartum Support International.

Areas of Focus:

  • Individual Therapy
  • Women’s Issues
  • Postpartum Anxiety and OCD
  • Postpartum Depression
  • Anxiety & Panic Disorder
  • Life Transitions and Adjustment
  • Parent Coaching
  • Fetal Alcohol and Substance Exposure
  • Adult Children of Alcoholics and Narcissistic Parents
  • Military Personnel and Family Members


Seattle University, Master’s of Arts, Psychology (Existentialism and Phenomenology)

Maggie’s Recent Articles

Professional Background

Maggie Holland is a licensed mental health counselor who runs a virtual private practice within Washington state. Her practice predominantly serves women struggling with anxiety disorders, panic disorder, and perinatal mental health concerns. Maggie has post-graduate training in perinatal mood and anxiety disorders and is currently working toward full Perinatal Mental Health Certification (PMH-C) through Postpartum Support International. When working with this population, Maggie uses a person-centered Cognitive Behavioral Therapy (CBT) approach and Mindfulness Training.

Before opening her own practice, Maggie worked in an outpatient community mental health setting serving marginalized children, adolescents, parents and families. Within this position, Maggie primarily worked with children struggling with prenatal drug exposure (FASDs), both within community and school settings. Holland worked with this population to receive screening, necessary services, restructuring home and school environments and working with parents to more fully understand and support their children and adolescents struggling with FASDs.

During this time Maggie also received extensive training and experience in working with individuals who had experienced traumatic life events. Heavily focusing from a CBT and narrative approach, Maggie is passionate about helping individuals to understand and work through past life events that are interfering with their lives.

Within the area of trauma work, Maggie also works with individuals struggling with attachment wounds and trauma, including adult children of alcoholic, narcissistic and borderline parents. To do this, Holland pulls from attachment theory, existentialism and phenomenology, as well as principles of assertiveness training.

Learn more about Maggie Holland on her website.