There are three primary types or strains of cannabis: indica, sativa, and hybrid varieties. Sativa strains provide energizing effects and are suited for daytime use. Indica strains offer relaxing effects and are ideal for evening use or pain management. Hybrids blend traits from both, making them adaptable for a wide range of recreational and medicinal purposes.
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What Are The Types of Weed?
Cannabis, or weed, is a complex and diverse genus of flowering plants featuring many different species and strains with varying chemical compositions and effects. There are three main types or strains of weed: indica, sativa, and hybrids. Each of the types offers distinct experiences for medicinal, recreational, or therapeutic purposes. Understanding the different types of weed can empower you to make informed decisions about which type aligns with your preferences and needs.1
Sativa strains provide energizing effects and are suited for daytime use, with tall, narrow plants thriving in warm climates. Indica strains offer relaxing effects, ideal for evening use or pain management, with shorter, bushier plants suited to cooler climates. Hybrids blend traits from both, offering versatile effects tailored to specific needs, making them popular for recreational and medicinal purposes.
Here are the three types of weed:
Indica Strains
Indica strains are renowned for their relaxing and sedative effects. Indica varieties are favored for their ability to soothe both the body and mind, making them popular choices for evening or nighttime use. Well-known strains like Northern Lights, Granddaddy Purple, and Purple Kush exemplify classic Indica qualities, inducing deep relaxation, alleviating pain, and promoting sleep. Indicia is the type of weed used to address anxiety, insomnia, and chronic pain, offering users a tranquil and calming experience.
Sativa Strains
Sativa strains are recognized for their energizing, uplifting effects. Well-known varieties such as Sour Diesel, Jack Herer, and Durban Poison deliver cerebral stimulation, creativity, and mood enhancement. Ideal for daytime use, Sativa strains are favored for combating fatigue, depression, and enhancing focus, providing users with a euphoric and invigorating experience.
Hybrid Strains
Hybrid strains combine traits of both Indica and Sativa, presenting a balanced spectrum of effects. Renowned hybrids like Blue Dream, Girl Scout Cookies, and OG Kush deliver a blend of relaxation and euphoria, suitable for any time of day. They’re valued for managing diverse symptoms such as stress, pain, and mood disorders, providing users with a versatile cannabis experience.
Understanding THC and CBD Ratios
The THC to CBD ratio in cannabis strains dictates their psychoactive effects, medicinal benefits, and potential side effects. THC, the primary psychoactive compound, induces euphoria and relaxation but may also cause adverse reactions like anxiety and increased heart rate. Conversely, CBD offers therapeutic properties such as anti-inflammatory and anxiolytic effects, mitigating the negative side effects of THC while providing relief for conditions like chronic pain and anxiety. Strains with balanced THC and CBD ratios or higher CBD concentrations are favored by medicinal users seeking symptom relief without significant intoxication.2
Recreational users often select strains based on desired psychoactive effects and tolerance levels. Those seeking potent highs may prefer strains with higher THC content, while others seeking relaxation with minimal intoxication may opt for higher CBD levels or balanced ratios. By understanding the significance of THC and CBD ratios, consumers can make informed choices when selecting cannabis strains tailored to their preferences and health objectives, whether for recreational enjoyment or medicinal purposes.
What Are Terpenes in Weed?
Terpenes are aromatic compounds in cannabis that contribute to its distinct flavors and aromas, such as citrus, pine, or lavender. Beyond scent, terpenes play a crucial role in modulating the effects of cannabinoids like THC and CBD. They can enhance or alter the overall experience by influencing factors such as mood, energy, and relaxation. The “entourage effect” refers to the interaction between cannabinoids and terpenes, where the combined effect of these compounds produces a more significant impact than any individual component alone, resulting in a richer and more nuanced high or therapeutic benefit.3
Rare & Unique Cannabis Strains
Rare and unique cannabis strains result from careful breeding techniques that combine diverse genetics to create new hybrids. Breeders select specific traits such as potency, terpene profiles, and cannabinoid ratios to target desired effects, whether relaxation, creativity, or pain relief. These strains boast a variety of flavors, ranging from fruity and floral to earthy and spicy, providing users with a complex sensory experience unmatched by mainstream varieties.
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Understanding the Different Forms of Weed
Weed comes in many different forms, including dried flowers, tinctures, oils, topicals, and more. Each form offers unique benefits and effects, allowing users to customize their cannabis experience based on how quickly they want the high to begin, how long it should last, and how they want to consume it.
Weed comes in the following forms:
Flower
Weed flowers, also known as cannabis buds, are the harvested and dried flowering tops of the cannabis plant. These potent structures contain the highest concentrations of cannabinoids and terpenes, offering various effects and aromas depending on the strain. They can be smoked, vaporized, or used to create edibles, concentrates, tinctures, and topicals, providing versatile options for consumption and enjoyment.
Edibles
Weed edibles are food products infused with cannabis extracts, typically THC or CBD. These products offer a discreet and convenient way to consume cannabis without the need for smoking or vaping. Edibles come in various forms, such as gummies, chocolates, cookies, and beverages, providing users with a wide range of options to experience the effects of cannabis, which can be potent and long-lasting.
Concentrates
Weed concentrates are potent extracts derived from cannabis plants, containing high levels of cannabinoids such as THC and CBD. These extracts come in various forms, including oils, waxes, shatter, and distillates. Concentrates are known for their intense effects and rapid onset, making them popular among users seeking strong and immediate relief from pain, anxiety, or insomnia. They are typically consumed by vaporization, dabbing, or adding to edibles.
Oil, Shatter, Wax
Weed oil, commonly referred to as cannabis oil or THC oil, is a concentrated extract containing cannabinoids like THC and CBD, often used in vaporizers or as an ingredient in edibles. Shatter is a type of cannabis concentrate known for its brittle, glass-like texture, achieved through extraction processes using solvents like butane or CO2. Wax, or cannabis wax, is a soft, crumbly concentrate with high potency, created through similar extraction methods as shatter but with different post-extraction techniques, resulting in its unique consistency.
Distillate
Weed distillate is a highly refined cannabis concentrate containing high levels of cannabinoids such as THC or CBD. It’s produced through a process called distillation, where cannabinoids are isolated and purified from the plant material. Distillates are typically odorless, tasteless, and have a high potency, making them versatile for various consumption methods like vaping, dabbing, or adding to edibles, offering potent and consistent effects.
Hash
Weed hash, or hashish, is a cannabis concentrate made by collecting and compressing trichomes, the resinous glands of the cannabis plant. It appears as a dense, sticky substance ranging in color from light yellow to dark brown or black. Hash offers potent effects due to its high concentration of cannabinoids like THC. It can be smoked, vaporized, or added to joints for enhanced potency and flavor.
Tinctures
Weed tinctures are liquid cannabis extracts made by soaking cannabis flowers or trim in alcohol or a glycerin solution. They offer a discreet and precise method of consumption, typically administered sublingually or added to food or drinks. Tinctures provide fast-acting effects and are popular for medicinal use due to their precise dosing and ease of administration, offering therapeutic benefits without the need for smoking.
Capsules
Weed capsules are oral ingestible forms of cannabis containing measured doses of THC, CBD, or a combination of both. Encapsulated in gelatin or vegetarian shells, they offer a convenient and discreet way to consume cannabis without the need for smoking or vaping. Capsules provide precise dosing with long-lasting effects and are ideal for users seeking therapeutic benefits with controlled and consistent potency.
How to Choose the Right Type of Weed for You
When selecting the type of weed to consume, it’s important to consider your desired effects, tolerance levels, medical conditions, and personal preferences. Understanding the balance between THC and CBD ratios, terpene profiles, and how you want to consume the weed can help you to choose.
You can also consult with budtenders or healthcare professionals for guidance. Experimenting with different strains and keeping track of personal responses can be helpful in finding the right type of weed for you.
In My Experience
Choosing Therapy strives to provide our readers with mental health content that is accurate and actionable. We have high standards for what can be cited within our articles. Acceptable sources include government agencies, universities and colleges, scholarly journals, industry and professional associations, and other high-integrity sources of mental health journalism. Learn more by reviewing our full editorial policy.
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Li, L., Duffy, B. C., Durocher, L. A., Dittmar, M. A., Acosta, R. A., Delaney, E. R., … & Spink, D. C. (2019). Potency analysis of medical marijuana products from New York State. Cannabis and Cannabinoid Research, 4(3), 195-203.
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Hasin, D. S., Borodovsky, J., Shmulewitz, D., Walsh, C., Livne, O., Struble, C. A., … & Budney, A. (2021). Use of highly-potent cannabis concentrate products: More common in US states with recreational or medical cannabis laws. Drug and alcohol dependence, 229, 109159.
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Russo, E. B. (2011). Taming THC: potential cannabis synergy and phytocannabinoid‐terpenoid entourage effects. British journal of pharmacology, 163(7), 1344-1364.
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