How to Save Your Marriage: 20 Tips For Healthy Reconciliation
If you and your partner have drifted apart, there are ways to work through conflict and save your marriage. If the effort to reconcile comes from both sides of the relationship, a positive outcome is possible.
April 4, 2021 The Stages of Grief in a Divorce
The stages of grief in a divorce or breakup are similar to the 5 stages of grief that come with death or loss. Coping with the pain and regret are powerful ways to help you move forward in life, and know that therapy can get you through this difficult time.
April 4, 2021 Understanding 5 Communication Styles & How to Use Them
Learning about the different styles can help you to communicate clearly and effectively and help your relationships in a positive way.
April 4, 2021 What Are John Gottman’s Four Horsemen?
The four horsemen of the apocalypse is a metaphor created by couples therapist Dr. John Gottman. If the four horsemen exist in your marriage/relationship it can predict divorce or otherwise destroy relationships.
April 4, 2021