Raven DBT Skill Worksheet Overview
The RAVEN Skill is a newer Dialectical Behavior Therapy (DBT) skill designed to guide you through negotiating during a conflict. This skill helps you increase the chances that negotiation will be successful by remembering that each person has valid needs. This worksheet will introduce the skill and provide ideas for compromise.
In this worksheet, we’ll:
- Describe each step of the RAVEN skill and provide examples
- Guide you through applying each step to an upcoming interpersonal negotiation
- Suggest eight strategies for compromise if the negotiation does not come to a solution
More Raven DBT Skill Worksheets
Below you’ll find an additional handout summarizing the steps of the RAVEN skill.
RAVEN Skill Steps (Handout)
This one-page handout summarizes the steps of the RAVEN skill.
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