How to Overcome Your Inner Critic
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Morin, A. (2014). Taming Your Inner Critic: 7 Steps to Silencing The Negativity. Forbes Magazine. Retrieved from https://www.forbes.com/sites/amymorin/2014/11/06/taming-your-inner-critic-7-steps-to-silencing-the-negativity/
Firestone, L. (2013). 4 Ways to Overcome Your Inner Critic. How to rid ourselves of the nagging thoughts that tell us we are not good enough. Retrieved from https://www.psychologytoday.com/us/blog/compassion-matters/201305/4-ways-overcome-your-inner-critic
Firestone, Lisa. (2010). The Critical Inner Voice that Causes Depression. Conquer the self-critical thought processes that lead to depression. Retrieved from https://www.psychologytoday.com/us/blog/compassion-matters/201009/the-critical-inner-voice-causes-depression
Firestone, R. (n.d.). The Inner Voice in Self-Destructive Behavior and Suicide. Retrieved from https://www.psychalive.org/the-inner-voice-in-self-destructive-behavior-and-suicide/
Zhang, H., et al. (2017). Self-Criticism and Depressive Symptoms: Mediating role of Self-Compassion. Omega – Journal of Death and Dying, 80(2), 202–223. https://doi.org/10.1177/0030222817729609
Schaffner, A. K. (2020). Living With Your Inner Critic: 8 Helpful Worksheets and Activities. Retrieved from https://positivepsychology.com/inner-critic-worksheets/
Hanson, R. (2018). How to Stand Up to Your Inner Critic. Retrieved from https://ideas.ted.com/how-to-stand-up-to-your-inner-critic/
Shure, Jane. (2021). Personal Interview.
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Author: No Change
Reviewer: No Change
Primary Changes: Edited for readability and clarity. Reviewed and added relevant resources.
Author: Iris Waichler, LCSW
Reviewer: Kristen Fuller, MD