Eustress Vs. Distress: Positive & Negative Types of Stress
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The American Institute of Stress. (n.d.). Stress research. Retrieved from https://www.stress.org/stress-research.
Franke H. A. (2014). Toxic Stress: Effects, Prevention and Treatment. Children (Basel, Switzerland), 1(3), 390–402. https://doi.org/10.3390/children1030390
Kung, C. S., & Chan, C. K. (2014). Differential roles of positive and negative perfectionism in predicting occupational eustress and distress. Personality and Individual differences, 58, 76-81.
McGowan, J., Gardner, D., & Fletcher, R. (2006). Positive and negative affective outcomes of occupational stress. New Zealand Journal of Psychology, 35(2), 92.
Neff, K. D., Kirkpatrick, K. L., & Rude, S. S. (2007). Self-compassion and adaptive psychological functioning. Journal of research in personality, 41(1), 139-154.
Nelson, D. LB. L. Simmons (2004). P. L. Perrewé; D. C. Ganster, eds. Eustress: An Elusive Construct an Engaging Pursuit (First ed.). Oxford, UK: Elsevier Jai. ISBN 0-7623-1057-X.
Stapleton, P. (2019). The science behind tapping: A proven stress management technique for the mind and body. Hay House, Inc.
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Author: No Change
Reviewer: No Change
Primary Changes: Edited for readability and clarity. Reviewed and added relevant resources.
Author: Hailey Shafir, LCMHCS, LPCS, LCAS, CCS
Reviewer: Benjamin Troy, MD