41 Journal Prompts for Depression
Published: March 8, 2022 Updated: November 25, 2022
Published: 03/08/2022 Updated: 11/25/2022
23 Tips for How to Deal With Existential Dread
Existential dread refers to nagging feelings about life’s meaning, our place in the world, and our inevitable death. Existential...
Imposter Syndrome: Signs, Causes, & 11 Ways to Overcome
People with imposter syndrome secretly believe they are incompetent and have a deep fear of others finding out. Success,...
Mindfulness for Borderline Personality Disorder: How It Works, Techniques, & Effectiveness
Using mindfulness for Borderline Personality Disorder is a proven way to help manage symptoms of BPD. Mindfulness can be...
17 Common Anxiety Triggers & How to Cope With Them
Anxiety is a mental health condition that shows up as fear, uncontrollable worry, racing thoughts, and various physical symptoms....
Celexa & Alcohol: Understanding the Risks
As a psychotropic medication, taking Celexa and alcohol can increase each substance’s side effects on the central nervous system....
Postpartum Depression Treatment: Therapy, Medication, & Self-Coping Options
New parents can experience a subset of depression known as postpartum depression (PPD), which can negatively affect how they...