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Learn More About Mental Health in Education

In 2020, 88% of students reported a level of academic stress that caused moderate to high distress. However, school-related stress and worry do not have to weigh you down. Adopting a balanced healthy lifestyle, adjusting your mindset, and establishing positive connections can make your academic experience less uncomfortable and more rewarding. Read more about school and academics below.

School Counseling Academic Abuse Teacher Burnout

Featured Articles on Education & School

School Stress

School Stress: Symptoms, Causes, & How to Deal With It

School stress is a common experience for students, with nearly 88% reporting high levels of distress in 2020. Young people may struggle to meet academic expectations, make friends, or prepare for big exams like the SATs. These factors can heighten anxiety and stress, sometimes leading to an increased risk for depression and academic-related difficulties.

by: Lydia Antonatos, LMHC

Social & Emotional Learning: How it Works & Why it's Important

Social & Emotional Learning: How It Works & Why It’s Important

by: Erica Laub, LICSW

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Academic Anxiety & Stress

School Anxiety: Symptoms, Causes, & How to Help

School Anxiety: Symptoms, Causes, & How to Help

by: Andrea Brognano, LMHC, LPC, NCC

School Stress

School Stress: Symptoms, Causes, & How to Deal With It

by: Lydia Antonatos, LMHC

Test Anxiety: Symptoms, Causes, & How to Cope

Test Anxiety: Symptoms, Causes, & How to Cope

by: Nicole Arzt, LMFT

Back-to-School Anxiety: Signs & How to Help a Child

Back-to-School Anxiety: Signs & How to Help a Child

by: Andrea Brognano, LMHC, LPC, NCC

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Mental Health in College

Anxiety in College Students: Signs, Symptoms & Treatments

Anxiety in College Students: Signs, Symptoms & Treatments

by: Michelle Freidman, LCSW, PMH-C

Depression in College Students: Signs, Symptoms & Treatments

Depression in College Students: Signs, Symptoms & Treatments

by: Michelle Freidman, LCSW, PMH-C

College Burnout

College Burnout: Symptoms, Causes, & How to Deal With It

by: Leah Rockwell, LPC, LCPC

Homesickness in College: Tips to Cope

Homesickness in College: 22 Tips to Cope

by: Adam Koenig, MA, RP, CCC, CT

Read More About Education & Academics

School Stress

School Stress: Symptoms, Causes, & How to Deal With It Published: March 13, 2024 by: Lydia Antonatos, LMHC

College Burnout

College Burnout: Symptoms, Causes, & How to Deal With It Published: March 13, 2024 by: Leah Rockwell, LPC, LCPC

Teacher Depression

Teacher Depression: Causes, Signs, & How To Cope Published: December 22, 2023 by: Sarah Harris, LMFT-S

How to Study With ADHD

How to Study With ADHD: 13 Tips & Techniques to Try Published: October 26, 2023 by: Abraham Tatis, LMHC

The Pros & Cons of Redshirting

The Pros & Cons of Redshirting: Advice From a Therapist Published: October 16, 2023 by: Michelle Risser, LISW-S

Signs of Academic Abuse, Effects, & When to Get Help

Signs of Academic Abuse, Effects, & When to Get Help Published: September 09, 2023 by: Lena Suarez-Angelino, LCSW

Glossophobia (Fear of Public Speaking): Signs, Symptoms, & Treatments

Glossophobia (Fear of Public Speaking): Signs, Symptoms, & Treatments Published: March 09, 2023 by: Eric Patterson, LPC

17 Tips for Overcoming Test Anxiety

23 Tips for Overcoming Test Anxiety Published: January 30, 2023 by: Melissa Boudin, PsyD